Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 20:34.9 | 19th · 3rd on team | 132.2 | +0.076 | ★PR ★CR SR CSR |
| 2021-11-04 | High Point Farm | 5000m | 20:19.6 | 6th · 2nd on team | 132.6 | +0.026 | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 19:31 | 6th · 1st on team | 132.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 20:33.8 | 12th · 3rd on team | 129.8 | +0.003 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:33.7 | 16th · 3rd on team | 125.7 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:32.6 | 7th · 1st on team | 131.5 | -0.023 | PR ★CR SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 21:33 | 26th · 3rd on team | 127.6 | +0.076 | SR CSR |
| 2021-09-14 | Sherwood High School | 5000m | 22:16.3 | 3rd · 2nd on team | 124.2 | +0.041 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 20:59 | 49th · 2nd on team | 127.2 | +0.009 | ★CR SR CSR |
| 2021-09-08 | Walt Whitman HS | 5000m | 21:50 | 1st · 1st on team | 128.5 | +0.067 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Winston Churchill HS | 5000m | 21:10.4 | 1st · 1st on team | 127.1 | +0.018 | ★CR CSR |
| 2021-04-08 | Timberlawn Park | 5000m | 19:49 | 2nd · 1st on team | 136.8 | +0.028 | ★CR ★R SR CSR RSR |
| 2021-03-23 | Walt Whitman HS | 5000m | 22:36.7 | 1st · 1st on team | 125.3 | +0.067 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Hereford HS | 4828m | 20:37.4 | 41st · 4th on team | 130.0 | +0.076 | PR CR R SR CSR RSR |
| 2019-10-19 | Borher Park | 5000m | 20:36 | 28th · 4th on team | 124.5 | -0.016 | CR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:34 | 20th · 4th on team | 124.2 | -0.004 | PR CR SR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:39 | 41st · 3rd on team | 127.6 | -0.023 | PR CR SR CSR |
| 2019-10-01 | Northwood HS | 5000m | 22:08 | 3rd · 3rd on team | 123.8 | +0.049 | ★CR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 20:28 | 4th · 1st on team | 126.5 | -0.001 | PR ★CR SR CSR |
| 2019-09-25 | Walt Whitman HS | 5000m | 22:34.7 | 10th · 4th on team | 123.4 | +0.067 | CR CSR |
| 2019-09-10 | Timberlawn Park | 5000m | 20:59.6 | 3rd · 3rd on team | 127.6 | +0.028 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 21:27.7 | 50th · 4th on team | 126.9 | +0.076 | PR CR SR CSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 21:23.1 | 10th · 2nd on team | 128.1 | +0.047 | ★CR R CSR RSR |
| 2018-10-27 | Borher Park | 5000m | 20:47 | 1st · 1st on team | 123.1 | -0.016 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 5:39.41 | 18th · 4th on team | 120.6 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | MPSSAA 4A State Track & Field Championships | 1600m | 5:22.3 | 4th · 1st on team | 126.7 | -0.042 | |
| 2021-06-18 | MPSSAA 4A State Track & Field Championships | 800m | 2:25.25 | 6th · 1st on team | 126.3 | -0.042 | |
| 2021-06-12 | MPSSAA 4A West Region Championships | 1600m | 5:11.58 | 2nd · 1st on team | 132.2 | -0.030 | ★PR SR RSR |
| 2021-06-12 | MPSSAA 4A West Region Championships | 800m | 2:17.94 | 2nd · 1st on team | 134.4 | -0.030 | ★PR SR RSR |
| 2021-06-07 | MPSSAA 4A West Section 1 Championships | 1600m | 5:27.36 | 1st · 1st on team | 125.2 | -0.039 | |
| 2021-06-07 | MPSSAA 4A West Section 1 Championships | 800m | 2:23.27 | 1st · 1st on team | 128.6 | -0.039 | PR SR |
| 2021-06-01 | Whitman at Walter Johnson | 800m | 2:27.23 | 1st · 1st on team | 126.8 | -0.023 | |
| 2021-06-01 | Whitman at Walter Johnson | 1600m | 5:36.27 | 1st · 1st on team | 123.5 | -0.023 | |
| 2021-05-27 | Walter Johnson at Blair HS | 3200m | 12:22.08 | 1st · 1st on team | 121.9 | -0.020 | ★PR SR |
| 2021-05-27 | Walter Johnson at Blair HS | 800m | 2:28.29 | 2nd · 1st on team | 126.6 | -0.020 | |
| 2021-05-20 | Wooton HS at Walter Johnson | 800m | 2:24.7 | 1st · 1st on team | 129.6 | -0.023 | SR RSR |
| 2021-05-13 | Walter Johnson at Winston Churchill | 1600m | 5:27.24 | 1st · 1st on team | 127.6 | -0.020 | SR |
| 2021-05-13 | Walter Johnson at Winston Churchill | 800m | 2:28.49 | 1st · 1st on team | 126.4 | -0.020 | |
| 2021-04-29 | WJ Time Trials | 400m | 1:05.74 | 1st · 1st on team | — | -0.023 | SR |
| 2021-04-29 | WJ Time Trials | 800m | 2:26.2 | 2nd · 2nd on team | 128.0 | -0.023 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | WJ Time Trials | 400m | 1:04.84 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2020-01-22 | MCPS Championships | 800m | 2:24.74 | 2nd · 1st on team | 128.0 | -0.045 | |
| 2020-01-22 | MCPS Championships | 1600m | 5:18.5 | 2nd · 2nd on team | 129.6 | -0.045 | |
| 2020-01-19 | VA Showcase | 1600m | 5:14.49 | 2nd · 1st on team | 130.7 | -0.040 | PR R SR RSR |
| 2020-01-19 | VA Showcase | 500m | 1:24.88 | 35th · 3rd on team | — | -0.040 | ★PR SR |
| 2020-01-11 | Montgomery Invitational | 800m | 2:24.39 | 2nd · 1st on team | 128.3 | -0.045 | PR SR |
| 2019-12-21 | Howard County Winterfest Invitational | 1600m | 5:21.07 | 3rd · 1st on team | 128.5 | -0.045 | PR SR RSR |
| 2019-12-14 | CNU HS Winter Frolic | 1600m | 5:33.34 | 10th · 2nd on team | 123.2 | -0.050 | PR SR RSR |
| 2019-12-06 | MCPS Meet #1 | 800m | 2:32.01 | 9th · 2nd on team | 121.5 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A West Region Championships | hj | DNS | — | — | -0.030 | |
| 2019-05-16 | MPSSAA 4A West Region Championships | 300mh | 52 | 15th · 2nd on team | — | -0.030 | |
| 2019-05-08 | Montgomery County Championships | 300mh | 52.62 | 19th · 2nd on team | — | -0.033 | |
| 2019-05-04 | 35th Annual Katie Jenkins Invitational | hj | NH | — | — | -0.022 | |
| 2019-05-04 | 35th Annual Katie Jenkins Invitational | 300mh | 50.92 | 5th · 2nd on team | — | -0.022 | ★PR SR |
| 2019-04-16 | Whitman at Walter Johnson | hj | 4-02.00 | — | — | -0.023 | |
| 2019-04-16 | Whitman at Walter Johnson | 300mh | 51.24 | 3rd · 2nd on team | — | -0.023 | |
| 2019-04-16 | Whitman at Walter Johnson | 100mh | 19.34 | 4th · 3rd on team | — | -0.023 | ★PR SR |
| 2019-04-13 | 14th Annual Viking Invitational | hj | NH | — | — | -0.023 | |
| 2019-04-13 | 14th Annual Viking Invitational | 1600m | 5:36.72 | 6th · 2nd on team | 123.5 | -0.023 | PR SR RSR |
| 2019-04-03 | Walter Johnson @ Richard Montgomery | hj | 4-06.00 | — | — | -0.030 | |
| 2019-04-03 | Walter Johnson @ Richard Montgomery | 300mh | 53.44 | 3rd · 2nd on team | — | -0.030 | |
| 2019-04-03 | Walter Johnson @ Richard Montgomery | 100mh | 20.24 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2019-03-30 | Quince Orchard Cougar Relays | hj | 4-04.00 | — | — | -0.020 | |
| 2019-03-30 | Quince Orchard Cougar Relays | 300mh | 50.94 | 9th · 2nd on team | — | -0.020 | PR SR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | hj | 4-02.00 | — | — | -0.023 | |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 300mh | 53.04 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 100mh | 21.14 | 10th · 2nd on team | — | -0.023 | PR SR |
| 2019-03-01 | Time Trials at WJ | 1600m | 5:59 | 2nd · 2nd on team | 116.3 | -0.023 | PR SR RSR |
| 2019-03-01 | Time Trials at WJ | 800m | 2:49 | 1st · 1st on team | 110.3 | -0.023 | PR SR |
| 2019-03-01 | Time Trials at WJ | 400m | 1:08.94 | 2nd · 2nd on team | — | -0.023 | PR SR |