Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 19:06.2 | 30th · 2nd on team | 108.3 | +0.003 | ★CR CSR |
| 2022-10-21 | WakeMed Soccer Park | 5000m | 19:42 | 10th · 2nd on team | 105.3 | +0.000 | CSR |
| 2022-10-10 | Grace Christian Sanford | 5000m | 17:50 | 4th · 2nd on team | 115.3 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-10-06 | Wilson Christian | 5000m | 19:11.9 | 16th · 2nd on team | 108.1 | +0.003 | SR CSR |
| 2022-09-26 | Wendell Park | 5000m | 19:54 | 9th · 2nd on team | 107.6 | +0.020 | SR CSR |
| 2022-09-08 | WakeMed Soccer Park | 5000m | 19:56 | 9th · 3rd on team | 102.3 | +0.000 | SR CSR |
| 2022-08-29 | Blue Jay County Park | 5000m | 21:26.1 | 5th · 2nd on team | 108.1 | +0.122 | SR CSR RSR |
| 2022-08-25 | Harris Lake County Park | 5000m | 22:30 | 16th · 5th on team | 98.8 | +0.089 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 18:47.6 | 23rd · 1st on team | 110.5 | -0.007 | ★CR SR CSR |
| 2021-10-22 | WakeMed Soccer Park | 5000m | 19:10 | 4th · 1st on team | 108.9 | +0.000 | CSR |
| 2021-10-14 | Wilson Christian | 5000m | 18:59.6 | 14th · 1st on team | 111.4 | +0.003 | ★CR SR CSR |
| 2021-10-07 | WakeMed Soccer Park | 5000m | 19:33 | 2nd · 1st on team | 106.2 | +0.000 | CSR |
| 2021-09-23 | Wake Christian Academy | 5000m | 19:29 | 3rd · 1st on team | 112.3 | +0.048 | ★CR SR CSR RSR |
| 2021-09-13 | Grace Christian Sanford | 5000m | 21:22 | 13th · 4th on team | 97.8 | -0.004 | CR CSR |
| 2021-09-09 | WakeMed Soccer Park | 5000m | 19:48 | 6th · 2nd on team | 106.7 | +0.000 | SR CSR |
| 2021-08-30 | Blue Jay County Park | 5000m | 21:04 | 2nd · 1st on team | 111.6 | +0.122 | SR CSR RSR |
| 2021-08-27 | Harris Lake County Park | 5000m | 21:10 | 2nd · 1st on team | 110.2 | +0.089 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 18:43.3 | 12th · 1st on team | 112.6 | +0.002 | ★CR SR CSR |
| 2020-10-23 | WakeMed Soccer Park | 5000m | 19:06 | 5th · 1st on team | 110.4 | +0.000 | SR CSR |
| 2020-10-12 | Wendell Park | 5000m | 19:36 | 2nd · 1st on team | 108.4 | +0.020 | |
| 2020-10-08 | Main Street Park | 5000m | 19:35 | 2nd · 1st on team | 109.7 | +0.019 | ★CR CSR |
| 2020-10-05 | Wendell Park | 5000m | 19:19 | 2nd · 1st on team | 111.6 | +0.020 | ★CR CSR |
| 2020-10-01 | Thales Academy Rolesville | 5000m | 19:31 | 1st · 1st on team | 111.7 | +0.029 | ★CR CSR |
| 2020-09-28 | Wayne Country Day School | 5000m | 19:12 | 1st · 1st on team | 113.5 | +0.033 | SR CSR RSR |
| 2020-09-28 | Wayne Country Day School | 5000m | 19:12 | 1st · 1st on team | 113.5 | +0.033 |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 18:51.1 | 18th · 1st on team | 109.8 | +0.002 | CR CSR |
| 2019-10-14 | Wayne Country Day School | 5000m | 18:50 | 1st · 1st on team | 113.9 | +0.033 | ★CR CSR |
| 2019-10-10 | Wilson Christian School | 5000m | 18:42 | 1st · 1st on team | 110.3 | +0.003 | ★CR CSR |
| 2019-10-07 | Harris Lake County Park | 5000m | 20:11 | 2nd · 1st on team | 111.4 | +0.089 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:01.7 | 248th · 1st on team | 107.2 | +0.000 | ★CR CSR |
| 2019-09-16 | Wendell Park | 5000m | 19:41 | 1st · 1st on team | 108.2 | +0.020 | CR CSR |
| 2019-09-09 | Wayne Country Day School | 5000m | 19:35 | 1st · 1st on team | 109.8 | +0.033 | CR CSR |
| 2019-08-26 | Old Waynesborough Park | 5000m | 17:57 | 1st · 1st on team | 119.6 | +0.044 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 20:28.2 | 24th · 1st on team | 121.7 | +0.025 | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 20:28.2 | 105th · 1st on team | 121.7 | +0.025 | |
| 2018-10-08 | Blue Jay County Park | 5000m | 20:28 | 1st · 1st on team | 131.2 | +0.122 | ★CR ★R CSR RSR |
| 2018-10-01 | J. Bert Gillette Athletic Complex | 5000m | 19:34 | 1st · 1st on team | 128.2 | +0.028 | ★CR R CSR RSR |
| 2018-09-25 | St. Gabriels | 5000m | 19:07 | 1st · 1st on team | 126.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2018-09-10 | Wayne Country Day School | 5000m | 20:06 | 3rd · 1st on team | 123.5 | +0.033 | PR CR SR CSR |
| 2018-08-27 | Old Waynesborough Park | 5000m | 20:18 | 2nd · 1st on team | 124.7 | +0.044 | PR CR R SR CSR RSR |
| 2018-08-20 | Wayne Country Day School | 5000m | 20:45 | 2nd · 1st on team | 120.5 | +0.033 | PR CR R SR CSR RSR |