Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 17:36.3 | 65th · 5th on team | 118.9 | -0.002 | |
| 2021-10-14 | Warren G. Magnuson Park | 5000m | 17:28.3 | 29th · 3rd on team | 119.6 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-06 | Lincoln Park | 5000m | 19:13.4 | 17th · 4th on team | 108.9 | +0.006 | ★CR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 18:09 | 35th · 1st on team | 116.1 | +0.010 | ★CR CSR |
| 2021-09-23 | Warren G. Magnuson Park | 5000m | 17:59.1 | 10th · 3rd on team | 116.3 | -0.002 | |
| 2021-09-15 | Warren G. Magnuson Park | 5000m | 17:34.4 | 16th · 2nd on team | 118.4 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 11:27.1 | 51st · 2nd on team | 114.1 | +0.020 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-01 | Warren G. Magnuson Park | 5000m | 19:11.8 | 3rd · 3rd on team | 108.9 | -0.002 | PR CR R SR CSR RSR |
| 2021-03-24 | Lincoln Park | 5000m | 19:56.3 | 3rd · 3rd on team | 106.8 | +0.006 | CSR |
| 2021-03-18 | Warren G. Magnuson Park | 5000m | 19:23.3 | 14th · 4th on team | 107.4 | -0.002 | PR CR R SR CSR RSR |
| 2021-03-11 | Lincoln Park | 5000m | 20:05 | 3rd · 3rd on team | 104.7 | +0.006 | CSR RSR |
| 2021-03-04 | Warren G. Magnuson Park | 5000m | 20:02 | 15th · 5th on team | 104.2 | -0.002 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Lower Woodland | 5000m | 19:59.7 | 19th · 2nd on team | 104.5 | +0.017 | |
| 2019-10-16 | Lower Woodland | 5000m | 19:51.8 | 6th · 2nd on team | 106.3 | +0.017 | ★CR R CSR RSR |
| 2019-10-09 | Lincoln Park | 5000m | 19:44.6 | 40th · 2nd on team | 105.4 | +0.006 | PR CR R SR CSR RSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 20:08.4 | 150th · 2nd on team | 102.1 | -0.001 | PR ★CR SR CSR RSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 20:55.4 | 88th · 3rd on team | 98.5 | -0.000 | ★CR CSR |
| 2019-09-25 | Warren G. Magnuson Park | 5000m | 20:39 | 48th · 2nd on team | 100.4 | -0.002 | PR CR SR CSR |
| 2019-09-20 | Lower Woodland | 5000m | 20:42.6 | 35th · 3rd on team | 100.6 | +0.017 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Lower Woodland | 5000m | 21:44.2 | 80th · 4th on team | 97.2 | +0.017 | PR CR SR CSR RSR |
| 2018-10-11 | Lower Woodland | 5000m | 22:30.8 | 52nd · 6th on team | 93.6 | +0.017 | CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 21:48 | 212th · 3rd on team | 94.4 | -0.004 | PR ★CR SR CSR |
| 2018-09-26 | Battle Point Park | 5000m | 22:21.4 | 110th · 6th on team | 94.7 | +0.012 | ★CR CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 21:59.2 | 141st · 5th on team | 94.9 | -0.000 | PR CR SR CSR RSR |
| 2018-09-19 | Warren G. Magnuson Park | 5000m | 22:43 | 80th · 6th on team | 91.7 | -0.002 | PR CR SR CSR RSR |
| 2018-09-14 | Lower Woodland | 5000m | 23:17.6 | 59th · 7th on team | 90.2 | +0.017 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-08 | Lake Sammamish State Park | 2735m | 12:20.7 | 14th · 3rd on team | 104.3 | +0.019 | |
| 2017-10-01 | Lake Sammamish State Park | 2735m | 13:15.4 | 11th · 2nd on team | 97.0 | +0.019 | |
| 2017-09-24 | Lake Sammamish State Park | 2735m | 12:20 | 11th · 3rd on team | 105.0 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | N. Hale, Ballard, E. Catholic, HN/OD | 1600m | 5:31.98 | 16th · 1st on team | 103.0 | -0.029 | |
| 2022-04-28 | Ingraham, E. Catholic, HN/OD, Roosevelt | 1600m | 5:36.04 | 13th · 2nd on team | 100.8 | -0.030 | |
| 2022-04-13 | E. Catholic, B. Blanchet, HN\OD, S. Prep | 1600m | 5:20.58 | 18th · 1st on team | 106.2 | -0.030 | SR RSR |
| 2022-04-07 | R. Beach, E. Catholic, Roosevelt, W. Seattle | 1600m | 5:34.93 | 11th · 2nd on team | 101.4 | -0.029 | |
| 2022-03-31 | N. Hale, Ballard, E. Catholic, W. Seattle | 1600m | 5:22.93 | 8th · 2nd on team | 105.1 | -0.029 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | CH. Sealth, Ballard, Eastside C. Lincoln | 1600m | 5:06.59 | 4th · 1st on team | 111.8 | -0.032 | ★PR SR |
| 2021-05-27 | N. Hale, Blanchet, Cleveland, Eastside C. | 800m | 2:18.24 | 8th · 1st on team | 112.0 | -0.029 | |
| 2021-05-27 | N. Hale, Blanchet, Cleveland, Eastside C. | 1600m | 5:12.74 | 9th · 1st on team | 110.3 | -0.029 | PR SR |
| 2021-05-20 | C. Sealth, Eastside C. Franklin, W. Seattle | 3200m | 11:35.02 | 7th · 2nd on team | 106.2 | -0.032 | ★PR SR |
| 2021-05-20 | C. Sealth, Eastside C. Franklin, W. Seattle | 1600m | 5:13.34 | 3rd · 1st on team | 108.8 | -0.032 | |
| 2021-05-13 | C Sealth, Cleveland, Garfield, Eastside C. | 1600m | 5:31 | 5th · 2nd on team | 103.5 | -0.032 | |
| 2021-05-13 | C Sealth, Cleveland, Garfield, Eastside C. | 800m | 2:16.9 | 5th · 2nd on team | 112.1 | -0.032 | ★PR R SR RSR |
| 2021-05-06 | N. Hale Eastside C. Lakeside, Roosevelt | 1600m | 5:12.76 | 3rd · 2nd on team | 110.0 | -0.029 | PR R SR RSR |
| 2021-05-06 | N. Hale Eastside C. Lakeside, Roosevelt | 800m | 2:19.99 | 4th · 1st on team | 110.3 | -0.029 | PR R SR RSR |