Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 24:07 | 66th · 5th on team | 106.9 | +0.025 | CSR |
| 2009-10-31 | Lake Fairfax | 5000m | 25:47 | 37th · 5th on team | 104.6 | +0.071 | CSR |
| 2009-10-17 | Meadowood Park | 5000m | 24:14.2 | 115th · 3rd on team | 106.7 | +0.033 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:34 | 41st · 1st on team | 111.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 24:20 | 188th · 2nd on team | 106.1 | +0.039 | CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 24:07.4 | 90th · 3rd on team | 106.0 | +0.015 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 24:17 | 85th · 4th on team | 106.0 | +0.025 | |
| 2008-10-25 | Lake Fairfax | 5000m | 24:57 | 30th · 3rd on team | 107.6 | +0.071 | ★CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 23:09.5 | 47th · 3rd on team | 111.4 | +0.043 | PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 24:14 | 197th · 4th on team | 104.7 | +0.008 | CSR |
| 2008-09-27 | Maymont Park | 5000m | 24:26 | 79th · 2nd on team | 106.9 | +0.034 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:59 | 234th · 5th on team | 108.6 | +0.039 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 23:47.1 | 54th · 4th on team | 111.0 | +0.025 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 23:56 | 136th · 2nd on team | 105.0 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 3200m | 14:00.93 | 10th · 3rd on team | 105.2 | -0.036 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 3200m | 13:37.28 | 26th · 2nd on team | 108.9 | -0.033 | RSR |
| 2010-04-30 | Draper Invitational - Day 1 | 3200m | 13:37.28 | 26th · 2nd on team | 108.5 | -0.033 | PR SR RSR |