Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 19:00 | 25th · 9th on team | 112.8 | +0.007 | ★CR ★R CSR RSR |
| 2011-10-29 | Lake Fairfax | 5000m | 20:20 | 9th · 9th on team | 112.5 | +0.048 | ★CR R CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 20:14.8 | 32nd · 4th on team | 106.3 | +0.006 | CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 18:46.2 | 31st · 4th on team | 110.4 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 19:13 | 22nd · 9th on team | 109.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:32 | 73rd · 2nd on team | 107.9 | +0.009 | ★CR CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 19:18.3 | 21st · 7th on team | 104.8 | -0.053 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 19:39 | 82nd · 9th on team | 108.8 | +0.007 | PR CR R SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 20:59 | 39th · 12th on team | 102.6 | +0.015 | CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 20:11.3 | 111th · 10th on team | 106.1 | +0.006 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:54 | 97th · 2nd on team | 107.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:16 | 230th · 9th on team | 102.5 | +0.009 | CR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 20:40 | 59th · 1st on team | 102.2 | -0.008 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 20:07.6 | 49th · 8th on team | 105.8 | +0.007 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 20:12 | 102nd · 6th on team | 107.3 | +0.007 | PR CR R SR CSR RSR |
| 2009-10-31 | Lake Fairfax | 5000m | 21:49 | 12th · 4th on team | 103.5 | +0.048 | CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 20:48.4 | 120th · 6th on team | 103.6 | +0.006 | CR R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:32 | 121st · 6th on team | 102.6 | -0.011 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:52 | 385th · 6th on team | 98.1 | +0.009 | PR CR R SR CSR RSR |