Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 19:00 | 5th · 3rd on team | 114.8 | +0.071 | ★CR ★R CSR RSR |
| 2012-10-13 | William Tennent HS | 5000m | 17:46.3 | 17th · 4th on team | 114.8 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | Boonsboro HS | 4828m | 17:29.5 | 8th · 2nd on team | 112.7 | -0.007 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:27 | 169th · 6th on team | 111.5 | +0.039 | CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 19:08 | 10th · 2nd on team | 111.5 | +0.032 | ★CR SR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 19:21.1 | 101st · 7th on team | 111.2 | +0.045 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 19:24 | 39th · 12th on team | 109.4 | +0.025 | ★CR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 19:05 | 2nd · 2nd on team | 112.7 | +0.033 | ★CR R CSR RSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 18:58 | 18th · 6th on team | 111.3 | +0.020 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:59 | 201st · 6th on team | 111.1 | +0.039 | ★CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 18:49 | 10th · 4th on team | 112.2 | +0.015 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lake Fairfax | 5000m | 20:09 | 22nd · 9th on team | 106.6 | +0.041 | CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 19:26.3 | 66th · 7th on team | 110.1 | +0.033 | CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:04 | 120th · 5th on team | 111.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:58 | 85th · 5th on team | 109.3 | +0.039 | CR R CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 19:59.8 | 78th · 7th on team | 108.6 | +0.049 | ★CR R CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 19:31.4 | 31st · 6th on team | 108.1 | +0.025 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 19:55 | 85th · 4th on team | 107.8 | +0.025 | PR CR R SR CSR RSR |
| 2009-10-31 | Lake Fairfax | 5000m | 20:58 | 8th · 3rd on team | 107.1 | +0.071 | CR R CSR RSR |
| 2009-10-17 | Meadowood Park | 5000m | 20:35.2 | 102nd · 4th on team | 104.6 | +0.033 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:59 | 86th · 4th on team | 104.6 | +0.008 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:56 | 253rd · 4th on team | 102.8 | +0.039 | PR CR R SR CSR RSR |