Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Herring Run Park | 5000m | 18:56 | 7th · 1st on team | 110.3 | -0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 18:53 | 19th · 8th on team | 113.5 | +0.007 | ★CR ★R CSR RSR |
| 2011-10-29 | Lake Fairfax | 5000m | 20:56 | 17th · 11th on team | 109.2 | +0.048 | CSR |
| 2011-10-15 | Meadowood Park | 5000m | 19:13 | 4th · 3rd on team | 112.0 | +0.006 | CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 18:33.5 | 18th · 3rd on team | 111.6 | -0.023 | ★PR ★CR SR CSR RSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 19:43 | 40th · 11th on team | 106.4 | -0.013 | ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:54 | 128th · 3rd on team | 105.9 | +0.009 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 19:40 | 84th · 11th on team | 108.7 | +0.007 | |
| 2010-10-30 | Lake Fairfax | 5000m | 20:32 | 31st · 11th on team | 104.9 | +0.015 | ★CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 19:02.4 | 40th · 5th on team | 112.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:22 | 59th · 1st on team | 110.3 | -0.011 | R CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:03 | 94th · 7th on team | 108.7 | +0.009 | CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 19:53.7 | 72nd · 6th on team | 106.1 | -0.008 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 19:22 | 21st · 5th on team | 110.0 | +0.007 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 21:33 | 165th · 7th on team | 100.6 | +0.007 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:20 | 47th · 2nd on team | 108.9 | -0.011 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:59 | 119th · 2nd on team | 107.3 | +0.009 | PR CR R SR CSR RSR |