Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-06 | NAC6 Championships Wendell Park | 5000m | 25:35.8 | 41st · 6th on team | 83.6 | +2.4% | ★CR CSR |
| 2020-12-29 | NAC VI Non-Conference Tri-Meet J B Flaherty Park | 5000m | 26:59.1 | 16th · 3rd on team | 80.9 | +4.4% | ★CR CSR |
| 2020-12-22 | Corinth Holders Tri-Meet vs. Heritage and Knightdale Wendell Park | 5000m | 25:30 | 22nd · 4th on team | 84.5 | +2.4% | ★CR CSR |
| 2020-12-09 | Corinth Holders @ Knightdale Knightdale High School | 5000m | 24:16.5 | 19th · 6th on team | 82.8 | -4.2% | ★CR CSR |
| 2020-11-24 | Rolesville@Knightdale Knightdale High School | 5000m | 23:16.2 | 13th · 6th on team | 86.0 | -4.2% | ★PR ★CR SR CSR RSR |
| 2020-11-18 | Wake Forest @ Knightdale Knightdale High School | 5000m | 25:34.5 | 21st · 7th on team | 78.7 | -4.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | NCHSAA 4A East Region South View HS | 5000m | 23:24.9 | 134th · 6th on team | 87.5 | -1.1% | PR ★CR SR CSR |
| 2019-10-22 | NAC 6 Championship Wendell Park | 5000m | 26:48 | 54th · 5th on team | 78.9 | +2.4% | ★CR CSR |
| 2019-09-28 | Bo Run Boyd Lee Park | 5000m | 23:40.6 | 126th · 5th on team | 88.8 | +0.9% | PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Knight's Invitational Red Oak Middle School | 5000m | 26:36.5 | 50th · 6th on team | 77.8 | -0.5% | ★CR CSR |
| 2019-08-24 | Wendell Park Early Bird Invitational Wendell Park | 5000m | 24:44.8 | 75th · 4th on team | 84.3 | +2.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | NCHSAA 4A East Regional Boyd Lee Park | 5000m | 24:37.9 | 128th · 7th on team | 84.9 | +0.9% | PR ★CR R SR CSR RSR |
| 2018-10-17 | NAC 6 Championship Wendell Park | 5000m | 27:29.8 | 56th · 8th on team | 76.7 | +2.4% | CR CSR |
| 2018-10-03 | Wake Forest Tri-Meet J B Flaherty Park | 5000m | 29:42.4 | 41st · 5th on team | 74.0 | +4.4% | ★CR CSR |
| 2018-09-08 | Knights Invitational Red Oak Middle School | 5000m | 25:34 | 87th · 1st on team | 81.4 | +0.5% | PR ★CR R SR CSR RSR |
| 2018-08-25 | Wendell Park Early Bird Invitational Wendell Park | 5000m | 27:09.1 | 100th · 2nd on team | 79.7 | +2.4% | CR R CSR RSR |
| 2018-08-21 | Heritage Home Meet Heritage HS | 5000m | 26:47.2 | 56th · 10th on team | 79.1 | +1.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | NAC VI Track Conference Championship | shot | 34-00.00 | — | — | -1.0% | |
| 2022-04-19 | KHS Home v Millbrook & Wake Forest | shot | 38-05.00 | — | — | -1.0% | |
| 2022-04-06 | Knightdale vs Wakefield | shot | 41-00.00 | — | — | -3.0% | |
| 2022-03-30 | KHS vs MHS (@Knightdale) | shot | 39-07.00 | — | — | -1.0% | |
| 2022-03-26 | T. Sanders Memorial HS Invitational | shot | 37-04.50 | — | — | -3.4% | |
| 2022-01-14 | Snowball Invitational | shot | 38-03.00 | — | — | -4.0% | |
| 2021-12-11 | East Chapel Hill Polar Bear Meet #2 | shot | 35-05.00 | — | — | -2.5% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing