Racecast

Luis Medrano

Abraham Lincoln (CA) · 12 · CO D5A5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.0 2012 TF season
Best race 117.3 TF
Races 25
Seasons 4 2009 — 2012

RankedNation #29019·CO #888·CO D5A #516·Team #10 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 2 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2010 XC 113.0

Abraham Lincoln (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Aurora Sports Park 5000m 18:57 61st · 6th on team 113.8 +0.8% ★CR CSR
2010-09-24 Runners Roost 5000m 18:31.3 42nd · 4th on team 114.7 +0.1% ★PR ★CR R SR CSR RSR
2010-09-17 Heritage High School 5000m 18:35 101st · 6th on team 113.1 -2.3% PR ★CR R SR CSR RSR
2010-09-07 Brighton High School 5000m — — — +3.5% ★CR SR CSR
2010-09-03 Adams County Regional Park 4000m 15:43 56th · 7th on team 110.5 +5.1% ★PR ★CR SR CSR RSR

2009 XC 111.3

Abraham Lincoln (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Clement Park 5000m 19:15 65th · 5th on team 112.4 +0.7% PR ★CR R SR CSR RSR
2009-10-02 Clement Park 5000m 19:16 87th · 7th on team 110.3 +0.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 109.9

Abraham Lincoln (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-14 Denver Prep League Meet 1600m 5:29.66 12th · 3rd on team 104.7 +2.0% SR
2012-03-16 Denver Public Schools 800m 2:12.6 2nd · 2nd on team 115.1 +2.0% SR RSR

2011 TF 111.6

Abraham Lincoln (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Denver Public Schools League Meet 400m 55.61 12th · 1st on team — +2.0% ★PR SR
2011-05-13 Denver Public Schools League Meet 400m 56.16 13th · 2nd on team — +2.0%
2011-04-23 GW Patriot Invitational 2011 800m 2:11.11 13th · 2nd on team 117.3 +2.0% ★PR ★R SR RSR
2011-04-15 Thomas Jefferson Twilight I 2011 800m 2:16.86 19th · 2nd on team 112.8 +2.0%
2011-03-26 Mercury Classic 1600m 5:11.02 6th · 2nd on team 111.1 +2.1% ★PR SR
2011-03-19 Warrior Pow Wow 3200m 12:00.12 14th · 3rd on team 104.7 +2.9%
2011-03-16 DPS Meet 800m 2:12.6 2nd · 2nd on team 115.3 +2.0% PR R SR RSR
2011-03-12 Boulder Invite lj 13-08.00 — — +2.6%
2011-03-12 Meet results → Men's Long Jump 13' 8" — — —
2011-03-12 Boulder Invite 3200m 11:20.41 8th · 1st on team 110.2 +2.6% ★PR SR RSR
2011-03-12 Boulder Invite 1600m 5:15.16 20th · 2nd on team 110.1 +2.6% PR SR

2010 TF 105.3

Abraham Lincoln (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Denver Prep League Meet 1600m 5:29.66 12th · 3rd on team 103.8 +2.0% PR SR
2010-05-08 Cherry Creek/Grandview Invitational 2010 800m 2:16.91 44th · 2nd on team 111.2 +1.8% PR SR RSR
2010-05-01 Montello Invitational 2010 800m 2:17.41 24th · 2nd on team 110.6 +2.0% PR SR RSR
2010-03-13 Meet results → Men's 3200 Meters 12:41.71 19th · 3rd on team 95.6 — ★PR SR RSR

2009 TF 99.5

Abraham Lincoln (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Race results → 3200m 12:12.75 25th · 3rd on team 99.5 — PR R SR RSR