Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 26:46.5 | 112th · 5th on team | 93.6 | -1.5% | |
| 2022-10-18 | Hagan-Stone Park | 5000m | 25:28.8 | 29th · 5th on team | 98.1 | -1.5% | ★CR SR CSR RSR |
| 2022-09-27 | Forsyth Country Day School | 5000m | 26:44.6 | 30th · 5th on team | 97.7 | +2.7% | ★CR SR CSR RSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 29:20 | 32nd · 5th on team | 93.3 | +6.5% | ★PR ★CR SR CSR |
| 2022-09-13 | West End Park | 5000m | 27:41 | 31st · 5th on team | 94.5 | +2.2% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Ivey Redmon Sports Complex | 5000m | 27:59.7 | 36th · 7th on team | 91.0 | -0.8% | SR CSR RSR |
| 2021-09-20 | Ivey Redmon Sports Complex | 4828m | 31:28.8 | 28th · 7th on team | 80.2 | +2.2% | ★PR ★CR SR CSR |
| 2021-09-09 | Greensboro Day School Church Course | 5000m | 32:32 | 13th · 8th on team | 84.3 | +6.5% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Ivey Redmon Sports Complex | 5000m | 28:03.3 | 33rd · 7th on team | 90.9 | -0.8% | CSR |
| 2020-09-24 | Greensboro Day School Church Course | 5000m | 28:02 | 24th · 7th on team | 96.7 | +6.5% | ★CR CSR |
| 2020-09-15 | High Point Christian Academy | 5000m | 26:55 | 20th · 7th on team | 97.4 | +2.4% | ★CR SR CSR RSR |
| 2020-09-09 | WCA Sandy Ridge XC Course | 5000m | 30:28 | 7th · 5th on team | 87.3 | +4.7% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Ivey Redmon Sports Complex | 5000m | 26:28.7 | 30th · 7th on team | 95.3 | -0.8% | CSR |
| 2019-10-10 | Guilford College XC Course | 5000m | 26:26 | 20th · 6th on team | 95.4 | -1.1% | ★CR SR CSR RSR |
| 2019-10-03 | Greensboro Day School Church Course | 5000m | 32:34 | 20th · 6th on team | 85.0 | +6.5% | CR CSR |
| 2019-09-24 | Forsyth Country Day School | 5000m | 30:00.1 | 30th · 7th on team | 88.0 | +2.7% | CR SR CSR RSR |
| 2019-09-12 | High Point Christian Academy | 5000m | 30:38 | 29th · 7th on team | 85.6 | +2.4% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Ivey Redmon Sports Complex | 5000m | 25:18 | 24th · 7th on team | 108.0 | -0.8% | ★PR ★CR ★R SR CSR RSR |
| 2018-10-04 | Keeley Park | 5000m | 29:42 | 39th · 7th on team | 94.9 | +1.3% | ★CR R CSR RSR |
| 2018-09-20 | High Point Christian Academy | 5000m | 30:15 | 30th · 7th on team | 94.6 | +2.4% | CR R CSR RSR |
| 2018-09-06 | Hagan-Stone Park | 5000m | 28:08 | 31st · 7th on team | — | -1.5% | PR CR SR CSR |