Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Pole Green Park | 5000m | 16:55.2 | 19th · 3rd on team | 122.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Pole Green Park | 5000m | 17:15 | 153rd · 4th on team | 120.0 | +0.000 | CR R CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:14 | 122nd · 5th on team | 118.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2019-09-18 | Pocahontas State Park | 5000m | 17:30 | 2nd · 1st on team | 117.6 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 17:58.7 | 74th · 5th on team | 115.6 | +0.000 | PR CR SR CSR |
| 2019-08-31 | Great Meadow Park | 5000m | 18:18 | 72nd · 5th on team | 116.1 | +0.020 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Pocahontas State Park | 5000m | 18:41.6 | 34th · 6th on team | 110.8 | -0.003 | PR CR SR CSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 18:52.1 | 81st · 6th on team | 110.4 | -0.003 | PR CR SR CSR |
| 2018-09-19 | Pocahontas State Park | 5000m | 19:27 | 36th · 5th on team | 107.4 | -0.003 | CR CSR |
| 2018-09-12 | Collegiate | 5000m | 19:34.4 | 19th · 1st on team | 108.4 | +0.029 | ★CR CSR |
| 2018-08-25 | Great Meadow Park | 5000m | 19:03 | 104th · 7th on team | 111.1 | +0.020 | PR CR R SR CSR RSR |