Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Lake Fairfax | 5000m | 29:16.3 | 51st · 15th on team | 87.7 | +0.041 | ★CR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 28:09 | 235th · 11th on team | 87.7 | +0.008 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-09 | Lake Fairfax | 5000m | 31:14 | 28th · 6th on team | 83.5 | +0.041 | PR CR R SR CSR RSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 23:57 | 125th · 3rd on team | — | -0.034 | ★PR ★CR SR CSR |
| 2018-10-04 | Burke Lake 2.98 mile course | 4795m | 30:14 | 56th · 14th on team | 81.1 | +0.020 | ★PR ★CR SR CSR |
| 2018-09-12 | Lake Fairfax | 5000m | 31:44 | 46th · 5th on team | 82.3 | +0.041 | PR CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 30:57 | 168th · 5th on team | 77.7 | +0.020 | PR CR R SR CSR RSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 20:36 | 28th · 5th on team | 76.3 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-18 | Westfield/South County/Wash-Lee | 500m | 1:58.3 | 6th · 1st on team | — | -0.004 | ★PR SR |
| 2018-12-21 | South Lakes/Marshall/ Westfield Meet | 1600m | 7:22.2 | 9th · 3rd on team | 96.2 | -0.004 | ★PR ★R SR RSR |