Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Burke Lake Park | 4795m | 21:28 | 49th · 12th on team | 112.9 | +0.020 | ★PR ★CR SR CSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 21:47 | 25th · 1st on team | 113.3 | +0.008 | ★CR SR CSR RSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 23:21 | 68th · 9th on team | 106.9 | +0.000 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Boonsboro HS | 4828m | 21:08.6 | 86th · 10th on team | 112.9 | -0.007 | ★PR ★CR SR CSR |
| 2018-10-10 | Burke Lake 2.98 mile course | 4795m | 22:26 | 22nd · 13th on team | 109.8 | +0.020 | |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:18 | 3rd · 1st on team | 117.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 22:03 | 20th · 3rd on team | 109.1 | +0.020 | PR ★CR SR CSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 13:35 | 4th · 3rd on team | 115.8 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | VHSL Region 6C Indoor Championship | pv | 8-06.00 | — | — | -0.039 | |
| 2020-01-04 | Ocean Breeze Freedom Games | pv | 8-00.00 | — | — | -0.043 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Nike Spring Invitational | pv | 7-03.00 | — | — | -0.037 | |
| 2019-05-04 | Nike Spring Invitational | 3200m | 12:51.91 | 12th · 3rd on team | 115.3 | -0.037 | |
| 2019-04-06 | PR Nothern Virginia Invitational | pv | 7-06.00 | — | — | -0.036 | |
| 2019-04-06 | PR Nothern Virginia Invitational | 3200m | 12:28.97 | 41st · 3rd on team | 118.3 | -0.036 | ★PR ★R SR RSR |
| 2019-01-25 | Patriot District Championship | pv | 6-03.00 | — | — | -0.039 | |
| 2018-12-22 | PR Holiday Invitational | 3200m | 13:15.29 | 31st · 1st on team | 112.5 | -0.039 | PR SR RSR |