Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 19:11 | 15th · 2nd on team | 133.8 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-07 | Burke Lake Park | 4795m | 19:09 | 10th · 3rd on team | 128.4 | -0.008 | |
| 2019-10-24 | Burke Lake Park | 4795m | 18:33 | 6th · 2nd on team | 133.5 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 19:16.8 | 25th · 2nd on team | 132.5 | -0.023 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 19:38 | 17th · 1st on team | 132.3 | -0.013 | CR CSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 19:39 | 24th · 4th on team | 127.0 | -0.008 | |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 18:37 | 7th · 2nd on team | 132.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-10-10 | Burke Lake 2.98 mile course | 4795m | 20:06 | 6th · 5th on team | 125.0 | -0.008 | |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:12 | 15th · 1st on team | 128.5 | -0.069 | PR ★CR SR CSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 19:39 | 1st · 1st on team | 124.8 | -0.008 | PR CR SR CSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 12:25 | 1st · 1st on team | 130.6 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | VHSL Region 6C Indoor Championship | 1600m | 5:17.52 | 5th · 1st on team | 130.0 | -0.045 | SR RSR |
| 2020-02-12 | VHSL Region 6C Indoor Championship | 1000m | 3:12.95 | 6th · 3rd on team | 124.5 | -0.045 | ★PR SR |
| 2020-02-01 | Patriot District Indoor Championships | 1600m | 5:23.53 | 6th · 1st on team | 127.5 | -0.045 | SR RSR |
| 2020-01-11 | Liberty Premier Invitational | 1000m | 3:15.81 | 14th · 2nd on team | 122.0 | -0.040 | PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:39.98 | 31st · 1st on team | 119.3 | -0.053 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-23 | VHSL 6A State Championships | 1600m | 5:31.32 | 15th · 1st on team | 124.5 | -0.034 | |
| 2019-02-14 | Occoquan Region Championships | 3200m | 11:42.39 | 5th · 2nd on team | 126.4 | -0.045 | |
| 2019-01-25 | Patriot District Championship | 1600m | 5:13.4 | 5th · 1st on team | 131.7 | -0.045 | ★PR SR RSR |
| 2019-01-25 | Patriot District Championship | 3200m | 11:37.71 | 2nd · 1st on team | 127.2 | -0.045 | ★PR SR |
| 2019-01-11 | Liberty Premier Invitational | 1600m | 5:26.72 | 9th · 1st on team | 125.9 | -0.040 | PR SR |
| 2019-01-11 | Liberty Premier Invitational | 3200m | 11:46.82 | 7th · 2nd on team | 128.0 | -0.040 | PR SR RSR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1000m | 3:17.99 | 24th · 3rd on team | 118.7 | -0.053 | PR SR |
| 2018-12-15 | Liberty Christmas HS Invitational | 3200m | 11:50.34 | 11th · 2nd on team | 127.4 | -0.040 | PR SR RSR |