Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 17:33 | 66th · 6th on team | 121.7 | +0.020 | ★CR CSR |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 16:16 | 21st · 4th on team | 125.7 | +0.020 | SR CSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 16:26 | 17th · 7th on team | 124.4 | +0.020 | SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 17:16 | 28th · 1st on team | 126.1 | +0.039 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Burke Lake 2.98 mile course | 4795m | 16:08 | 12th · 1st on team | 126.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 16:42 | 10th · 3rd on team | 121.8 | +0.020 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Burke Lake Park | 4795m | 17:41 | 35th · 6th on team | 114.1 | +0.020 | PR ★CR SR CSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 18:36 | 161st · 5th on team | 110.6 | +0.008 | ★CR CSR |
| 2019-10-05 | Hagan-Stone Park | 5000m | 17:24.2 | 24th · 2nd on team | 116.5 | +0.003 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Jerusalem Mill | 5000m | 19:31.7 | 24th · 1st on team | 107.8 | +0.013 | PR ★CR SR CSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 17:31 | 34th · 2nd on team | 108.0 | -0.034 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 18:52 | 26th · 1st on team | 106.5 | +0.020 | PR CR R SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 20:33.7 | 5th · 1st on team | 106.2 | +0.045 | PR ★CR R SR CSR RSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 12:32 | 14th · 2nd on team | 104.4 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 1600m | 4:17.94 | 4th · 2nd on team | 131.6 | -0.034 | |
| 2022-06-04 | VHSL 6A State Championships | 800m | 1:56.75 | 5th · 1st on team | 130.5 | -0.034 | |
| 2022-05-26 | VHSL 6A Region D Championship | 800m | 1:55.32 | 4th · 2nd on team | 131.7 | -0.037 | ★PR ★R SR RSR |
| 2022-05-26 | VHSL 6A Region D Championship | 1600m | 4:17.33 | 2nd · 2nd on team | 131.2 | -0.037 | ★PR SR |
| 2022-05-19 | Concorde District Spring Track Championships | 3200m | 9:31.98 | 3rd · 1st on team | 127.8 | -0.036 | ★PR SR |
| 2022-05-19 | Concorde District Spring Track Championships | 1600m | 4:24.61 | 4th · 2nd on team | 127.8 | -0.036 | |
| 2022-05-11 | Concorde Invitational | 3200m | 9:35.55 | 1st · 1st on team | 127.4 | -0.033 | PR SR |
| 2022-05-10 | Nike Spring Invitational | 800m | 2:01.51 | 6th · 3rd on team | 124.9 | -0.037 | |
| 2022-05-10 | Nike Spring Invitational | 1600m | 4:25.21 | 2nd · 2nd on team | 127.5 | -0.037 | |
| 2022-04-21 | Black and Blue Hopkins Invite | 1600m | 4:25.58 | 2nd · 1st on team | 128.1 | -0.034 | |
| 2022-04-16 | Seahawk Invitational | 800m | 1:57.44 | 1st · 1st on team | 129.7 | -0.037 | PR R SR RSR |
| 2022-04-09 | Paul VI Invitational | 1600m | 4:27 | 2nd · 2nd on team | 127.2 | -0.032 | |
| 2022-04-09 | Paul VI Invitational | 800m | 2:01.52 | 1st · 1st on team | 125.4 | -0.032 | PR SR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 1600m | 4:28.01 | 2nd · 1st on team | 126.6 | -0.030 | |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 3200m | 9:44.84 | 4th · 1st on team | 125.9 | -0.029 | PR SR |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 1600m | 4:24.19 | 3rd · 2nd on team | 128.9 | -0.029 | PR R SR RSR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 1600m | 4:25.65 | 2nd · 2nd on team | 128.3 | -0.039 | PR R SR RSR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 1000m | 2:35.14 | 3rd · 2nd on team | 128.4 | -0.039 | ★PR R SR RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1000m | 2:38.25 | 4th · 2nd on team | 126.0 | -0.025 | PR SR RSR |
| 2022-01-08 | Liberty Premier Invitational | 1600m | 4:33.4 | 5th · 1st on team | 124.1 | -0.036 | SR RSR |
| 2022-01-08 | Liberty Premier Invitational | 3200m | 9:54.19 | 8th · 1st on team | 125.7 | -0.036 | SR RSR |
| 2021-12-18 | Race results → | 1mile | 4:42.38 | 5th · 3rd on team | 122.4 | — | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Liberty District Championship | 1600m | 4:32 | 6th · 2nd on team | 124.8 | -0.037 | PR SR RSR |
| 2021-05-28 | Liberty District Championship | 3200m | 9:50.58 | 6th · 2nd on team | 124.8 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Liberty District Indoor Track Championship | 3200m | 10:14.72 | 7th · 1st on team | 120.6 | -0.039 | PR SR |
| 2020-02-01 | Liberty District Indoor Track Championship | 1600m | 4:48 | 10th · 2nd on team | 119.7 | -0.039 | PR SR |
| 2020-01-18 | 25th New Balance Games | 2miles | 10:22.64 | 39th · 1st on team | 121.1 | -0.041 | ★PR R SR RSR |
| 2020-01-11 | Liberty Premier Invitational | 1600m | 4:48.98 | 36th · 3rd on team | 118.7 | -0.036 | PR R SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 4:54.81 | 59th · 2nd on team | 115.4 | -0.043 | PR SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 2:55.72 | 37th · 6th on team | 112.3 | -0.043 | PR SR |
| 2019-12-28 | PR Holiday Invitational | 3200m | 10:40.87 | 10th · 2nd on team | 115.9 | -0.039 | PR SR RSR |
| 2019-12-21 | Tri Meet Madison/Fairfax/South Lakes | 1600m | 5:06.7 | 6th · 3rd on team | 113.0 | -0.033 | |
| 2019-12-14 | Liberty Christmas Invitational | 1600m | 5:02.24 | 56th · 6th on team | 113.4 | -0.036 | PR SR RSR |
| 2019-12-14 | Liberty Christmas Invitational | 1000m | 2:55.96 | 60th · 4th on team | 112.6 | -0.036 | PR SR |