Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 17:07 | 42nd · 3rd on team | 124.0 | -0.013 | ★CR CSR |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 15:46 | 6th · 2nd on team | 129.5 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 16:00 | 8th · 3rd on team | 127.7 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 16:48 | 62nd · 3rd on team | 125.3 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 17:19 | 21st · 3rd on team | 123.6 | -0.011 | PR ★CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 17:32.5 | 121st · 5th on team | 117.7 | -0.049 | ★CR CSR |
| 2021-09-18 | Hereford HS | 4828m | 17:56.1 | 22nd · 1st on team | 125.0 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 17:30 | 43rd · 2nd on team | 124.5 | +0.009 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Burke Lake 2.98 mile course | 4795m | 17:23 | 35th · 5th on team | 117.3 | -0.008 | PR CR SR CSR RSR |
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 18:07 | 28th · 7th on team | 112.2 | -0.008 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Burke Lake Park | 4795m | 18:28 | 53rd · 8th on team | 109.3 | -0.008 | PR ★CR SR CSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 19:59 | 67th · 8th on team | 103.7 | -0.011 | CR CSR |
| 2019-10-05 | Hagan-Stone Park | 5000m | 18:16.5 | 27th · 4th on team | 111.2 | -0.021 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 19:23 | 30th · 2nd on team | 110.1 | +0.009 | PR CR R SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 19:41 | 26th · 2nd on team | 107.3 | -0.013 | CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Pole Green Park | 5000m | 19:38 | 29th · 4th on team | 104.5 | -0.037 | PR CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:38 | 28th · 4th on team | 104.5 | -0.037 | |
| 2018-10-06 | Bull Run Regional Park | 4747m | 18:31 | 79th · 6th on team | 103.5 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 20:15 | 74th · 7th on team | 99.1 | -0.008 | PR CR R SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 22:43.7 | 37th · 7th on team | 96.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 14:00 | 44th · 6th on team | 94.4 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 3200m | 10:05.47 | 19th · 1st on team | 120.2 | -0.042 | |
| 2022-05-26 | VHSL 6A Region D Championship | 3200m | 9:35.22 | 4th · 1st on team | 124.9 | -0.047 | ★PR SR |
| 2022-05-26 | VHSL 6A Region D Championship | 1600m | 4:28.94 | 15th · 5th on team | 124.3 | -0.047 | ★PR SR |
| 2022-05-19 | Concorde District Spring Track Championships | 1600m | 4:44.72 | 13th · 4th on team | 117.6 | -0.045 | |
| 2022-05-19 | Concorde District Spring Track Championships | 3200m | 9:57.31 | 9th · 2nd on team | 121.2 | -0.045 | |
| 2022-05-11 | Concorde Invitational | 3200m | 9:50.69 | 2nd · 2nd on team | 123.1 | -0.040 | |
| 2022-05-10 | Nike Spring Invitational | 1600m | 4:36.12 | 6th · 5th on team | 121.2 | -0.047 | |
| 2022-05-10 | Nike Spring Invitational | 800m | 2:05.78 | 11th · 5th on team | 119.4 | -0.047 | ★PR SR |
| 2022-04-21 | Black and Blue Hopkins Invite | 3200m | 9:51.61 | 8th · 1st on team | 122.9 | -0.041 | |
| 2022-04-16 | Seahawk Invitational | 1600m | 4:33.01 | 4th · 3rd on team | 123.1 | -0.047 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 1600m | 4:36.21 | 5th · 2nd on team | 121.0 | -0.047 | PR SR |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 3200m | 9:46.62 | 6th · 2nd on team | 125.8 | -0.025 | PR SR RSR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 3200m | 9:56.72 | 6th · 2nd on team | 122.1 | -0.045 | PR SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 4:38.08 | 7th · 2nd on team | 122.4 | -0.028 | RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 3200m | 9:57.18 | 7th · 1st on team | 123.2 | -0.028 | PR SR RSR |
| 2022-01-08 | Liberty Premier Invitational | 1600m | 4:37.87 | 12th · 2nd on team | 121.3 | -0.040 | PR SR RSR |
| 2022-01-08 | Liberty Premier Invitational | 1000m | 2:43.94 | 19th · 4th on team | 119.9 | -0.040 | ★PR SR |
| 2021-12-30 | Holiday Invitational | 3200m | 10:06.35 | 3rd · 2nd on team | 120.9 | -0.042 | PR SR |
| 2021-12-18 | Race results → | 1mile | 4:43.79 | 8th · 4th on team | — | — | ★PR SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 3200m | 10:21.15 | 12th · 1st on team | 121.3 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | Liberty District Indoor Track Region Qualifier | 1600m | 4:49.92 | 7th · 2nd on team | 119.5 | -0.017 | PR R SR RSR |
| 2021-01-23 | Herndon-South Lakes-Yorktown Meet | 1600m | 5:03.64 | 2nd · 2nd on team | 114.2 | -0.017 | |
| 2021-01-16 | McLean-South Lakes-Yorktown Meet | 1600m | 5:00.15 | 8th · 1st on team | 115.5 | -0.017 | PR R SR RSR |
| 2021-01-09 | McLean-Langley-South Lakes Polar Bear | 1000m | 2:57.19 | 7th · 3rd on team | 114.7 | -0.011 | PR R SR RSR |
| 2021-01-02 | South Lakes W-L Yorktown Polar Bear | 1600m | 5:04.07 | 3rd · 2nd on team | 112.7 | -0.029 | PR R SR RSR |
| 2020-12-05 | Virginia Beach Opener | 1mile | 5:06.25 | 82nd · 1st on team | 111.9 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Liberty District Indoor Track Championship | 3200m | 10:55.93 | 15th · 3rd on team | 112.2 | -0.045 | PR R SR RSR |
| 2020-01-18 | 25th New Balance Games | 1000m | 3:00.14 | 169th · 10th on team | 108.8 | -0.050 | PR SR |
| 2020-01-11 | Liberty Premier Invitational | 1600m | 5:04.63 | 74th · 7th on team | 111.9 | -0.040 | PR R SR RSR |
| 2019-12-26 | Friends of Indoor Track Invitational | 3200m | 11:34.97 | 19th · 3rd on team | 106.1 | -0.045 | PR SR |
| 2019-12-14 | Liberty Christmas Invitational | 1000m | 3:03.56 | 88th · 10th on team | 107.3 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Nike Spring Invitational | 800m | 2:26.43 | 26th · 6th on team | 102.5 | -0.047 | PR SR RSR |
| 2019-01-11 | Liberty Premier Invitational | 1000m | 3:18.51 | 83rd · 9th on team | 99.3 | -0.040 | PR SR RSR |
| 2019-01-11 | Liberty Premier Invitational | 1600m | 5:46.33 | 95th · 5th on team | 98.4 | -0.040 | PR SR |
| 2018-12-26 | FIT Invitational | 1600m | 5:55.23 | 41st · 5th on team | 96.1 | -0.045 | PR SR |
| 2018-12-21 | South Lakes/Marshall/ Westfield Meet | 3200m | 12:42.5 | 4th · 3rd on team | 98.9 | -0.015 | PR SR RSR |