Racecast

Ava Williams

Monticello (MN) · 8 · SWWMSL2A · Compare head to head

Athlete rating 106.0 2019 XC season
Best race 106.0 XC
Races 13
Seasons 2 2018 — 2019

RankedNation #16718·WA #1172·Team #115 ?

Training paces & VO2max → critical speed 9:19/mi, fitted from 6 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 101.5

Monticello (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Lewisville Park 3000m 14:39 11th · 3rd on team 105.8 -0.006 ★PR ★CR SR CSR
2019-10-16 Lake Sacajawea Park 2414m 11:57.7 28th · 3rd on team 105.0 +0.003 ★CR CSR
2019-10-12 Saint Martin's University 2414m 11:22.8 38th · 3rd on team 106.0 -0.008 ★PR ★CR ★R SR CSR RSR
2019-10-05 Harvest Classic 5000m 25:21 23rd · 2nd on team 106.0 -0.006 ★PR ★CR R SR CSR RSR
2019-09-25 Lake Sacajawea Park 2414m 12:56.7 17th · 3rd on team 95.2 +0.003 PR CR SR CSR RSR
2019-09-07 The Hydrangea Ranch 3000m 19:26 106th · 3rd on team 91.1 +0.150 ★CR SR CSR RSR

2018 XC 90.0

Monticello (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Vancouver Lake 2500m 13:27.6 23rd · 3rd on team 94.9 +0.005 ★PR ★CR SR CSR
2018-10-13 Rainier HS 3000m 16:16.9 24th · 3rd on team 98.5 +0.024 ★CR R CSR RSR
2018-10-10 Woodland HS- Dike Access Road 3000m 16:14.4 5th · 3rd on team 94.2 -0.021 PR ★CR SR CSR
2018-09-29 Portland Meadows Race Track 3000m 16:23.7 309th · 2nd on team 94.3 +0.000 PR ★CR R SR CSR RSR
2018-09-19 Lake Sacajawea Park 2414m 14:17 13th · 3rd on team 86.0 +0.003 PR CR SR CSR
2018-09-08 Western Oregon University 3000m 20:33.4 89th · 4th on team 75.1 +0.001 ★CR CSR
2018-09-01 The Hydrangea Ranch 3000m 20:29.1 117th · 3rd on team 86.7 +0.150 PR CR R SR CSR RSR