Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 18:34.3 | 112th · 2nd on team | 108.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 19:00.1 | 270th · 2nd on team | 106.9 | -0.012 | PR CR SR CSR |
| 2023-09-30 | Heardmont Park | 5000m | 19:36.9 | 9th · 2nd on team | 107.9 | +0.032 | ★CR CSR RSR |
| 2023-09-09 | Gateway Park | 5000m | 19:24.5 | 45th · 2nd on team | 106.7 | -0.007 | ★CR SR CSR RSR |
| 2023-08-26 | Veteran's Park | 5000m | 20:32.7 | 45th · 2nd on team | 106.0 | +0.042 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 19:10.9 | 112th · 4th on team | 107.4 | -0.012 | SR CSR RSR |
| 2022-10-27 | Keisel Park | 5000m | 19:28.9 | 6th · 5th on team | 107.3 | +0.009 | ★CR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 19:17.4 | 231st · 6th on team | 105.4 | -0.012 | SR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 19:29.1 | 317th · 4th on team | 106.8 | +0.000 | ★CR SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 20:10.2 | 223rd · 6th on team | 99.1 | -0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 19:05.3 | 164th · 10th on team | 108.3 | -0.012 | PR CR SR CSR RSR |
| 2021-10-28 | Keisel Park | 5000m | 20:05.8 | 15th · 9th on team | 105.8 | +0.009 | CR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 19:33.5 | 233rd · 3rd on team | 104.8 | -0.012 | PR CR SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 20:36.5 | 208th · 3rd on team | 101.7 | -0.012 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 20:47.8 | 206th · 10th on team | 99.9 | -0.012 | |
| 2020-11-05 | Auburn HS | 5000m | 21:07.2 | 18th · 10th on team | 102.4 | +0.032 | ★CR CSR |
| 2020-10-17 | St. Bernard Preparatory School | 5000m | 20:40.9 | 14th · 3rd on team | 103.8 | +0.023 | ★CR CSR RSR |
| 2020-10-10 | Helena High School | 5000m | 20:43.5 | 97th · 9th on team | 103.7 | +0.023 | ★CR CSR RSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 20:23.8 | 66th · 2nd on team | 101.2 | -0.012 | PR CR SR CSR RSR |
| 2020-09-26 | Veteran's Park | 5000m | 22:45.5 | 105th · 8th on team | 95.0 | +0.042 | CR CSR |
| 2020-09-19 | Heardmont Park | 5000m | 21:59.6 | 57th · 1st on team | 96.8 | +0.032 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Keisel Park | 5000m | 22:12.2 | 119th · 11th on team | 110.1 | +0.009 | PR CR ★R SR CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 22:42.8 | 287th · 6th on team | 105.4 | -0.012 | PR CR R SR CSR RSR |
| 2019-09-21 | Huntingdon Course | 5000m | 22:58.3 | 22nd · 4th on team | 104.1 | -0.008 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Huntingdon Course | 5000m | 22:53 | 71st · 17th on team | 104.9 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 24:25.3 | 451st · 3rd on team | 98.5 | -0.012 | PR CR R SR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 25:21.9 | 379th · 10th on team | 94.6 | -0.012 | PR CR R SR CSR RSR |
| 2018-08-24 | Montevallo campus | 5000m | 26:10.1 | 147th · 8th on team | 93.2 | +0.009 | PR ★CR R SR CSR RSR |