Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Palmer Park | 5000m | 25:33.4 | 58th · 7th on team | 95.4 | -0.020 | ★CR R CSR RSR |
| 2019-10-12 | Point Mallard | 5000m | 25:21.4 | 85th · 4th on team | 93.9 | -0.026 | ★PR ★CR SR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 26:18.2 | 204th · 4th on team | 93.8 | -0.012 | PR ★CR SR CSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 29:57.3 | 185th · 5th on team | 84.6 | +0.000 | ★CR CSR |
| 2019-08-24 | H.A. Alexander Park | 5000m | 26:33 | 57th · 4th on team | 94.3 | +0.004 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Palmer Park | 5000m | 27:28.4 | 60th · 6th on team | 89.7 | -0.020 | CR CSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 26:45.2 | 106th · 5th on team | 90.7 | -0.012 | PR CR R SR CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 27:18.6 | 216th · 5th on team | 88.0 | -0.026 | PR CR R SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 28:57.1 | 252nd · 3rd on team | 85.3 | -0.012 | PR CR R SR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 31:43.2 | 219th · 4th on team | 77.7 | -0.012 | PR CR SR CSR |
| 2018-08-25 | H.A. Alexander Park | 5000m | 31:50 | 70th · 6th on team | 78.0 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Bob Jones Red Coat Invitational | javelin | 11.43m | — | — | -0.028 | |
| 2020-03-07 | Bob Jones Red Coat Invitational | 800m | 3:06.61 | 43rd · 4th on team | 99.7 | -0.028 | ★R RSR |
| 2020-02-29 | James Clemens Early Bird Royale | javelin | 15.39m | — | — | -0.027 | |
| 2020-02-29 | James Clemens Early Bird Royale | 2ksteeple | 10:10.87 | 8th · 3rd on team | — | -0.027 | ★PR SR |
| 2020-02-29 | James Clemens Early Bird Royale | 1000m | 4:19.64 | 18th · 2nd on team | 92.9 | -0.027 | ★PR SR |
| 2020-02-29 | James Clemens Early Bird Royale | 2000m | 9:23.77 | 9th · 2nd on team | 94.7 | -0.027 | ★PR SR |
| 2020-01-20 | MLK Indoor Track Classic | 800m | 3:06.08 | 56th · 1st on team | 99.2 | -0.040 | ★PR R SR RSR |
| 2020-01-04 | Icebreaker Invitational | 800m | 3:06.83 | 65th · 1st on team | 98.8 | -0.040 | PR R SR RSR |