Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 18:05.3 | 93rd · 2nd on team | 115.0 | +0.000 | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 18:12 | 7th · 3rd on team | 114.3 | -0.006 | ★CR CSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 18:38.3 | 1st · 1st on team | 114.9 | +0.013 | ★CR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 17:49 | 9th · 5th on team | 117.3 | -0.001 | ★PR ★CR SR CSR |
| 2021-09-25 | Georgetown Prep | 5000m | 19:19.7 | 4th · 3rd on team | 113.6 | +0.043 | ★CR CSR |
| 2021-09-21 | Northwest High School | 5000m | 18:21.3 | 18th · 10th on team | 118.4 | +0.047 | PR ★CR ★R SR CSR RSR |
| 2021-09-14 | Martin Luther King Park | 5000m | 19:09 | 10th · 8th on team | 113.4 | +0.030 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 19:34 | 25th · 6th on team | 111.5 | +0.039 | ★CR CSR |
| 2021-09-08 | Bethesda-Chevy Chase HS | 5000m | 18:58.3 | 12th · 9th on team | 115.2 | +0.048 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 18:34.6 | 137th · 7th on team | 110.4 | +0.000 | PR CR SR CSR |
| 2019-10-19 | Borher Park | 5000m | 18:36 | 14th · 5th on team | 110.7 | -0.006 | PR CR SR CSR RSR |
| 2019-10-12 | Georgetown Prep | 5000m | 19:20.2 | 14th · 9th on team | 110.2 | +0.043 | PR CR SR CSR RSR |
| 2019-09-28 | Kenilworth Park | 5000m | 20:10 | 84th · 7th on team | 104.9 | +0.027 | ★CR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 20:05 | 66th · 5th on team | 106.5 | +0.039 | CR CSR |
| 2019-09-10 | Winston Churchill HS | 5000m | 19:53.4 | 31st · 17th on team | 108.2 | +0.037 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Georgetown Prep | 5000m | 21:10.8 | 30th · 7th on team | 102.2 | +0.043 | CR CSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 18:57 | 114th · 8th on team | 99.7 | -0.034 | ★PR ★CR SR CSR |
| 2018-10-02 | Paint Branch High School | 5000m | 22:22 | 40th · 26th on team | 101.7 | +0.084 | ★CR CSR |
| 2018-09-25 | Winston Churchill HS | 5000m | 22:10.8 | 40th · 36th on team | 97.0 | +0.037 | CR CSR |
| 2018-09-05 | Martin Luther King Park | 5000m | 20:14.5 | 39th · 28th on team | 105.8 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Montgomery County B Track and Field Meet | 400m | 55.84 | 10th · 3rd on team | — | -0.027 | |
| 2022-04-30 | Gator Track & Field Invitational | 400m | 55.8 | 69th · 2nd on team | — | -0.033 | |
| 2022-04-20 | WJ & Churchill at Whitman | 400m | 56.5 | 10th · 5th on team | — | -0.018 | |
| 2022-04-05 | Churchill @ Richard Montgomery | 400m | 54.34 | 2nd · 2nd on team | — | -0.011 | ★PR SR |
| 2022-04-05 | Churchill @ Richard Montgomery | 200m | 24.94 | 6th · 4th on team | — | -0.011 | ★PR SR |
| 2022-03-30 | B-CC at Churchill | 400m | 55.64 | 3rd · 3rd on team | — | -0.011 | |
| 2022-03-26 | 2022 Urbana Invitational | 400m | 55.37 | 11th · 3rd on team | — | -0.026 | PR SR |
| 2022-03-23 | Churchill @ Wootton | 400m | 56.46 | 3rd · 3rd on team | — | -0.010 | PR SR |
| 2022-02-11 | MPSSAA 4A West Region Championships | 500m | 1:14.14 | 9th · 1st on team | — | -0.032 | |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 800m | 2:14.87 | 11th · 4th on team | 115.2 | -0.012 | RSR |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 500m | 1:13.28 | 4th · 2nd on team | — | -0.012 | |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 800m | 2:15.83 | 11th · 4th on team | 114.4 | -0.012 | RSR |
| 2021-12-14 | Churchill Polar Bear meet | 800m | 2:14.7 | 12th · 8th on team | 111.3 | -0.052 | ★PR SR RSR |
| 2021-12-14 | Churchill Polar Bear meet | 500m | 1:12.7 | 5th · 2nd on team | — | -0.052 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-08 | MCPS Meet #3 | 500m | 1:18.35 | 31st · 2nd on team | — | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | T.C Williams Invitational | 400m | 58.51 | 38th · 6th on team | — | -0.029 | |
| 2019-05-04 | T.C Williams Invitational | 800m | 2:21.24 | 42nd · 12th on team | 108.3 | -0.029 | |
| 2019-04-09 | Churchill @ Richard Montgomery | 800m | 2:19.3 | 17th · 11th on team | 112.0 | -0.011 | PR R SR RSR |
| 2019-04-09 | Churchill @ Richard Montgomery | 400m | 57.84 | 16th · 7th on team | — | -0.011 | PR SR |
| 2019-04-02 | Whitman at Churchill | 800m | 2:26 | 21st · 16th on team | 106.1 | -0.016 | PR R SR RSR |
| 2019-04-02 | Whitman at Churchill | 400m | 1:00.64 | 17th · 9th on team | — | -0.016 | PR SR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 400m | 1:02.54 | 21st · 11th on team | — | -0.018 | PR SR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 800m | 2:30.6 | 38th · 19th on team | 103.2 | -0.018 | PR SR RSR |
| 2019-03-22 | Winston Churchill @ Wootton | 400m | 1:03.44 | 24th · 14th on team | — | -0.016 | PR SR |
| 2019-03-22 | Winston Churchill @ Wootton | 800m | 2:34.7 | 31st · 19th on team | 101.3 | -0.016 | PR SR RSR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 500m | 1:24.31 | 65th · 2nd on team | — | -0.039 | PR SR |
| 2018-12-17 | MCPS and AACPHS Meet | 500m | 1:24.31 | 65th · 2nd on team | — | -0.039 | |
| 2018-12-13 | MCPS Meet | 55m | 7.73 | 51st · 3rd on team | — | -0.041 | ★PR SR |
| 2018-12-13 | MCPS Meet | 300m | 44.85 | 46th · 2nd on team | — | -0.041 | ★PR SR |