Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | MPSSAA 4A State XC Championships Hereford HS | 4828m | 23:27.8 | 127th · 6th on team | 111.2 | +9.8% | ★PR ★CR SR CSR |
| 2019-10-19 | Montgomery County Championships Borher Park | 5000m | 21:39 | 65th · 4th on team | 114.5 | -0.3% | ★CR SR CSR |
| 2019-10-12 | Georgetown Prep Cross-country classic Georgetown Prep | 5000m | 21:55 | 4th · 1st on team | 117.0 | +4.5% | ★CR SR CSR RSR |
| 2019-09-28 | DCXC Invite Kenilworth Park | 5000m | 26:20 | 88th · 6th on team | 96.7 | +3.0% | CSR |
| 2019-09-14 | Oatlands Invitational Oatlands Plantation | 5000m | 26:42 | 130th · 7th on team | 96.3 | +4.0% | ★CR CSR |
| 2019-09-10 | Poolesville and St. Andrew's at Churchill Winston Churchill HS | 5000m | 22:59.4 | 9th · 6th on team | 112.7 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | 4A West Regional Championships Watkins Mill HS | 5000m | 23:38.7 | 45th · 5th on team | 111.8 | +6.0% | ★CR CSR |
| 2018-10-27 | Montgomery County Championships Borher Park | 5000m | 23:26 | 107th · 8th on team | 105.5 | -0.3% | CR CSR |
| 2018-10-20 | Georgetown Prep Cross-country Classic Georgetown Prep | 5000m | 21:39.5 | 2nd · 1st on team | 119.6 | +4.5% | ★CR CSR |
| 2018-10-06 | Glory Days Grill Invitational Bull Run Regional Park | 4747m | 17:51 | 5th · 1st on team | 127.0 | -3.1% | ★PR ★CR ★R SR CSR RSR |
| 2018-10-02 | Churchill @ Paint Branch Paint Branch High School | 5000m | 22:58 | 1st · 1st on team | 118.8 | +8.7% | ★CR CSR |
| 2018-09-29 | DCXC Invite Kenilworth Park | 5000m | 21:54 | 6th · 1st on team | 118.0 | +3.0% | ★CR CSR |
| 2018-09-25 | Gaithersburg at Churchill Winston Churchill HS | 5000m | 22:08.2 | 3rd · 2nd on team | 116.5 | +4.0% | ★CR CSR |
| 2018-09-11 | Churchill & Damascus @ Quince Orchard Smokey Glen Farm | 5000m | 23:18.2 | 4th · 2nd on team | 114.9 | +8.4% | ★CR CSR |
| 2018-09-05 | Churchill at Springbrook Martin Luther King Park | 5000m | 21:21.6 | 2nd · 2nd on team | 120.3 | +3.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A West Region Championships | 1600m | 6:09 | 25th · 2nd on team | 113.4 | -2.4% | |
| 2019-05-08 | Montgomery County Championships | 3200m | 13:22.31 | 17th · 1st on team | 111.9 | -2.4% | |
| 2019-05-04 | T.C Williams Invitational | 1600m | 5:56.89 | 3rd · 1st on team | 116.1 | -2.9% | ★PR SR RSR |
| 2019-05-04 | T.C Williams Invitational | 800m | 2:42.25 | 22nd · 2nd on team | 114.0 | -2.9% | ★PR SR |
| 2019-04-13 | 14th Annual Viking Invitational | 3200m | 13:43.34 | 12th · 2nd on team | 109.7 | -1.8% | |
| 2019-04-09 | Churchill @ Richard Montgomery | 800m | 2:43.5 | 6th · 3rd on team | 115.4 | -1.2% | PR SR RSR |
| 2019-04-06 | Trojan Invitational | 3200m | 13:18.46 | 10th · 1st on team | 112.3 | -2.6% | |
| 2019-04-02 | Whitman at Churchill | 3200m | 13:15.1 | 5th · 2nd on team | 113.7 | -1.6% | |
| 2019-04-02 | Whitman at Churchill | 800m | 3:01.5 | 13th · 10th on team | 103.3 | -1.6% | |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 800m | 2:50 | 8th · 5th on team | 110.6 | -1.8% | PR SR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 1600m | 6:10.1 | 9th · 3rd on team | 113.7 | -1.8% | PR SR RSR |
| 2019-03-22 | Winston Churchill @ Wootton | 400m | 1:15.44 | 8th · 4th on team | — | -1.6% | ★PR SR |
| 2019-01-16 | Montgomery County Championships | 3200m | 13:43.74 | 15th · 1st on team | 107.3 | -4.2% | |
| 2018-12-13 | MCPS Meet | 3200m | 13:05.99 | 7th · 1st on team | 112.5 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing