Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | WakeMed Soccer Park | 5000m | 21:16.8 | 182nd · 1st on team | 98.3 | +0.000 | SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 3218m | — | — | — | +0.013 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 19:23.2 | 14th · 2nd on team | 109.4 | +0.010 | SR CSR RSR |
| 2020-12-09 | Elks Club Course | 5000m | 21:02 | 5th · 5th on team | 105.8 | +0.064 | |
| 2020-11-30 | Elks Club Course | 5000m | 22:15.7 | 2nd · 2nd on team | 101.7 | +0.064 | |
| 2020-11-23 | Elks Club Course | 5000m | 20:20 | 4th · 4th on team | 108.8 | +0.064 | CSR RSR |
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 20:15.6 | 7th · 1st on team | 104.5 | +0.010 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Elks Club Course | 5000m | 19:11 | 7th · 6th on team | 114.2 | +0.064 | ★CR R CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 18:54.5 | 39th · 3rd on team | 110.2 | +0.010 | |
| 2019-09-28 | Carolina Horse Park | 5000m | 19:38.9 | 18th · 9th on team | 108.9 | +0.034 | ★CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 18:25.5 | 77th · 2nd on team | 112.9 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 18:46.8 | 42nd · 2nd on team | 111.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 19:04.2 | 124th · 9th on team | 106.9 | +0.002 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Elks Club Course | 5000m | 21:15 | 8th · 7th on team | 103.7 | +0.064 | |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 18:58.1 | 18th · 1st on team | 110.2 | +0.010 | PR CR R SR CSR RSR |
| 2018-10-09 | Elks Club Course | 5000m | 20:18 | 16th · 12th on team | 109.2 | +0.064 | CR R CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 19:38.9 | 250th · 8th on team | 107.3 | +0.010 | CR CSR |
| 2018-08-25 | McAlpine Creek Park | 5000m | 19:13.1 | 36th · 1st on team | 108.6 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | SAC 6 @ Hoke | 400m | 57.71 | 9th · 4th on team | — | -0.017 | |
| 2022-04-06 | SAC Meet #5 at Southern Lee | 400m | 57.27 | 7th · 3rd on team | — | -0.023 | SR |
| 2022-03-26 | Weddington Invitational | 400m | 58.61 | 42nd · 3rd on team | — | -0.042 | SR |
| 2022-01-13 | Patriot / Viking Polar Bear Track # 4 | 300m | 1:15.16 | 13th · 6th on team | — | -0.019 | SR |
| 2021-12-17 | Reindeer Classic | 500m | 1:17.45 | 18th · 2nd on team | — | -0.039 | |
| 2021-12-10 | SAC Indoor Track # 1 | lj | 16-03.00 | — | — | -0.019 | |
| 2021-12-04 | The Viking Polar Bear Meet | 500m | 1:16.8 | 7th · 3rd on team | — | -0.019 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | SAC Championship Meet | 400m | 56.44 | 15th · 3rd on team | — | -0.022 | |
| 2021-05-27 | SAC Meet # 5 | 400m | 56.34 | 4th · 2nd on team | — | -0.020 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | VA Showcase | 300m | 40.94 | 331st · 5th on team | — | -0.035 | ★PR SR |
| 2019-12-21 | NCRunners Holiday HS Invitational | 500m | 1:15.16 | 46th · 1st on team | — | -0.039 | ★PR SR |
| 2019-12-07 | South View Polar Bear #1 | 1000m | 2:55.9 | 4th · 2nd on team | 114.3 | -0.020 | ★PR ★R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-14 | SAC Meet #1 Hoke Co. | 400m | 57.44 | 8th · 3rd on team | — | -0.017 | PR SR |
| 2019-03-02 | Tiger Relays | 1600m | 5:13.01 | 3rd · 2nd on team | 110.2 | -0.024 | ★PR SR RSR |
| 2019-02-01 | Patriot Last Chance Meet | 1000m | 3:08.4 | 3rd · 3rd on team | 105.9 | -0.027 | PR SR RSR |
| 2019-01-12 | South View Polar Bear #3 | 500m | 1:21.7 | 20th · 4th on team | — | -0.020 | PR SR |
| 2019-01-12 | South View Polar Bear #3 | 3200m | 12:28.8 | 15th · 3rd on team | 100.4 | -0.020 | ★PR SR RSR |