Racecast

James Heap

Marysville (OH) · 12 · OHIO CAPITALOH D1District XC · Compare head to head

Athlete rating 116.0 2022 TF season
Best race 120.9 XC
Races 53
Seasons 6 2017 — 2022

RankedNation #22886·OH #1081·OH D1 #1013·OHIO CAPITAL #184·Team #13 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 21 races in 2021

Rating scale ?

Cross Country

2021 XC 119.2

Marysville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Hilliard Darby HS 5000m 17:33.4 42nd · 5th on team 118.1 -0.031 ★CR CSR
2021-10-23 Hilliard Darby HS 5000m 17:33.4 42nd · 5th on team 118.1 -0.031
2021-10-16 Olentangy Berlin HS 5000m 17:29.8 36th · 5th on team 118.8 -0.038 ★CR CSR
2021-09-25 Lancaster High School 5000m 17:39.7 24th · 3rd on team 119.3 -0.009 ★CR CSR
2021-09-11 Hedges Boyer Park 5000m 17:21.2 7th · 3rd on team 120.2 -0.036 ★PR ★CR SR CSR
2021-08-28 Pickerington HS 5000m 17:42.8 9th · 2nd on team 120.9 -0.025 PR ★CR ★R SR CSR RSR

2020 XC 112.1

Marysville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 Pickerington HS 5000m 19:30.7 58th · 10th on team 107.3 -0.025 CR CSR
2020-09-19 Evans Athletic Complex 5000m 18:09.5 43rd · 6th on team 113.5 -0.038 ★CR SR CSR
2020-08-24 Marysville 5000m 18:51.9 6th · 5th on team 115.4 +0.009 ★CR R SR CSR RSR

2019 XC 110.0

Marysville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Hilliard Darby HS 5000m 18:23.2 76th · 7th on team 111.5 -0.031 CR CSR
2019-10-12 Hilliard Davidson HS 5000m 17:47.5 31st · 6th on team 115.2 -0.038 PR ★CR R SR CSR RSR
2019-09-07 Hedges Boyer Park 5000m 18:22.6 101st · 6th on team 111.8 -0.036 PR CR R SR CSR RSR
2019-08-16 Thomas Worthington High School 3218m 11:27 45th · 6th on team 101.5 -0.108 ★PR ★CR SR CSR RSR

2018 XC 99.5

Marysville (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Thomas Worthington HS 5000m 21:00 107th · 6th on team 98.5 -0.031 ★CR CSR
2018-09-22 Lancaster HS 5000m 20:31.7 29th · 6th on team 102.5 -0.009 PR ★CR SR CSR RSR
2018-09-08 Watkins-Memorial HS 5000m 23:50.5 70th · 5th on team — -0.028 ★CR CSR
2018-08-25 Pickerington North HS 5000m 21:10.9 165th · 13th on team 97.6 -0.020 PR ★CR SR CSR RSR

2017 XC —

Marysville Bunsold (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Lancaster High School 2m 13:29.2 37th · 4th on team — — ★PR ★CR SR CSR
2017-09-16 Three Creeks Metro Park 3200m 14:46.9 91st · 11th on team — -0.108 ★PR ★CR SR CSR

Track & Field

2022 TF 114.6

Marysville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 OHSAA Central District - Division 1 1600m 4:52.49 34th · 4th on team 115.7 -0.039
2022-05-21 OHSAA Central District - Division 1 1600m 4:45.04 29th · 3rd on team 118.7 -0.039 ★PR SR
2022-05-14 Ohio Capital Conference - Cardinal 1600m 4:46.46 14th · 3rd on team 118.9 -0.029 PR SR RSR
2022-04-30 Gary Smith Invitational - Thom. Worthington 1600m 4:55.93 14th · 2nd on team 113.8 -0.040
2022-04-12 Marysville Quad w/Fairbanks, Jonathan Alder, & Buckeye Valley 1600m 4:50.56 4th · 3rd on team 117.2 -0.031 PR SR RSR
2022-04-02 Upper Arlington Invitational 3200m 10:32.72 7th · 1st on team 114.8 -0.034 ★PR SR
2022-03-29 Marysville Delaware Tri Meet 800m 2:12 8th · 3rd on team 114.2 -0.040 ★PR SR
2022-03-29 Thomas Worthington HS Tri Meet 800m 2:12 8th · 3rd on team 114.2 -0.040
2022-03-29 Splits TRI TWHS w/Delaware Hayes 800m 2:12 8th · 3rd on team 115.2 -0.033
2022-03-29 Thomas Worthington HS Tri Meet 3200m 10:56 4th · 2nd on team 110.5 -0.040
2022-03-29 Splits TRI TWHS w/Delaware Hayes 3200m 10:56 4th · 2nd on team 111.6 -0.033
2022-03-29 Marysville Delaware Tri Meet 3200m 10:56 4th · 2nd on team 110.5 -0.040
2022-02-19 Akron Rubber City HS Open 1600m 4:55.3 36th · 3rd on team 114.5 -0.035 SR
2022-02-12 OSU Buckeye HS Open Meet #4 3200m 10:52.16 10th · 3rd on team 113.1 -0.034
2022-01-15 Ohio State HS Qualifier #1 3200m 10:37.51 7th · 2nd on team 115.7 -0.034 PR SR RSR

2021 TF 113.1

Marysville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 OHSAA D1 Central District - Hilliard Darby 3200m 10:53.44 17th · 2nd on team 112.9 -0.039
2021-05-01 Gary Smith Invitational - Thom. Worthington 1600m 4:54.08 16th · 2nd on team 115.5 -0.040
2021-04-27 Marysville Quad 4-27 800m 2:23.09 10th · 8th on team 107.2 -0.030
2021-04-27 Marysville Quad 4-27 1600m 5:04.26 3rd · 2nd on team 112.5 -0.030
2021-04-19 Marysville Quad 3200m 10:38.64 5th · 5th on team 116.6 -0.030 PR SR
2021-04-13 Marysville Home Meet #2 800m 2:19.32 11th · 8th on team 109.8 -0.031 PR SR
2021-04-13 Marysville Home Meet #2 1600m 4:51.17 6th · 5th on team 117.2 -0.031 PR R SR RSR
2021-04-10 Stingel Invitational - Pick. North 1600m 5:02.54 16th · 1st on team 112.1 -0.040
2021-03-30 Marysville Dual 1600m 5:00.4 2nd · 2nd on team 114.1 -0.030 PR SR RSR

2020 TF 111.0

Marysville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 Rubber City Open 800m 2:22.8 55th · 1st on team 106.9 -0.035 PR SR
2020-02-22 Rubber City Open 1600m 5:02.33 39th · 2nd on team 113.1 -0.035 PR SR
2020-02-08 Ohio State Univ Buckeye HS Qualifier Meet #4 1600m 5:04.86 39th · 2nd on team 113.6 -0.034 PR SR RSR
2020-01-18 Ohio State University Buckeye HS Qualifier #2 3200m 11:15.31 17th · 3rd on team 110.3 -0.034 PR SR RSR

2019 TF 103.0

Marysville (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-02 Westerville South 9-10 Relays 1600m 5:17.94 31st · 4th on team 106.8 -0.041 PR R SR RSR
2019-04-02 Hilliard Davidson Tri 3200m 12:23.3 9th · 2nd on team 99.0 -0.035 PR SR
2019-02-09 Ohio State University Buckeye HS Qualifier #4 1600m 5:41.46 44th · 2nd on team 101.4 -0.034
2019-01-12 OWU HS Kickoff Classic 1600m 5:30.02 32nd · 1st on team 104.7 -0.035 PR SR RSR

2018 TF 106.0

Marysville Bunsold (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-19 Hilliard Heritage Tri #1 800m 2:55.51 10th · 4th on team 105.5 -0.019 PR R SR RSR
2018-04-19 Hilliard Heritage Tri #1 1600m 6:23.95 13th · 6th on team 106.5 -0.019 PR R SR RSR