Racecast

Simon Gilna

Northern Arizona (AZ) · Sr · NCAA DI · Compare head to head

Athlete rating 110.8 2010 TF season
Best race 119.1 XC
Races 26
Seasons 5 2006 — 2010

RankedNation #1879·NCAA DI #1485·AZ #28·Team #19 ?

Training paces & VO2max → critical speed 5:19/mi, fitted from 5 races in 2009

Rating scale ?

Cross Country

2009 XC 118.4

Northern Arizona (AZ) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-23 Laverne Gibson Course 10000m 31:54.8 196th · 7th on team 119.1 -0.087 ★PR ★CR ★R SR CSR RSR
2009-10-03 Oklahoma St. XC Course 8000m 25:30.2 61st · 7th on team 117.9 -0.104 ★CR SR CSR
2009-09-05 Buffalo Park 8000m 26:01.2 4th · 3rd on team 118.2 -0.087 ★CR SR CSR RSR

2008 XC 116.0

Northern Arizona (AZ) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Oklahoma St. XC Course 8000m 26:27 72nd · 7th on team 115.1 -0.104 CR CSR
2008-09-13 Morley Field Sports Complex 8000m 25:55 31st · 5th on team 114.0 -0.127 ★CR SR CSR
2008-09-06 Buffalo Park 8000m 26:22.5 2nd · 2nd on team 118.9 -0.087 CR R SR CSR RSR

2007 XC 113.6

Northern Arizona (AZ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 Les Bolstadt Golf Course 8000m 26:17.2 89th · 7th on team 115.9 -0.101 ★CR SR CSR RSR
2007-09-15 Morley Field Sports Complex 8000m 26:34 28th · 5th on team 111.3 -0.127 CR SR CSR RSR

2006 XC 116.9

Northern Arizona (AZ) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Granite Park 8000m 25:47.2 31st · 7th on team 116.3 -0.126 ★CR CSR
2006-10-14 Laverne Gibson Course 8000m 25:05.5 130th · 5th on team 118.1 -0.131 ★PR ★CR R SR CSR RSR
2006-09-23 Les Bolstadt Golf Course 8000m 26:22.5 116th · 4th on team 116.2 -0.101 PR CR R SR CSR RSR

Track & Field

2010 TF 110.0

Northern Arizona (AZ) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-13 NAU Invitational 3000m 9:08.15 2nd · 2nd on team 108.7 +0.004
2010-01-23 Friday Night Challenge (postponed to Saturday) 3000m 8:55.25 1st · 1st on team 111.3 +0.004 ★PR SR RSR

2008 TF 110.8

Northern Arizona (AZ) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-14 Meet results → Men's 10,000 Meters 32:34.84 13th · 3rd on team — — ★PR SR
2008-05-03 Meet results → Men's 1500 Meters 4:09.96 8th · 4th on team — —
2008-04-18 Meet results → Men's 5000 Meters 15:38.03 20th · 6th on team — — ★PR SR
2008-04-12 Sun Angel Track Classic 5000m 15:12.97 22nd · 5th on team 110.5 -0.037 ★PR SR
2008-03-28 Meet results → Men's 3000 Meters 8:47.39 15th · 4th on team — — ★PR SR
2008-03-28 Meet results → Men's 3000 Meters 8:47.39 15th · 4th on team — —
2008-03-28 Meet results → Men's 3000 Meters 8:47.39 15th · 4th on team — —
2008-03-21 Meet results → Men's 1500 Meters 4:02.58 19th · 2nd on team — — ★PR SR
2008-02-16 Meet results → Men's 3000 Meters 8:52.24 3rd · 1st on team — — PR SR
2008-02-02 Mountain T's 3000m 8:58.31 1st · 1st on team 111.0 +0.004 PR SR RSR
2008-01-25 Meet results → Men's Mile 4:27.03 4th · 1st on team — — ★PR SR
2008-01-25 Meet results → Men's 3000 Meters 9:15.29 8th · 5th on team — —
2008-01-19 Meet results → Men's 3000 Meters 8:58.97 7th · 4th on team — — PR SR