Racecast

Shawn O'Connell

Clovis West (CA) · 12 · T.R.A.C.CA D2CENTRAL D2 · Compare head to head

Athlete rating 107.1 2021 XC season
Best race 111.6 XC
Races 46
Seasons 5 2018 — 2022

RankedNation #67108·CA #6923·CA D2 #3034·CENTRAL #578·CENTRAL D2 #195·T.R.A.C. #102·Team #29 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 7 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2021 XC 104.8

Clovis West (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-11 Woodward Park 5000m 19:29.2 18th · 5th on team 108.5 +0.013 ★PR ★CR SR CSR
2021-11-03 Woodward Park 3218m 12:16.6 31st · 7th on team 104.0 -0.001 ★CR CSR
2021-10-29 Clovis East High School 3218m 11:05.7 18th · 5th on team 111.6 -0.049 ★PR ★CR ★R SR CSR RSR
2021-10-22 Clovis North High School 3218m 11:41 26th · 4th on team 104.2 -0.038 PR ★CR SR CSR
2021-10-15 Woodward Park 3500m 12:51.6 21st · 3rd on team 106.1 -0.032 ★PR ★CR R SR CSR RSR
2021-10-09 Woodward Park 5000m 20:05.7 161st · 6th on team 104.9 +0.013 CR R SR CSR RSR
2021-10-02 Clovis High School 3218m 12:34 34th · 19th on team 100.3 -0.034 ★CR SR CSR
2021-09-24 Woodward Park 5000m 20:33.2 24th · 1st on team 104.3 +0.013 CR R SR CSR RSR
2021-09-10 Avocado Lake 4828m — — — +0.021 ★CR SR CSR
2021-08-28 Town and Country Park 3000m 11:57.5 39th · 6th on team 99.4 -0.003 ★PR ★CR SR CSR RSR

2020 XC 92.3

Clovis West (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-02-26 Clovis North High School 4828m 21:52.7 32nd · 20th on team 92.3 +0.003 ★CR SR CSR RSR

2019 XC 99.6

Clovis West (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-06 Woodward Park 3218m 12:23.8 61st · 7th on team 103.3 -0.001 PR CR SR CSR
2019-11-02 Kingsburg Gun Club 4828m 18:37.1 84th · 5th on team 104.1 -0.026 ★PR ★CR R SR CSR RSR
2019-10-12 Woodward Park 5000m 20:42.4 235th · 9th on team 101.2 +0.013 CR CSR
2019-10-04 Culter Park 5000m 19:46.4 27th · 7th on team 104.1 +0.004 PR ★CR R SR CSR RSR
2019-09-27 Woodward Park 5000m 21:59.2 117th · 11th on team 95.8 +0.013 PR CR SR CSR
2019-09-14 North Monterey County High School 4828m 20:39 151st · 9th on team 96.0 -0.014 PR ★CR R SR CSR RSR
2019-08-31 Town and Country Park 3000m 12:40.9 61st · 6th on team 92.7 -0.003 PR CR SR CSR RSR

2018 XC 93.2

Clovis West (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-15 Toro Park 4828m 22:19 199th · 7th on team 93.2 +0.046 PR ★CR R SR CSR RSR
2018-09-08 Morro Bay Invitational 4000m 17:36.7 83rd · 3rd on team — — ★PR ★CR SR CSR

Track & Field

TF speed rating

2022 TF —

Clovis West (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-20 Buchanan, Clovis West at Clovis East lj 16-05.00 — — -0.036
2022-04-06 Clovis West @ Clovis lj DNS — — -0.019
2022-03-25 Clovis West Frosh-Soph/Junior Varsity Challenge lj 16-06.50 — — -0.023
2022-03-25 Clovis West Frosh-Soph/Junior Varsity Challenge 400m 58.42 3rd · 1st on team — -0.023 ★PR SR
2022-03-25 Clovis West Frosh-Soph/Junior Varsity Challenge 200m 25.51 12th · 3rd on team — -0.023 ★PR SR
2022-03-23 Clovis West at Clovis East lj 16-05.00 — — -0.036
2022-03-23 Clovis West at Clovis East 400m 1:00.3 19th · 11th on team — -0.036 PR SR
2022-03-23 Clovis West at Clovis East 200m 26.27 23rd · 13th on team — -0.036
2022-03-09 Clovis North vs Clovis West Dual lj 16-09.00 — — -0.023
2022-03-05 Sanger Spring Classic lj 15-03.50 — — -0.035
2022-03-05 Sanger Spring Classic 200m 27.24 46th · 3rd on team — -0.035
2022-03-05 Sanger Spring Classic 400m 1:00.75 27th · 1st on team — -0.035 SR
2022-03-02 Dual-Clovis West vs Central lj 17-04.00 — — -0.023
2022-03-02 Dual-Clovis West vs Central 200m 25.79 15th · 5th on team — -0.023 PR SR

2021 TF 98.5

Clovis West (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-23 Clovis East Track and Field Carnival lj 15-10.00 — — -0.036
2021-04-23 Clovis East Track and Field Carnival 200m 27.24 26th · 3rd on team — -0.036
2021-04-21 Clovis North vs Clovis West Dual Meet lj 15-07.50 — — -0.023
2021-04-21 Clovis North vs Clovis West Dual Meet 400m 1:00.58 7th · 7th on team — -0.023 PR SR
2021-04-21 Clovis North vs Clovis West Dual Meet 200m 26.6 4th · 3rd on team — -0.023 PR SR
2021-04-15 Clovis High vs Clovis West Dual lj 16-06.00 — — -0.019
2021-04-15 Clovis High vs Clovis West Dual 400m 1:03.03 13th · 12th on team — -0.019 PR SR
2021-04-15 Clovis High vs Clovis West Dual 200m 27.5 11th · 8th on team — -0.019 PR SR
2021-04-10 Sanger Spring Classic 1600m 5:50.73 30th · 11th on team 97.1 -0.035 ★PR SR RSR
2021-04-10 Sanger Spring Classic 800m 2:32.85 26th · 9th on team 100.0 -0.035 ★PR SR RSR

2020 TF —

Clovis West (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-04 Clovis West @ Clovis lj 14-10.50 — — -0.019
2020-03-04 Clovis West @ Clovis 200m 27.51 15th · 7th on team — -0.019 PR SR