Zach Spiker
Las Lomas (CA) · 9 · DIABLO ATHLETICCA D3NCS D33 · Compare head to head
Athlete rating
104.5
2019 TF season
Races
8
Seasons
2
2018 — 2019
RankedNation #91468·CA #12026·CA D3 #4274·NCS #1251·NCS D3 #290·DIABLO ATHLETIC #165·Team #22
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Training paces
& VO2max →
critical speed
8:29/mi, fitted from
7 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2018 XC
94.9
Las Lomas (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-03 |
Hidden Valley Park
|
3218m |
14:53.3 |
126th
· 22nd on team |
92.3 |
+0.075 |
|
| 2018-10-24 |
Newhall Community Park
|
3138m |
12:02.3 |
60th
· 5th on team |
105.7 |
+0.026 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2018-09-26 |
Hidden Valley Park
|
3218m |
14:51 |
107th
· 17th on team |
93.1 |
+0.075 |
★PR
★CR
SR
CSR
|
| 2018-09-26 |
Hidden Valley Park
|
3379m |
— |
— |
— |
+0.039 |
★PR
★CR
SR
CSR
|
| 2018-09-15 |
Newhall Community Park
|
3218m |
14:53.5 |
217th
· 9th on team |
91.5 |
+0.065 |
PR
★CR
SR
CSR
|
| 2018-09-08 |
Golden Gate Park
|
3427m |
14:45.9 |
94th
· 3rd on team |
96.2 |
+0.031 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-04 |
Oak Hill Park
|
3218m |
16:03.2 |
106th
· 9th on team |
90.9 |
+0.148 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
