Racecast

Gracie Greaton

Benjamin School (FL) · SR · FL D1ADistrict 12PALM BEACH1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.6 2021 XC season
Best race 122.1 XC
Races 29
Seasons 5 2018 — 2022

RankedNation #18884·FL #569·FL D1A #133·Team #5 ?

Training paces & VO2max → critical speed 8:22/mi, fitted from 6 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC —

Benjamin School (FL) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 FHSAA State Cross Country Championships 5000m 21:41 92nd · 5th on team — -0.6% ★CR CSR
2022-10-29 Indian River County Fairgrounds 5000m 22:01.2 21st · 5th on team — +1.1% ★CR CSR
2022-10-20 The Pine School 5000m 21:30.9 9th · 4th on team — +5.5% ★CR CSR
2022-10-13 South County Regional Park 5000m 21:21.3 102nd · 8th on team — +0.4% ★PR ★CR SR CSR
2022-10-08 The Benjamin School 5000m 21:59.6 7th · 4th on team — +4.0% ★CR SR CSR
2022-09-22 Larry and Penny Thompson Memorial Park and Campground 5000m 23:36 21st · 5th on team — +2.9% ★CR CSR
2022-09-17 Burt Aaronson South County Regional Park 5000m 22:10.2 14th · 5th on team — +0.4% SR CSR
2022-09-10 The King's Academy 5000m 22:44.7 26th · 4th on team — +2.3% SR CSR
2022-08-25 Carlin Park 5000m 24:39 15th · 4th on team — +2.8% SR CSR

2021 XC 116.1

The Benjamin School (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-12 Apalachee Regional Park 5000m 22:12.5 89th · 5th on team 115.8 -0.6% ★CR CSR
2021-11-05 Burt Aaronson South County Regional Park 5000m 21:30.5 14th · 3rd on team 119.8 +0.4% PR ★CR SR CSR RSR
2021-10-26 Burt Aaronson South County Regional Park 5000m 22:56.9 11th · 5th on team 113.3 +0.4%
2021-10-20 Burt Aaronson South County Regional Park 5000m 21:51.3 26th · 4th on team 117.8 +0.4% PR CR SR CSR RSR
2021-10-09 South County Regional Park 5000m 22:09.2 33rd · 3rd on team 117.4 +0.4% PR CR SR CSR RSR
2021-09-14 Carlin Park 5000m 23:56.9 15th · 5th on team 111.4 +4.3% ★CR CSR
2021-09-11 The King's Academy 5000m 22:24.4 20th · 3rd on team 117.1 +2.3% PR ★CR SR CSR RSR

2020 XC 108.1

The Benjamin School (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Apalachee Regional Park 5000m 24:28.5 99th · 3rd on team 105.3 -0.6% CR CSR
2020-10-29 The Pine School 5000m 25:46.2 9th · 3rd on team 105.3 +5.5% CSR
2020-10-17 Benjamin High School 5000m 23:30.7 3rd · 3rd on team 113.7 +4.0% PR ★CR SR CSR RSR

2018 XC 105.6

The Benjamin School (FL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-02 Holloway Park 5000m 24:26.8 51st · 2nd on team 116.1 +2.4% ★CR CSR
2018-10-20 The Pine School 5000m 24:04.9 21st · 2nd on team 122.1 +5.5% PR CR ★R SR CSR RSR
2018-09-15 Burt Aaronson South County Regional Park 5000m 26:58.5 71st · 4th on team 103.9 +0.4% PR CR R SR CSR RSR
2018-09-12 Okeeheelee Park 5000m 27:39 63rd · 5th on team 101.5 +1.1% PR ★CR R SR CSR RSR
2018-08-23 Benjamin High School 5000m 34:23 25th · 6th on team 84.3 +4.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 109.4

The Benjamin School (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-16 FHSAA 1A District 13 800m 2:42.08 5th · 2nd on team 114.2 0.0% ★PR SR RSR
2021-04-10 Benjamin Last Chance Meet 800m 2:48.7 3rd · 2nd on team 110.1 +0.1% PR SR RSR
2021-03-27 Benjamin Invitational #2 800m 2:57.67 4th · 1st on team 104.1 0.0% SR RSR

2019 TF 109.5

The Benjamin School (FL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-19 Benjamin Invitational 800m 2:53.6 5th · 2nd on team 115.7 +0.1% PR SR RSR
2019-02-12 Benjamin Invitational 1600m 7:14.13 14th · 4th on team 103.3 +0.1% ★PR SR RSR