Racecast

Natalie O'Connor

Jesup (IA) · 12 · NICLIA D2A · Compare head to head

Athlete rating 113.1 2021 XC season
Best race 129.0 TF
Races 31
Seasons 4 2018 — 2021

RankedNation #31513·IA #735·IA D2A #192·NICL #36·Team #12 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 8 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2021 XC 110.5

Jesup (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Lakeside Municipal Golf Course 5000m 21:49.5 88th · 5th on team 116.2 +0.015 SR CSR RSR
2021-10-21 Fox Ridge Golf Course 5000m 21:50.8 31st · 6th on team 113.9 -0.013 SR CSR RSR
2021-10-14 Pine Lake Golf Course 5000m 23:31.7 32nd · 4th on team 112.5 +0.055 ★CR CSR RSR
2021-09-28 Jesup Golf Course 5000m 22:30.1 41st · 4th on team 111.5 -0.004 ★CR CSR
2021-09-16 Fillmore Fairways Golf Course 5000m 24:22 30th · 5th on team 107.2 +0.039 ★CR CSR
2021-09-11 Monticello HS 5000m 22:30 44th · 4th on team 111.8 -0.003 SR CSR
2021-09-07 Wartburg/Max CC Course 5000m 22:51.6 22nd · 2nd on team 112.0 +0.014 ★CR SR CSR RSR
2021-08-31 Hickory Grove G.C. 5000m 24:33.6 48th · 5th on team 103.1 +0.013 CSR
2021-08-26 Wild Wood Golf Course 5000m 23:54.4 26th · 5th on team 106.3 +0.016 ★CR SR CSR RSR

2020 XC 119.1

Jesup (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Lakeside Municipal Golf Course 5000m 21:20.2 37th · 3rd on team 120.9 +0.015 CSR
2020-10-22 Jesup HS 5000m 21:11.9 20th · 3rd on team 116.6 -0.017 CSR
2020-10-15 Willow Run Course 5000m 21:33.1 14th · 3rd on team 119.0 +0.021 ★CR CSR
2020-09-22 Willow Run Course 5000m 21:58.1 7th · 3rd on team 116.7 +0.021 CR CSR
2020-09-15 Starmount School Campus 5000m 22:21.3 21st · 3rd on team 115.7 +0.020 ★CR CSR
2020-09-01 Hickory Grove G.C. 5000m 20:06.5 12th · 3rd on team 125.6 +0.013 ★CR SR CSR RSR

2019 XC 122.1

Jesup (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Lakeside Municipal Golf Course 5000m 19:42.1 11th · 2nd on team 128.5 +0.015 ★PR ★CR SR CSR RSR
2019-10-24 Fox Ridge Golf Course 5000m 19:55 5th · 2nd on team 122.6 -0.013 PR ★CR SR CSR RSR
2019-10-17 Oakleaf Golf Course 5000m 20:14 9th · 2nd on team 120.5 -0.020 ★CR CSR
2019-10-03 Jesup HS 5000m 20:13.1 9th · 2nd on team 120.8 -0.017 ★CR SR CSR RSR
2019-08-27 Edgewood-Colesburg HS 5000m 21:24 5th · 2nd on team 118.2 +0.018 SR CSR RSR

2018 XC 119.8

Jesup (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Lakeside Municipal Golf Course 5000m 20:39.6 25th · 2nd on team 121.6 +0.015 CR CSR
2018-10-18 Monticello HS 5000m 20:11 5th · 2nd on team 122.7 -0.003 PR ★CR R SR CSR RSR
2018-09-29 Wartburg College 5000m 20:19.1 52nd · 3rd on team 118.4 -0.022 PR ★CR SR CSR
2018-09-08 Monticello HS 5000m 21:16 15th · 3rd on team 116.3 -0.003 CR CSR
2018-08-21 Edgewood-Colesburg HS 5000m 21:05 6th · 3rd on team 119.9 +0.018 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 117.7

Jesup (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-13 IAHSAA 2A District - Jessup 1500m 5:25.66 7th · 2nd on team 117.7 -0.031 SR RSR

2019 TF 123.4

Jesup (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 Iowa HS Track and Field State Championships 1500m 4:55.72 5th · 1st on team 129.0 -0.043 ★PR ★R SR RSR
2019-05-18 Iowa HS Track and Field State Championships 800m 2:25.32 11th · 2nd on team 126.3 -0.043 ★PR SR
2019-04-15 Maqouketa Valley Girls Invitational 1500m 5:09.9 3rd · 1st on team 124.8 -0.028 PR R SR RSR
2019-03-18 Iowa State HS Girls Classic 1500m 5:20.79 18th · 1st on team 118.9 -0.040 PR SR RSR
2019-03-04 Dickinson Relays - Girls 800m 2:37.23 19th · 1st on team 118.2 -0.040 PR SR RSR