Racecast

Woody Seagren

Fruita Monument (CO) · 12 · CO D2A5A · Compare head to head

Athlete rating 123.8 2010 TF season
Best race 129.8 XC
Races 23
Seasons 3 2008 — 2010

RankedNation #3420·CO #121·CO D2A #20·Team #1 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 19 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 127.1

Fruita Monument (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Fossil Ridge HS 5000m 17:05.2 49th · 1st on team 125.5 +0.027
2009-10-22 Adams County Regional Park 5000m 16:40.4 8th · 1st on team 129.8 +0.048 ★CR ★R CSR RSR
2009-10-03 James M. Robb - Colorado River State Park Connected Lakes Section 5000m 16:24 2nd · 1st on team 127.4 +0.002 ★PR ★CR R SR CSR RSR
2009-09-05 Fossil Ridge HS 5000m 17:02.3 21st · 1st on team 125.7 +0.027 PR ★CR R SR CSR RSR

2008 XC 121.8

Fruita Monument (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Fossil Ridge HS 5000m 17:38.4 90th · 2nd on team 121.8 +0.027 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 121.9

Fruita Monument (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Southwest league Meet 2010 3200m 10:36.06 2nd · 1st on team 119.7 +0.009
2010-05-14 Southwest league Meet 2010 800m 2:05.41 3rd · 1st on team 124.4 +0.009 ★PR SR
2010-05-07 Grand Junction Tiger Invitational 2010 3200m 9:57.13 6th · 1st on team 125.2 -0.010 ★PR SR RSR
2010-05-07 Grand Junction Tiger Invitational 2010 1600m 4:41.27 8th · 1st on team 122.5 -0.010
2010-04-24 Rifle Invitational 2010 1600m 4:39.24 4th · 1st on team 124.9 -0.001 RSR
2010-04-24 Rifle Invitational 2010 3200m 10:21.31 2nd · 1st on team 122.0 -0.001
2010-04-16 Phil Wertman Invitational 2010 3200m 10:05.81 2nd · 1st on team 123.6 -0.010 PR SR
2010-04-10 Frank Woodburn Track Meet 2010 3200m 10:31.85 2nd · 1st on team 118.6 -0.010
2010-04-10 Frank Woodburn Track Meet 2010 1600m 4:36.95 2nd · 1st on team 124.2 -0.010 ★PR SR RSR
2010-04-03 Cedaredge Invitational 2010 1600m 4:56.85 3rd · 1st on team 118.7 +0.008
2010-04-03 Cedaredge Invitational 2010 3200m 11:00.57 3rd · 1st on team 115.5 +0.008
2010-03-27 Mickey Dunn Invitational 2010 1600m 4:43.21 2nd · 1st on team 122.2 -0.010 PR SR
2010-03-27 Mickey Dunn Invitational 2010 3200m 10:13.47 1st · 1st on team 122.2 -0.010 PR SR
2010-03-20 Delta Panther Invitational 2010 3200m 10:19 2nd · 1st on team 122.3 +0.003 PR SR RSR
2010-03-20 Delta Panther Invitational 2010 1600m 4:43.88 4th · 1st on team 123.0 +0.003 PR SR RSR

2009 TF 118.9

Fruita Monument (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-04 Frank Woodburn Track Meet 2009 3200m 10:23.87 2nd · 1st on team 120.4 -0.010 PR SR RSR
2009-03-21 Mickey Dunn Invitational 2009 3200m 10:48.05 3rd · 1st on team 116.2 -0.010 PR SR RSR
2009-03-21 Mickey Dunn Invitational 2009 1600m 4:48.01 1st · 1st on team 120.1 -0.010 PR SR RSR