Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-09 | La Porte City Golf Course | 5000m | 28:41.8 | 41st · 5th on team | 86.3 | -0.014 | ★CR SR CSR |
| 2021-09-07 | Ahrens Park | 5000m | 29:52.3 | 71st · 6th on team | 86.8 | +0.024 | ★CR SR CSR RSR |
| 2021-08-31 | Williamsburg Sports Complex | 5000m | 30:07.5 | 78th · 7th on team | 83.9 | +0.016 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Wartburg/Max CC Course | 5000m | 26:23.9 | 76th · 7th on team | 95.8 | +0.014 | ★CR SR CSR RSR |
| 2020-10-15 | Williamsburg Sports Complex | 5000m | 26:51.5 | 82nd · 7th on team | 94.9 | +0.016 | ★CR SR CSR RSR |
| 2020-10-06 | West Delaware HS | 5000m | 28:46.6 | 98th · 6th on team | 87.5 | -0.002 | ★CR CSR |
| 2020-09-28 | Kickers Soccer Complex | 5000m | 27:46.1 | 54th · 5th on team | 93.5 | +0.036 | ★CR SR CSR RSR |
| 2020-09-15 | Starmount School Campus | 5000m | 28:31.2 | 49th · 1st on team | 90.7 | +0.020 | ★CR SR CSR RSR |
| 2020-09-01 | Williamsburg HS | 5000m | 29:14.2 | 58th · 6th on team | 87.1 | +0.014 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Independence HS Campus | 5000m | 25:02 | 76th · 5th on team | 100.7 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-17 | South Tama HS | 5000m | 25:58.1 | 81st · 5th on team | 97.7 | +0.021 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-24 | University of Iowa XC Course | 5000m | 25:58.5 | 24th · 7th on team | 97.4 | +0.019 | ★CR R CSR RSR |
| 2018-09-08 | Roundhouse Nature Trails | 5000m | 25:13.5 | 63rd · 7th on team | 95.7 | -0.026 | PR ★CR SR CSR |
| 2018-09-06 | Oakland Acres | 5000m | 27:48.9 | 48th · 1st on team | 91.5 | +0.025 | ★CR CSR |
| 2018-08-21 | Cornell College | 5000m | 26:08.4 | 109th · 9th on team | 96.7 | +0.017 | PR ★CR R SR CSR RSR |