Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 21:48.6 | 49th · 2nd on team | 94.3 | -0.013 | ★CR SR CSR RSR |
| 2021-09-28 | Jesup Golf Course | 5000m | 22:50.3 | 72nd · 2nd on team | 91.5 | -0.004 | ★CR CSR |
| 2021-09-21 | Vinton-Shellsburg High School | 5000m | 22:31 | 28th · 2nd on team | 93.4 | +0.001 | ★CR SR CSR RSR |
| 2021-09-16 | Fillmore Fairways Golf Course | 5000m | 24:39 | 115th · 11th on team | 88.4 | +0.039 | ★CR CSR |
| 2021-09-11 | Benton Community MS/HS | 5000m | 24:24.2 | 89th · 12th on team | 87.3 | +0.008 | ★CR CSR |
| 2021-09-07 | Ahrens Park | 5000m | 23:56.5 | 85th · 3rd on team | 90.2 | +0.024 | ★CR SR CSR RSR |
| 2021-08-31 | Williamsburg Sports Complex | 5000m | 24:50.8 | 74th · 3rd on team | 84.7 | +0.016 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Williamsburg Sports Complex | 5000m | 23:18.5 | 127th · 5th on team | 91.2 | +0.016 | ★CR SR CSR |
| 2020-10-06 | Fox Ridge Golf Course | 5000m | 23:54.8 | 109th · 11th on team | 86.8 | -0.013 | CR CSR |
| 2020-10-01 | Western Dubuque High School | 5000m | 23:35.7 | 81st · 5th on team | 91.5 | +0.029 | ★CR SR CSR RSR |
| 2020-09-12 | Williamsburg Sports Complex | 5000m | 24:49.7 | 77th · 5th on team | 85.7 | +0.016 | CR CSR RSR |
| 2020-09-01 | Williamsburg HS | 5000m | 24:47.6 | 41st · 5th on team | 85.7 | +0.014 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-03 | Jesup HS | 5000m | 21:23.8 | 40th · 6th on team | 95.1 | -0.017 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-08 | Roundhouse Nature Trails | 5000m | 22:02.6 | 64th · 8th on team | 91.5 | -0.027 | PR ★CR R SR CSR RSR |
| 2018-09-06 | Oakland Acres | 5000m | 23:38.8 | 85th · 6th on team | 90.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2018-08-21 | Cornell College | 5000m | 23:56.1 | 205th · 14th on team | 88.3 | +0.017 | PR ★CR R SR CSR RSR |