Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 18:02.1 | 104th · 5th on team | 117.5 | -1.1% | CSR |
| 2020-10-21 | Wartburg/Max CC Course | 5000m | 17:27.5 | 25th · 5th on team | 120.8 | -1.0% | ★CR CSR |
| 2020-10-15 | Williamsburg Sports Complex | 5000m | 18:04.7 | 34th · 5th on team | 117.7 | -0.7% | ★CR CSR |
| 2020-10-06 | West Delaware HS | 5000m | 18:32.5 | 35th · 4th on team | 113.3 | -2.6% | ★CR CSR |
| 2020-10-03 | Wartburg/Max CC Course | 5000m | 17:47.8 | 124th · 5th on team | 117.3 | -1.0% | CR CSR |
| 2020-09-22 | Center Point - Urbana High School | 5000m | 18:45.8 | 13th · 4th on team | 112.2 | -2.7% | ★CR CSR |
| 2020-09-19 | Central College Course | 5000m | 18:51.7 | 30th · 6th on team | 113.8 | +0.2% | ★CR CSR |
| 2020-09-15 | Starmount School Campus | 5000m | 18:46.4 | 23rd · 5th on team | 114.9 | -0.4% | ★CR CSR |
| 2020-09-01 | Hickory Grove G.C. | 5000m | 17:09.9 | 30th · 2nd on team | 122.7 | -1.1% | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 17:45.7 | 91st · 5th on team | 118.5 | -1.1% | PR ★CR R SR CSR RSR |
| 2019-10-24 | Solon HS | 5000m | 17:58.9 | 24th · 5th on team | 115.2 | -2.7% | PR ★CR SR CSR |
| 2019-10-17 | South Tama HS | 5000m | 18:08.2 | 40th · 5th on team | 116.5 | -0.3% | PR ★CR R SR CSR RSR |
| 2019-09-21 | Max Championship Cross Country Course | 5000m | 18:10.5 | 84th · 4th on team | 116.4 | -0.9% | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Wartburg College | 5000m | 18:53.5 | 146th · 8th on team | 106.5 | -4.4% | PR ★CR SR CSR |
| 2018-09-20 | Cherry Hill Park | 5000m | 20:50.2 | 76th · 8th on team | 107.4 | +3.7% | ★CR R CSR RSR |
| 2018-09-08 | Monticello HS | 5000m | 20:05 | 10th · 2nd on team | 103.0 | -2.7% | PR ★CR SR CSR |
| 2018-08-21 | Cornell College | 5000m | 20:23.6 | 98th · 6th on team | 103.8 | -0.6% | PR ★CR R SR CSR RSR |