Racecast

Nathan Koetje

McBain (MI) · 11 · HIGHLANDMI D3 · Compare head to head

Athlete rating 118.4 2022 XC season
Best race 142.4 XC
Races 53
Seasons 5 2018 — 2022

RankedNation #25591·MI #2528·MI D3 #583·HIGHLAND #11·Team #22 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 13 races in 2018

Rating scale ?

Cross Country

2022 XC 114.2

McBain (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 Chippewa Hills HS 5000m 19:44 52nd · 2nd on team 114.1 +0.061 ★CR CSR
2022-10-18 Beal City HS 5000m 19:43 13th · 2nd on team 115.0 +0.065 CSR
2022-10-15 Colonial Golf Course 5000m 19:27.7 27th · 2nd on team 111.4 +0.023 ★CR CSR
2022-10-08 Golden Sands Golf Course 5000m 19:46.5 9th · 2nd on team 116.9 +0.088 ★CR CSR RSR
2022-10-05 Houghton Lake 5000m 19:26.6 10th · 2nd on team 112.8 +0.032 ★CR CSR
2022-10-01 PR Cross Country & Outdoor Ed Science Property 5000m 20:02.6 26th · 2nd on team 113.7 +0.069 CSR
2022-09-24 Veterans Serving Veterans Park 5000m 18:33.5 28th · 2nd on team 115.5 +0.020 ★CR SR CSR
2022-09-20 Springhill Camps 5000m 19:43.6 9th · 2nd on team 115.1 +0.082 CSR
2022-09-17 Springhill Camps 5000m 19:52.3 14th · 2nd on team 115.8 +0.082 CSR RSR
2022-08-27 Benzie Central HS 5000m 19:24.9 60th · 3rd on team 111.7 +0.019 SR CSR RSR

2021 XC 116.8

McBain (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Benzie Central HS 5000m 18:23.5 29th · 2nd on team 119.5 +0.019 ★PR ★CR SR CSR
2021-10-23 Michaywe Pines Golf 5000m 18:32.4 73rd · 2nd on team 116.6 +0.015 PR ★CR SR CSR
2021-10-19 Roscommon High School 5000m 18:50.9 9th · 2nd on team 120.0 +0.047 ★CR CSR
2021-10-15 Montabella HS 5000m 19:13.6 15th · 2nd on team 116.8 +0.044 ★CR CSR
2021-10-09 Portage West MS 5000m 18:45.6 81st · 2nd on team 120.0 +0.038 PR ★CR SR CSR RSR
2021-10-05 PR Cross Country & Outdoor Ed Science Property 5000m 19:53.8 16th · 3rd on team 116.0 +0.069 ★CR CSR
2021-10-02 Allendale HS 5000m 18:58.8 29th · 2nd on team 115.4 +0.021 SR CSR
2021-09-25 Veterans Serving Veterans Park 5000m 19:11.2 58th · 3rd on team 114.8 +0.020 CR CSR
2021-09-21 Northern Michigan Christian School 5000m 19:42.2 13th · 3rd on team 117.0 +0.084 ★CR CSR RSR
2021-09-17 Riverside Park 5000m 19:27.8 42nd · 2nd on team 114.4 +0.024 CSR
2021-09-11 Fisher Trails - Northwood U 5000m 19:07 102nd · 2nd on team 115.5 +0.023 ★CR SR CSR RSR
2021-08-28 Benzie Central HS 5000m 19:11 51st · 3rd on team 114.8 +0.019 CR SR CSR RSR

2020 XC 116.2

McBain (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-22 Springhill Camps 5000m 19:10 18th · 9th on team 121.4 +0.082 ★CR CSR RSR
2020-10-10 White Pine Middle School 5000m 19:51.4 2nd · 2nd on team 114.0 +0.049 ★CR CSR
2020-10-06 Beal City HS 5000m 19:40.6 13th · 10th on team 117.0 +0.065 ★CR CSR RSR
2020-10-05 Allendale HS 5000m 18:56.2 15th · 9th on team 115.5 +0.021 ★CR CSR
2020-09-22 McBain HS 5000m 20:03 10th · 8th on team 116.2 +0.072 ★CR CSR RSR
2020-09-18 Riverside Park 5000m 18:51.7 12th · 2nd on team 115.8 +0.025 PR ★CR SR CSR RSR
2020-09-12 Buckley HS 4747m 18:29 3rd · 3rd on team 113.3 +0.039 ★PR ★CR SR CSR RSR

2019 XC 133.0

McBain (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Benzie Central HS 5000m 19:50.1 9th · 2nd on team 135.0 +0.019 PR CR SR CSR
2019-10-19 Michaywe Pines Golf 2414m 11:59.3 27th · 2nd on team 101.8 — ★PR ★CR SR CSR
2019-10-15 Beal City 3218m 12:54.2 7th · 4th on team 138.5 +0.086 ★CR CSR
2019-10-05 Pine River 3218m 12:32.8 10th · 3rd on team 137.6 +0.048 ★CR CSR
2019-10-01 Houghton Lake 3218m 13:00.7 9th · 5th on team 137.2 +0.088 ★CR CSR
2019-09-28 Fish Creek Sportsman's Club 3218m 12:23 9th · 2nd on team 139.7 +0.048 ★PR ★CR SR CSR RSR
2019-09-21 Springhill Camps 3218m 13:13.2 9th · 2nd on team 139.6 +0.103 RSR
2019-09-17 Springhill Camps 3218m 13:10.5 1st · 1st on team 138.0 +0.103 CSR RSR
2019-09-10 Beal City HS 1609m 6:40.3 5th · 3rd on team 129.7 +0.098 ★PR ★CR SR CSR
2019-09-04 Shepherd High School 3218m 13:02.6 21st · 2nd on team 133.3 +0.055 SR CSR RSR

2018 XC 133.6

McBain (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Michaywe Pines Golf 2414m 12:09.8 24th · 1st on team 100.7 — PR CR SR CSR
2018-10-16 Beal City HS 3218m 12:38.8 4th · 1st on team 142.4 +0.086 ★CR ★R CSR RSR
2018-10-02 Roscommon High School 3200m 12:21.4 3rd · 1st on team 139.5 +0.059 ★PR ★CR SR CSR
2018-09-29 Fish Creek Sportsman's Club 3218m 12:26.1 10th · 1st on team 139.2 +0.048 PR CR SR CSR
2018-09-22 Springhill Camps 3218m 12:59.4 5th · 1st on team 139.9 +0.103 ★CR R CSR RSR
2018-09-18 Springhill Camps 3218m 13:23.5 3rd · 1st on team 136.2 +0.103 CR CSR
2018-09-11 Beal City HS 3218m 13:18.3 5th · 1st on team 134.8 +0.086 CR CSR
2018-09-08 Buckley HS 3200m 13:14 14th · 1st on team 131.4 +0.049 PR ★CR SR CSR
2018-09-05 Shepherd High School 3218m 12:54.7 17th · 1st on team 137.9 +0.055 PR ★CR R SR CSR RSR

Track & Field

2019 TF 110.8

McBain (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 HIGHLAND MS CHAMPIONSHIP INVTE 1600m 6:01.79 3rd · 1st on team 111.8 -0.031 ★PR SR
2019-05-08 Tri-Meet w/Beal City & Coleman@ Home 1600m 6:08 2nd · 1st on team 111.0 -0.027
2019-05-06 MS Highland McBain @ Evart 1600m 6:02.14 2nd · 1st on team 112.6 -0.022 PR SR RSR
2019-04-24 MS Highland McBain@Pine River 1600m 6:13.46 1st · 1st on team 108.9 -0.022
2019-04-23 Cadillac MS invite 1600m 6:12.74 4th · 1st on team 109.8 -0.023 PR SR RSR