Racecast

Sahale James

Navajo Prep (NM) · 12 · NM D3ADistrict 1AAA1AAA · Compare head to head

Athlete rating 107.0 2022 TF season
Best race 121.5 XC
Races 43
Seasons 5 2018 — 2022

RankedNation #66959·NM #391·NM D3A #104·Team #6 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 8 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 103.1

Navajo Prep (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-22 Kirtland Elementary School 5000m 20:03.1 57th · 7th on team 105.7 +0.016 ★CR SR CSR RSR
2021-10-16 Albuquerque Academy 5000m 20:21.9 70th · 6th on team 105.2 +0.023 ★CR SR CSR
2021-10-09 Zuni CC Course 4828m 20:32.2 50th · 6th on team 105.5 +0.072 ★CR SR CSR RSR
2021-10-02 Red Rock State Park 5000m 20:56.2 56th · 4th on team 104.2 +0.043 SR CSR RSR
2021-09-18 Shiprock High School 5000m 21:25 51st · 7th on team 101.5 +0.036 SR CSR RSR
2021-09-03 Aztec HS 5000m 23:47.8 39th · 6th on team 96.3 +0.098 ★CR SR CSR RSR

2019 XC 112.6

Navajo Prep (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Rio Rancho HS 5000m 18:48 53rd · 6th on team 115.2 +0.049 ★CR CSR
2019-11-02 Tohatchi 5000m 18:14.3 19th · 5th on team 121.5 +0.072 ★PR ★CR ★R SR CSR RSR
2019-10-25 Kirtland Elementary 5000m 18:21.6 45th · 6th on team 113.9 +0.011 PR ★CR SR CSR RSR
2019-10-19 Rio Rancho HS 5000m 19:27 140th · 7th on team 111.2 +0.049 CSR
2019-10-12 Zuni 5000m 20:20.2 60th · 6th on team 109.1 +0.073 ★CR CSR
2019-09-27 Lions Wilderness Park 5000m 19:46 12th · 6th on team 113.1 +0.071 CSR RSR
2019-09-21 Shiprock High School 5000m 19:22 41st · 6th on team 111.2 +0.036 ★CR SR CSR
2019-09-14 Fort Wingate 5000m 22:07 18th · 3rd on team 111.3 +0.190 ★CR SR CSR RSR
2019-09-07 Rehoboth High School 4828m 20:56.6 21st · 5th on team 106.4 +0.119 ★CR SR CSR RSR

2018 XC 113.5

Navajo Prep (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Rio Rancho HS 4828m 18:34.7 41st · 4th on team 114.9 +0.072 ★PR ★CR SR CSR
2018-11-03 Lions Wilderness Park 5000m 19:14.7 20th · 5th on team 116.1 +0.071 ★CR CSR
2018-10-26 Kirtland Elementary 5000m 18:23.4 1st · 1st on team 114.0 +0.011 PR CR SR CSR
2018-10-20 Rio Rancho HS 5000m 18:56 130th · 6th on team 113.9 +0.049 CR CSR
2018-10-12 Phillip Sategna CC Course 5000m 20:18 22nd · 7th on team 112.6 +0.103 ★CR CSR
2018-10-06 Red Rock State Park 5000m 19:13.7 5th · 1st on team 112.2 +0.043 ★CR CSR
2018-09-21 Pinon Hills Community Church 5000m 22:17.2 4th · 2nd on team 113.3 +0.218 ★CR CSR
2018-09-15 Shiprock 5000m 18:34.6 3rd · 2nd on team 116.4 +0.041 PR ★CR R SR CSR RSR
2018-09-01 UNM North Golf Course 5000m 19:23.5 28th · 1st on team 108.1 +0.026 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 102.7

Navajo Prep (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-23 Aztec Invitational 1600m 5:44.67 23rd · 1st on team 102.5 +0.001
2022-04-23 Aztec Invitational 800m 2:28.16 15th · 3rd on team 107.3 +0.001 ★PR SR RSR
2022-04-01 Penny McKnight Invitational 3200m 12:51.66 11th · 3rd on team 98.6 +0.001 SR
2022-04-01 Penny McKnight Invitational 1600m 5:45.88 31st · 4th on team 101.8 +0.001
2022-03-05 Farmington Early Bird 1600m 5:31.74 18th · 4th on team 105.7 -0.006 SR RSR
2022-03-05 Farmington Early Bird 800m 2:36.86 14th · 3rd on team 100.2 -0.006 SR

2021 TF 99.0

Navajo Prep (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-11 District 1-3A 800m 2:43.7 8th · 1st on team 99.4 +0.027
2021-06-04 Shiprock Invitational 1600m 5:52.86 9th · 4th on team 101.0 +0.008 SR RSR
2021-06-04 Shiprock Invitational 800m 2:43.09 8th · 2nd on team 97.8 +0.008 SR
2021-05-27 Bill Slade Invitational 1600m 5:53.84 23rd · 4th on team 99.9 +0.002 SR RSR
2021-05-27 Bill Slade Invitational 800m 2:43.22 9th · 2nd on team 97.1 +0.002 SR

2020 TF 103.8

Navajo Prep (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-11 Mustang Classic 800m 2:33.02 8th · 3rd on team 102.8 -0.005 PR SR RSR
2020-03-11 Mustang Classic 1600m 5:35.99 8th · 4th on team 104.7 -0.005 SR RSR

2019 TF 107.9

Navajo Prep (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-05 Top Gun Invitational 1600m 5:25.03 25th · 3rd on team 108.8 +0.001 ★PR SR RSR
2019-04-05 Top Gun Invitational 3200m 11:21.63 23rd · 2nd on team 112.3 +0.001 ★PR SR RSR
2019-03-30 Bobcat Invitational 1600m 5:27.03 15th · 2nd on team 107.9 -0.002 PR SR RSR
2019-03-30 Bobcat Invitational 3200m 12:05.07 7th · 2nd on team 105.0 -0.002
2019-03-16 Piedra Vista Invitational 1600m 5:30.03 18th · 1st on team 106.4 -0.005 PR SR RSR
2019-03-16 Piedra Vista Invitational 3200m 11:52.59 9th · 1st on team 107.0 -0.005 PR SR RSR