Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | IHSAA 4A State Cross Country Championships Lakeside Municipal Golf Course | 5000m | 17:30 | 106th · 7th on team | 119.8 | +0.9% | ★CR CSR |
| 2010-09-09 | Cedar Rapids Invite 2010 Noelridge Park | 5000m | 17:55.3 | 75th · 7th on team | 114.4 | -0.5% | ★CR CSR |
| 2010-09-04 | Spartan Invitational 2010 Cow Creek Park | 5000m | 17:16 | 18th · 2nd on team | 122.3 | +1.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Nike Cross National Heartland Regional Meet Yankton Trail Park | 5000m | 18:48.2 | 121st · 6th on team | 112.5 | +1.1% | ★CR CSR |
| 2009-10-31 | IHSAA Iowa 4A State Cross Country Championships Lakeside Municipal Golf Course | 5000m | 17:16 | 70th · 5th on team | 122.3 | +0.9% | PR ★CR SR CSR |
| 2009-09-26 | Roy Griak Invite Les Bolstadt Golf Course | 5000m | 18:15.2 | 199th · 5th on team | 119.8 | +4.1% | ★CR SR CSR |
| 2009-09-19 | Richard Spring Invitational Detweiller Park | 4828m | 15:47 | 65th · 4th on team | 125.7 | -0.7% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Nike Cross Heartland Regional Yankton Trail Park | 5000m | 17:34 | 4th · 1st on team | 121.7 | +1.1% | PR ★CR R SR CSR RSR |
| 2008-09-27 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 17:59.4 | 198th · 5th on team | 121.6 | +4.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-22 | Dickinson Relays | 400m | 54.25 | 16th · 2nd on team | — | -3.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Iowa State T&F Championships | 400m | 54.28 | 23rd · 2nd on team | — | -4.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-04 | Meet results → | Men's 400 Meters | 56.46 | 8th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-29 | Meet results → | Boys 400m Dash Varsity | 55.07 | 8th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing