Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Governor Thomas Johnson High School | 5000m | 23:25.5 | 34th · 1st on team | 106.8 | -0.004 | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 23:07 | 82nd · 2nd on team | 108.0 | -0.006 | SR CSR RSR |
| 2021-10-23 | Agricultural Farm Park | 5000m | 23:41.2 | 26th · 1st on team | 107.1 | +0.025 | ★CR SR CSR |
| 2021-10-02 | Covenant Life School | 5000m | — | — | — | +0.045 | CSR |
| 2021-09-28 | Rockville Civic Center | 5000m | 24:41.8 | 5th · 3rd on team | 106.3 | +0.048 | ★CR SR CSR |
| 2021-09-25 | Georgetown Prep | 5000m | 26:33 | 57th · 3rd on team | 99.5 | +0.043 | ★CR CSR |
| 2021-09-14 | Colonel Zadok Magruder High School | 5000m | 25:45 | 5th · 3rd on team | 107.6 | +0.088 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-13 | Lake Needwood Regional Park | 5000m | 27:02 | 12th · 5th on team | 96.5 | +0.037 | CSR RSR |
| 2021-04-07 | Lake Needwood Regional Park | 5000m | 27:13 | 4th · 3rd on team | 96.3 | +0.037 | CSR RSR |
| 2021-03-25 | Gaithersburg HS | 5000m | 26:50 | 4th · 4th on team | 94.2 | +0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Governor Thomas Johnson High School | 5000m | 23:41 | 28th · 4th on team | 105.8 | -0.004 | CR CSR |
| 2019-10-19 | Borher Park | 5000m | 22:50 | 107th · 4th on team | 108.2 | -0.006 | ★PR ★CR SR CSR RSR |
| 2019-10-02 | Lake Needwood Regional Park | 5000m | 27:17 | 5th · 5th on team | 95.3 | +0.037 | |
| 2019-09-24 | Lake Needwood Regional Park | 5000m | 25:22.6 | 10th · 4th on team | 101.6 | +0.037 | ★CR CSR |
| 2019-09-21 | Landon School | 5000m | 24:38 | 58th · 5th on team | 105.4 | +0.041 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 24:18.4 | 111th · 5th on team | 108.8 | +0.097 | ★PR ★CR R SR CSR RSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 25:26.2 | 42nd · 6th on team | 103.7 | +0.058 | ★CR R CSR RSR |
| 2018-10-27 | Borher Park | 5000m | 24:09 | 127th · 6th on team | 102.2 | -0.006 | PR CR R SR CSR RSR |
| 2018-10-06 | Watkins Mill HS | 5000m | 25:54.3 | 35th · 5th on team | 100.9 | +0.058 | PR CR R SR CSR RSR |
| 2018-10-02 | Watkins Mill HS | 5000m | 28:04 | 7th · 7th on team | 94.8 | +0.058 | CR CSR |
| 2018-09-29 | Covenant Life School | 5000m | 26:55.7 | 38th · 7th on team | 97.7 | +0.045 | ★CR R CSR RSR |
| 2018-09-22 | Landon School | 5000m | 27:08 | 77th · 8th on team | 94.7 | +0.041 | CR CSR |
| 2018-09-15 | Utica Park | 5000m | 26:51.6 | 40th · 4th on team | 92.8 | +0.006 | PR ★CR SR CSR |
| 2018-09-12 | Lake Needwood Regional Park | 5000m | 27:06 | 10th · 10th on team | 95.7 | +0.037 | PR CR R SR CSR RSR |
| 2018-08-23 | Covenant Life School | 5000m | 31:29 | 7th · 7th on team | 83.4 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | MPSSAA 3A West Region Championships | 3200m | 15:01.86 | 19th · 2nd on team | 98.5 | -0.033 | |
| 2022-05-11 | Montgomery County Public Schools Championships | 3200m | 14:43.81 | 17th · 1st on team | 101.2 | -0.025 | |
| 2022-04-23 | Trojan Invitational | 3200m | 13:28.54 | 12th · 1st on team | 110.9 | -0.021 | ★PR SR RSR |
| 2022-04-21 | Magruder @ Paint Branch | 3200m | 15:28.5 | 3rd · 2nd on team | 96.8 | -0.015 | |
| 2022-04-05 | Blake at Magruder | 800m | 3:27.9 | 3rd · 2nd on team | 90.3 | -0.018 | |
| 2022-04-05 | Blake at Magruder | 3200m | 14:58 | 2nd · 1st on team | 99.8 | -0.018 | SR |
| 2022-04-02 | Quince Orchard Cougar Relays | 1mile | 6:46.12 | 15th · 1st on team | 103.7 | -0.015 | SR RSR |
| 2022-03-29 | Springbrook Host Sherwood and Magruder | 800m | 3:10 | 3rd · 2nd on team | 99.6 | -0.010 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | MPSSAA 3A West Section 2 Championships | 1600m | 6:55.9 | 5th · 2nd on team | 100.7 | -0.021 | SR |
| 2021-06-02 | Magruder @ Rockville | 800m | 3:09.3 | 5th · 3rd on team | 100.8 | -0.005 | SR |
| 2021-06-02 | Magruder @ Rockville | 1600m | 6:59.9 | 4th · 1st on team | 101.1 | -0.005 | SR |
| 2021-05-26 | Richard Montgomery @ Magruder | 1600m | 7:17 | 4th · 2nd on team | 96.1 | -0.018 | SR |
| 2021-05-19 | Magruder @ Seneca Valley Dual Meet | 3200m | 15:23.74 | 2nd · 1st on team | 102.7 | +0.026 | SR RSR |
| 2021-05-12 | Gaithersburg @ Magruder | 800m | 3:16 | 3rd · 2nd on team | 96.1 | -0.018 | SR RSR |
| 2021-05-12 | Gaithersburg @ Magruder | 1600m | 7:43.7 | 4th · 2nd on team | 90.4 | -0.018 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-06 | MPSSAA 3A West Regional Championships | 1600m | 6:53.02 | 13th · 2nd on team | 100.7 | -0.039 | |
| 2020-01-25 | Last Track to Philly | 1mile | 6:46.51 | 40th · 1st on team | 103.8 | -0.031 | SR |
| 2020-01-08 | MCPS Meet #3 | 1600m | 6:27.38 | 23rd · 1st on team | 107.3 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | 3a West Regional Championship (Day 2) | 1600m | 6:03.79 | 13th · 1st on team | 113.9 | -0.034 | |
| 2019-05-15 | 3a West Regional Championship (Day 2) | 3200m | 13:30.7 | 11th · 1st on team | 110.4 | -0.034 | |
| 2019-05-14 | 3a West Regional Championship | 1600m | 6:03.79 | 13th · 1st on team | 114.1 | -0.034 | |
| 2019-05-14 | 3a West Regional Championship | 3200m | 13:30.7 | 11th · 1st on team | 109.9 | -0.034 | PR SR |
| 2019-05-08 | Montgomery County Championships | 1600m | 5:58.06 | 19th · 1st on team | 116.9 | -0.022 | ★PR ★R SR RSR |
| 2019-05-04 | 35th Annual Katie Jenkins Invitational | 1600m | 6:14.99 | 15th · 1st on team | 111.9 | -0.017 | |
| 2019-05-04 | 35th Annual Katie Jenkins Invitational | 3200m | 13:57.22 | 7th · 1st on team | 108.2 | -0.017 | |
| 2019-04-16 | Blake, Magruder @Gaithersburg | 1600m | 6:12.72 | 5th · 1st on team | 112.0 | -0.024 | PR SR |
| 2019-04-16 | Blake, Magruder @Gaithersburg | 800m | 2:55.42 | 10th · 2nd on team | 106.1 | -0.024 | ★PR SR |
| 2019-04-02 | Magruder, Paint Branch @ Sherwood - Divisional | 3200m | 13:32.2 | 3rd · 2nd on team | 111.1 | -0.017 | PR SR |
| 2019-03-30 | Quince Orchard Cougar Relays | 1mile | 6:05.3 | 7th · 1st on team | 116.2 | -0.015 | ★PR R SR RSR |
| 2019-03-27 | Springbrook @ Magruder | 1600m | 6:23 | 3rd · 2nd on team | 109.4 | -0.018 | |
| 2019-02-07 | MPSSAA 3A West Championships | 1600m | 6:17.5 | 12th · 2nd on team | 113.4 | +0.001 | R RSR |
| 2019-01-16 | Montgomery County Championships | 1600m | 6:13.13 | 20th · 2nd on team | 110.0 | -0.041 | PR SR |
| 2018-12-11 | MCPS and AACPHS Meet | 1600m | 6:14.18 | 36th · 2nd on team | 111.0 | -0.039 | PR R SR RSR |