Racecast

Samena Tate

Auburn Riverside (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete ratingi 123.8 2022 TF season
Best race 129.6 TF
Races 77
Seasons 5 2018 — 2022

RankedNation #6879·WA #234·WA D4A #112·NPSL #15·Team #3 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 11 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 122.8

Auburn Riverside (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-06 Sun Willows Golf Course 5000m 20:37 83rd · 2nd on team 122.9 -1.4% CSR
2021-10-30 Chambers Creek Properties Central Meadow 5000m 20:26.5 26th · 2nd on team 124.7 -1.2% ★CR CSR
2021-10-23 Ft. Steilacoom Park 5000m 20:35.3 3rd · 2nd on team 123.1 -1.8% CSR
2021-10-13 Game Farm Park 5000m 21:13.7 3rd · 2nd on team 121.1 +0.2% ★CR CSR
2021-10-09 Saint Martin's University 5000m 20:42.6 32nd · 2nd on team 120.6 -2.7% CSR
2021-10-06 Auburn Riverside HS 5000m 20:39.8 2nd · 2nd on team 124.9 +0.4% ★CR CSR
2021-09-25 Lake Sammamish State Park 5000m 20:16.7 36th · 2nd on team 124.9 -2.2% ★CR SR CSR RSR
2021-09-15 Auburn Riverside HS 5000m 20:45.7 2nd · 2nd on team 122.9 +0.4% CR SR CSR RSR
2021-09-11 Bellarmine Prep HS 3218m 13:09.9 24th · 1st on team 119.8 -0.3% ★PR ★CR SR CSR RSR

2020 XC 120.0

Auburn Riverside (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-04-17 Celebration Park 5000m 21:55.5 4th · 2nd on team 117.9 +0.1%
2021-04-14 North SeaTac Park 5000m 20:49.6 2nd · 2nd on team 122.5 -0.7% ★CR SR CSR
2021-04-07 Auburn Riverside HS 5000m 21:32.8 3rd · 2nd on team 119.8 +0.4% CSR
2021-03-31 Celebration Park 5000m 21:12 2nd · 2nd on team 122.6 +0.1%
2021-03-25 Celebration Park 5000m 20:52 2nd · 2nd on team 122.9 +0.1% SR CSR RSR
2021-03-17 Auburn Riverside HS 3218m 14:14.3 3rd · 2nd on team 114.2 +2.7% ★CR SR CSR RSR

2019 XC 122.4

Auburn Riverside (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-09 Sun Willows Golf Course 5000m 19:59.7 89th · 2nd on team 124.5 -1.4% ★CR CSR
2019-11-02 Chambers Creek Properties Central Meadow 5000m 20:34.4 43rd · 2nd on team 121.7 -1.2% CR CSR
2019-10-26 Ft. Steilacoom Park 5000m 19:48.2 11th · 2nd on team 125.8 -1.8% ★PR ★CR SR CSR
2019-10-16 Celebration Park 5000m 20:03 3rd · 2nd on team 127.5 +0.1% ★CR R CSR RSR
2019-10-12 Saint Martin's University 5000m 19:55.2 14th · 2nd on team 123.5 -2.7% PR ★CR SR CSR RSR
2019-10-09 Celebration Park 5000m 21:10.6 3rd · 2nd on team 119.7 +0.1% CR CSR
2019-09-28 Blue Lake Park 5000m 20:35.6 27th · 2nd on team 120.6 -2.2% ★CR CSR
2019-09-25 Auburn Riverside HS 5000m 20:59.6 2nd · 2nd on team 122.5 +0.4% RSR
2019-09-21 Ft. Steilacoom Park 5000m 20:33.5 17th · 1st on team 120.7 -1.8% PR CR SR CSR
2019-09-18 Auburn Riverside HS 5000m 20:57.8 3rd · 1st on team 122.0 +0.4% PR CR SR CSR RSR
2019-09-14 Bellarmine Prep HS 3218m 13:19.2 36th · 1st on team 117.6 -0.3% PR CR SR CSR RSR

2018 XC 113.1

Auburn Riverside (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-27 Chambers Creek Properties Central Meadow 5000m 21:40.8 83rd · 2nd on team 115.3 -1.2% CR CSR
2018-10-20 Ft. Steilacoom Park 5000m 21:12.5 30th · 2nd on team 117.4 -1.8% PR CR SR CSR
2018-10-12 Wright Park 3500m 14:34.6 8th · 2nd on team 117.9 -0.4% ★PR ★CR R SR CSR RSR
2018-10-10 Isaac Evans Park 5000m 21:47.5 4th · 2nd on team 113.8 -2.0% ★CR CSR
2018-10-03 Thomas Jefferson HS 5000m 22:11.6 13th · 2nd on team 114.4 +0.4% ★CR R CSR RSR
2018-09-29 Chambers Creek Properties Central Meadow 5000m 22:30.3 70th · 2nd on team 111.9 -1.2% CR CSR
2018-09-22 Camp Rilea National Guard 5000m 28:17 67th · 1st on team — +15.0% ★CR CSR
2018-09-19 Nolte State Park 5000m 22:35 5th · 2nd on team 112.6 +0.3% ★CR CSR
2018-09-15 Ft. Steilacoom Park 5000m 21:45.6 46th · 2nd on team 114.1 -1.8% PR CR R SR CSR RSR
2018-09-12 Auburn Riverside HS 5000m 22:35 4th · 2nd on team 112.7 +0.4% PR CR R SR CSR RSR
2018-09-08 Bellarmine Prep HS 3218m 14:35.6 84th · 2nd on team 106.8 -0.3% PR CR SR CSR
2018-09-01 Auburn Riverside HS 3218m 14:46.1 4th · 2nd on team 107.3 +2.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 121.7

Auburn Riverside (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-05-28 WIAA 2A, 3A, 4A State Championship Meet (HS) 400m 1:03.01 27th · 1st on team — -1.0%
2022-05-20 3A / 4A WCD3 & SWD4 Championships 400m 1:01.72 5th · 2nd on team — -0.9%
2022-05-13 3A / 4A NPSL Championships 400m 1:02.72 3rd · 2nd on team — -0.9%
2022-05-13 3A / 4A NPSL Championships 200m 27.41 4th · 3rd on team — -0.9% ★PR SR
2022-05-05 Auburn All-City Meet 200m 27.93 1st · 1st on team — +0.2%
2022-04-30 17th Annual Tomahawk Classic 400m 1:01.56 2nd · 1st on team — -0.4% SR
2022-04-28 Auburn Riverside/Kennedy Catholic/Thomas Jefferson 200m 28.28 5th · 2nd on team — +0.4%
2022-04-23 Gear Up Eason Invitational 400m 1:02 11th · 1st on team — -0.5% SR
2022-04-21 Aub. Riverside, Federal Way @ Auburn 200m 27.62 1st · 1st on team — +0.2% PR SR
2022-04-07 Kentwood at Auburn Riverside 400m 1:03.47 2nd · 1st on team — +0.4%
2022-03-31 Auburn Riverside / Kent Meridian / Decatur @ Federal Way Memorial Stadium 400m 1:02.81 1st · 1st on team — -0.4% SR
2022-03-26 KM Invite 800m 2:34.1 11th · 2nd on team 118.2 -0.9%
2022-03-24 Kentridge at Auburn Riverside 800m 2:27.9 1st · 1st on team 125.2 +0.4% SR RSR
2022-03-17 Riverside Intra-Jamboree 200m 28.94 2nd · 2nd on team — +0.4% SR
2022-03-17 Riverside Intra-Jamboree 400m 1:03.94 1st · 1st on team — +0.4% SR

2021 TF 126.4

Auburn Riverside (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-22 3A / 4A NPSL Meet 21-22 800m 2:21.9 1st · 1st on team 129.0 -0.9% ★PR SR
2021-05-22 3A / 4A NPSL Meet 21-22 400m 1:00.99 1st · 1st on team — -0.9% ★PR SR
2021-05-19 Kent Meridian @ Auburn Riverside 800m 2:23.31 1st · 1st on team 129.6 +0.4% PR ★R SR RSR
2021-05-12 Decatur @ Auburn Riverside 200m 28.41 1st · 1st on team — +0.4% PR SR
2021-05-12 Decatur @ Auburn Riverside 400m 1:02.26 1st · 1st on team — +0.4% PR SR
2021-05-05 Auburn Mountainview @ Auburn Riverside 800m 2:26.87 2nd · 2nd on team 126.2 +0.4% PR SR RSR
2021-04-28 Auburn Riverside @ Auburn 400m 1:02.95 1st · 1st on team — +0.2% PR SR
2021-04-28 Auburn Riverside @ Auburn 200m 28.42 1st · 1st on team — +0.2% PR SR
2021-04-21 Auburn Riverside @ Kentlake 800m 2:31.05 1st · 1st on team 120.8 -0.9% SR RSR

2019 TF 117.8

Auburn Riverside (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-18 WCD/SWD 4A District Meet, Day 2 800m 2:29.35 14th · 1st on team 122.4 -0.8%
2019-05-09 NPSL Meet 800m 2:31.72 4th · 1st on team 122.0 +0.2%
2019-05-02 Auburn All City 800m 2:28.83 2nd · 2nd on team 124.5 +0.2% PR R SR RSR
2019-04-27 Bill Harris Invitational 800m 2:30.27 7th · 1st on team 122.4 -0.4% PR R SR RSR
2019-04-25 Auburn-Riverside vs. Kentridge 800m 2:39.22 1st · 1st on team 114.8 -0.9%
2019-04-25 Auburn-Riverside vs. Kentridge 1600m 5:55.96 2nd · 2nd on team 115.1 -0.9% ★PR SR
2019-04-18 Todd Beamer @ Auburn Riverside 200m 29.3 5th · 3rd on team — +0.4%
2019-04-18 Todd Beamer @ Auburn Riverside 400m 1:04.26 1st · 1st on team — +0.4% PR SR
2019-04-13 Tacoma Invitational 800m 2:39.81 3rd · 1st on team 114.8 -1.0%
2019-04-06 Arnie Young Invitational 800m 2:37.87 10th · 2nd on team 116.3 -1.0%
2019-04-04 Kennedy Catholic @ Auburn Riverside 400m 1:04.57 1st · 1st on team — +0.4% PR SR
2019-04-04 Kennedy Catholic @ Auburn Riverside 200m 29.01 2nd · 2nd on team — +0.4% PR SR
2019-03-30 Kent-Meridian Invitational 800m 2:36.74 9th · 1st on team 115.8 -0.9% PR SR
2019-03-21 Tahoma @ Auburn Riverside 800m 2:38.27 3rd · 2nd on team 116.7 +0.4% PR SR RSR
2019-03-15 Auburn Riverside, Thomas Jefferson @ Kentwood 800m 2:43.67 2nd · 2nd on team 111.1 -0.9% PR SR RSR