Racecast

Tyler Zastrow

King's (WA) · 10 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 95.8 2018 XC season
Best race 96.8 XC
Races 19
Seasons 1 2018

RankedNation #152914·WA #5814·WA D1A #2140·CASCADE #91·Team #53 ?

Training paces & VO2max → critical speed 7:48/mi, fitted from 17 races in 2018

Cross Country

2018 XC 92.0

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Lakewood HS 5000m 22:15.5 62nd · 18th on team 96.8 +0.014 ★PR ★CR ★R SR CSR RSR
2018-10-06 Lakewood HS 5000m 22:48.7 189th · 9th on team 94.3 +0.014 PR CR SR CSR
2018-10-04 South Whidbey Middle & High School 5000m 24:05.1 57th · 17th on team 91.5 +0.040
2018-10-02 King's Roller Coaster Trail Run 1609m 6:52 19th · 19th on team 93.3 +0.053 ★PR ★CR SR CSR
2018-10-02 King's Roller Coaster Trail Run 3218m 14:15 19th · 19th on team 94.3 +0.019 ★PR ★CR SR CSR
2018-10-02 King's Roller Coaster Trail Run 6759m 37:43 12th · 12th on team 83.5 +0.051
2018-10-02 King's Roller Coaster Trail Run 2011m 7:50 17th · 17th on team 96.0 -0.037 ★PR ★CR R SR CSR RSR
2018-09-22 King's Roller Coaster Trail Run 4828m 22:54 41st · 9th on team 95.5 +0.058 ★PR ★CR R SR CSR RSR
2018-09-15 South Whidbey Middle & High School 5000m 23:43.4 119th · 1st on team 93.5 +0.040 ★CR CSR
2018-09-12 Osprey Park 5000m 23:04 39th · 16th on team 91.9 -0.002 PR ★CR SR CSR
2018-09-05 River Meadows Park 3000m 13:41.6 46th · 8th on team 95.1 +0.058 ★PR ★CR R SR CSR RSR
2018-08-20 King's Roller Coaster Trail Run 1609m 7:00 7th · 7th on team 91.8 +0.053 PR CR R SR CSR RSR
2018-08-20 King's Roller Coaster Trail Run 2011m 8:27 16th · 16th on team 89.3 -0.037 PR CR SR CSR
2018-08-20 King's Roller Coaster Trail Run 6759m 33:21 14th · 14th on team 95.1 +0.051 ★PR ★CR R SR CSR RSR
2018-08-20 King's Roller Coaster Trail Run 1609m 7:15.1 18th · 18th on team 88.6 +0.053
2018-08-20 King's Roller Coaster Trail Run 1609m 7:34 16th · 16th on team 84.9 +0.053
2018-08-20 King's Roller Coaster Trail Run 1609m 7:05 15th · 15th on team 90.7 +0.053
2018-08-20 King's Roller Coaster Trail Run 3218m 14:42.4 14th · 14th on team 91.7 +0.019 PR CR SR CSR
2018-08-20 King's Roller Coaster Trail Run 3218m 15:00 16th · 16th on team 90.0 +0.019