Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 20:06 | 95th · 7th on team | 108.1 | +0.034 | |
| 2021-10-09 | Wickham Park | 5000m | 19:13 | 104th · 4th on team | 112.1 | +0.034 | CSR |
| 2021-10-05 | West Hartford Reservoir | 5000m | 19:01 | 13th · 5th on team | 110.9 | +0.016 | CSR |
| 2021-09-21 | Fisher Meadows Recreation Area | 5000m | 18:05 | 15th · 4th on team | 114.1 | -0.008 | ★CR SR CSR |
| 2021-09-14 | Stratton Brook State Park | 4828m | 19:31 | 10th · 5th on team | 115.1 | +0.111 | ★CR SR CSR |
| 2021-09-11 | West Hartford Reservoir | 3218m | 11:19 | 5th · 5th on team | 115.2 | +0.009 | ★CR CSR |
| 2021-09-03 | Conard Campus | 3218m | 10:38 | 4th · 4th on team | 117.5 | -0.033 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 18:59.5 | 42nd · 2nd on team | 114.3 | +0.039 | ★CR CSR |
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 18:01.4 | 23rd · 1st on team | 118.4 | +0.019 | ★CR CSR |
| 2020-11-11 | Hall High School | 5000m | 17:38 | 13th · 4th on team | 121.5 | +0.023 | ★PR ★CR SR CSR |
| 2020-11-04 | Conard Campus | 4000m | 13:38 | 4th · 4th on team | 121.5 | +0.011 | ★PR ★CR SR CSR |
| 2020-10-20 | Conard Campus | 4000m | 13:48 | 6th · 4th on team | 120.2 | +0.011 | |
| 2020-10-14 | Conard Campus | 4000m | 13:47 | 4th · 4th on team | 120.3 | +0.011 | PR CR SR CSR |
| 2020-10-08 | Hall High School | 5000m | 17:40 | 17th · 5th on team | 121.4 | +0.023 | PR CR SR CSR |
| 2020-10-02 | Conard Campus | 4000m | 13:52 | 5th · 4th on team | 119.5 | +0.011 | PR CR SR CSR |
| 2020-09-26 | Hall High School | 3200m | 10:29.7 | 51st · 5th on team | 122.4 | +0.007 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 19:29.9 | 113th · 14th on team | 110.6 | +0.045 | ★CR CSR |
| 2019-10-26 | Wickham Park | 5000m | 18:28 | 103rd · 7th on team | 116.0 | +0.034 | ★CR CSR |
| 2019-10-16 | Wickham Park | 5000m | 18:40.8 | 94th · 7th on team | 114.6 | +0.034 | CR CSR |
| 2019-10-07 | West Hartford Reservoir | 5000m | 17:50 | 15th · 6th on team | 117.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2019-10-01 | NW Catholic High School | 4908m | 17:52 | 13th · 6th on team | 116.6 | +0.028 | ★PR ★CR SR CSR RSR |
| 2019-09-24 | West Hartford Reservoir | 5000m | 18:25 | 18th · 9th on team | 115.3 | +0.016 | PR CR SR CSR RSR |
| 2019-09-07 | Windham High School | 4828m | 18:40 | 4th · 1st on team | 112.1 | +0.048 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | West Hartford Reservoir | 3379m | 12:15 | 9th · 1st on team | 106.5 | -0.032 | ★PR ★CR SR CSR |
| 2018-10-16 | Wickham Park | 5000m | 19:48.2 | 57th · 6th on team | 108.6 | +0.034 | |
| 2018-10-09 | Hall High School | 5000m | 19:24 | 34th · 13th on team | 109.4 | +0.023 | PR CR R SR CSR RSR |
| 2018-10-06 | Wickham Park | 5000m | 19:41 | 57th · 5th on team | 108.3 | +0.034 | PR CR R SR CSR RSR |
| 2018-10-02 | JB Williams Park | 4345m | 17:14 | 37th · 14th on team | 107.4 | +0.046 | ★PR ★CR SR CSR |
| 2018-09-27 | Hubbard Park | 5000m | 19:55 | 1st · 1st on team | 107.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Derryfield Park | 3379m | 13:11 | 61st · 1st on team | 105.0 | +0.024 | PR ★CR R SR CSR RSR |
| 2018-09-17 | West Hartford Reservoir | 5000m | 20:36.4 | 39th · 15th on team | 102.5 | +0.016 | PR CR SR CSR |
| 2018-09-11 | Stratton Brook State Park | 5000m | — | — | — | +0.055 | PR ★CR SR CSR |
| 2018-09-08 | Windham High School | 3379m | 13:29 | 17th · 3rd on team | 103.7 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Hall vs Conard | 800m | 2:20.3 | 13th · 1st on team | 109.2 | -0.028 | SR RSR |
| 2022-05-10 | Farmington v. Conard | 800m | 2:22.8 | 4th · 3rd on team | 108.7 | -0.016 | RSR |
| 2022-05-10 | Farmington v. Conard | 400m | 1:02.54 | 5th · 3rd on team | — | -0.016 | |
| 2022-05-03 | Conard vs Avon | 400m | 57.72 | 5th · 2nd on team | — | -0.028 | SR |
| 2022-04-26 | Conard at Glastonbury | 800m | 2:22.1 | 7th · 3rd on team | 108.7 | -0.020 | SR RSR |
| 2022-04-20 | Southington Duals vs Conard, NW Catholic, Simsbury | 400m | 58.81 | 8th · 1st on team | — | -0.020 | SR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 1000m | 3:04.47 | 16th · 1st on team | 108.2 | -0.029 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-16 | CIAC Combined Decathlon, Steeplechase and Heptathlon | 3ksteeple | 11:45 | 24th · 2nd on team | — | -0.040 | ★PR SR |
| 2021-05-25 | CCC West Division TF Championships | 800m | 2:14.44 | 17th · 2nd on team | 115.4 | -0.020 | |
| 2021-05-21 | Conard vs Hall | 1600m | 5:01.85 | 12th · 4th on team | 113.6 | -0.028 | |
| 2021-05-11 | Avon vs Conard | 800m | 2:10.59 | 4th · 2nd on team | 118.5 | -0.024 | |
| 2021-05-07 | Greater Hartford Invitational-Boys | 1600m | 5:01.6 | 5th · 2nd on team | 113.0 | -0.034 | |
| 2021-05-04 | Conard vs Glastonbury | 800m | 2:09.63 | 3rd · 1st on team | 118.6 | -0.028 | ★PR SR RSR |
| 2021-04-30 | CT Distance Festival | 1600m | 5:00.11 | 59th · 4th on team | 115.0 | -0.027 | SR |
| 2021-04-27 | Conard vs Southington | 800m | 2:11.38 | 1st · 1st on team | 117.0 | -0.028 | PR SR |
| 2021-04-20 | Conard at Simsbury | 400m | 55.84 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2021-04-20 | Conard at Simsbury | 800m | 2:19.1 | 5th · 3rd on team | 109.4 | -0.034 | |
| 2021-04-13 | Conard vs NW Catholic | 800m | 2:21.1 | 4th · 4th on team | 108.9 | -0.028 | |
| 2021-04-13 | Conard vs NW Catholic | 400m | 56.94 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2021-03-13 | Conard Time-Field Trials (Outdoor) | 400m | 59.74 | 3rd · 3rd on team | — | -0.028 | PR SR |
| 2021-03-13 | Conard Time-Field Trials (Outdoor) | 1600m | 5:03.4 | 4th · 4th on team | 113.0 | -0.028 | SR |
| 2021-03-13 | Conard Time-Field Trials (Outdoor) | 800m | 2:12.8 | 3rd · 3rd on team | 115.8 | -0.028 | SR |
| 2020-09-25 | CT Virtual 3200m Time Trial Challenge | 3200m | 10:29.7 | 51st · 5th on team | 118.0 | -0.028 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-13 | CIAC Combined Class LL Championships | 1600m | 4:44.36 | 16th · 3rd on team | 121.0 | -0.029 | ★PR SR |
| 2020-02-01 | CCC Indoor Track & Field Championships | 1000m | 2:42.41 | 7th · 1st on team | 123.1 | -0.029 | ★PR ★R SR RSR |
| 2020-01-18 | SCC Coaches Invite | 3200m | 10:30.78 | 19th · 2nd on team | 117.8 | -0.029 | PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1mile | 4:45.91 | 48th · 6th on team | 118.8 | -0.051 | ★PR R SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1mile | 4:55.2 | 5th · 1st on team | 116.2 | -0.041 | PR SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 800m | 2:13.61 | 5th · 1st on team | 113.6 | -0.041 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | 4th Central CT Froshmore Championship | 800m | 2:11.96 | 6th · 1st on team | 117.1 | -0.020 | PR R SR RSR |
| 2019-05-14 | Conard vs. Hall | 1600m | 4:58.4 | 11th · 3rd on team | 115.4 | -0.028 | PR R SR RSR |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | 1600m | 5:00.93 | 45th · 2nd on team | 114.0 | -0.034 | PR R SR RSR |
| 2019-05-03 | Middletown Outdoor Track and Field Invite Frosh-Soph | 3200m | 11:25.4 | 20th · 2nd on team | 107.1 | -0.036 | PR SR |
| 2019-04-25 | Conard vs. Northwest Catholic HS | 1600m | 5:16.3 | 7th · 4th on team | 108.9 | -0.028 | |
| 2019-04-23 | Conard @ Southington | 400m | 1:00.86 | 9th · 6th on team | — | -0.020 | |
| 2019-04-23 | Conard @ Southington | 800m | 2:26.41 | 12th · 6th on team | 105.3 | -0.020 | PR SR |
| 2019-04-16 | Conard vs. Simsbury | 800m | 2:32.3 | 16th · 9th on team | 100.6 | -0.028 | PR SR |
| 2019-04-16 | Conard vs. Simsbury | 400m | 1:00.44 | 3rd · 3rd on team | — | -0.028 | PR SR |
| 2019-04-02 | Conard at Farmington | 1600m | 5:21.5 | 9th · 7th on team | 108.7 | -0.016 | |
| 2019-01-15 | Snowflake Invitational | 1600m | 5:11.32 | 15th · 2nd on team | 111.0 | -0.036 | PR R SR RSR |
| 2019-01-05 | James Barber Invitational | 1600m | 5:11.86 | 27th · 3rd on team | 110.3 | -0.041 | PR R SR RSR |
| 2018-12-27 | Jack Long Invitational | 1000m | 3:01.38 | 23rd · 3rd on team | 109.5 | -0.029 | PR R SR RSR |
| 2018-12-15 | Hillhouse Invitational | 1600m | 5:14.65 | 6th · 1st on team | 109.1 | -0.029 | PR SR RSR |