Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | Sweet Briar College | 5000m | 27:24 | 20th · 6th on team | 94.9 | +0.033 | CSR |
| 2021-03-24 | Liberty (Bedford) | 5000m | 26:20 | 7th · 5th on team | 99.9 | +0.045 | ★CR SR CSR RSR |
| 2021-03-17 | Woodberry Forest 5K Course | 5000m | 28:25.4 | 32nd · 6th on team | 90.8 | +0.044 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Rockingham County Fairgrounds | 5000m | 23:14.4 | 50th · 2nd on team | 108.6 | +0.017 | ★CR CSR |
| 2019-10-28 | Liberty U Cross Country Course | 5000m | 24:28.7 | 20th · 2nd on team | 108.3 | +0.063 | ★CR CSR |
| 2019-10-05 | Greenfield Recreation Park | 5000m | 23:05.6 | 27th · 2nd on team | 112.4 | +0.054 | ★PR ★CR SR CSR RSR |
| 2019-09-18 | Liberty U Cross Country Course | 5000m | 30:44.8 | 49th · 3rd on team | 84.9 | +0.063 | CR CSR |
| 2019-09-11 | Rockingham County Fairgrounds | 5000m | 27:47.3 | 82nd · 2nd on team | 92.2 | +0.017 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Pleasant Grove | 5000m | 23:23.4 | 43rd · 2nd on team | 109.7 | +0.028 | PR ★CR R SR CSR RSR |
| 2018-10-24 | Sweet Briar College | 5000m | 23:47 | 21st · 2nd on team | 107.5 | +0.033 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Hardy National Park | 4828m | 24:14.4 | 83rd · 2nd on team | 102.1 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2018-09-12 | Humankind | 5000m | 28:26 | 29th · 2nd on team | 92.8 | +0.066 | ★CR CSR |
| 2018-09-08 | GreenHill Park | 5000m | 25:16.9 | 63rd · 2nd on team | 98.5 | +0.005 | PR ★CR R SR CSR RSR |
| 2018-09-06 | Rustburg HS | 5000m | 27:13.4 | 4th · 3rd on team | 94.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2018-08-29 | Rustburg HS | 5000m | 34:29.4 | 14th · 4th on team | 73.9 | +0.021 | CR CSR |
| 2018-08-22 | Pleasant Grove | 5000m | 31:56.2 | 23rd · 3rd on team | 80.2 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Liberty Christmas Invitational | 1600m | 6:27.08 | 74th · 1st on team | 106.9 | -0.035 | SR |
| 2019-12-11 | Rustburg LCA Liberty ECG PH ACHS WF | 1600m | 6:32.42 | 5th · 1st on team | 108.2 | -0.007 | SR RSR |
| 2019-12-11 | Rustburg LCA Liberty ECG PH ACHS WF | 1000m | 4:03.75 | 6th · 1st on team | 101.0 | -0.007 | |
| 2019-12-03 | Heritage Meet | 1000m | 4:01.82 | 6th · 1st on team | 102.7 | +0.002 | SR RSR |
| 2019-12-03 | Heritage Meet | 1600m | 6:39.4 | 6th · 1st on team | 107.3 | +0.002 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL Region 3C Championships | 3200m | 13:00.68 | 6th · 1st on team | 115.7 | -0.031 | |
| 2019-05-14 | Seminole District Championship | 3200m | 12:40.2 | 5th · 1st on team | 118.6 | -0.025 | ★PR ★R SR RSR |
| 2019-04-13 | Amherst Lancer Invitational | 1600m | 6:01.06 | 3rd · 1st on team | 114.9 | -0.026 | |
| 2019-04-10 | Rust, ECG, Brook | 3200m | 13:04.84 | 1st · 1st on team | 115.3 | -0.025 | |
| 2019-04-10 | Rust, ECG, Brook | 800m | 2:56 | 3rd · 2nd on team | 105.8 | -0.025 | |
| 2019-04-03 | Glass Quad | 1600m | 5:57.34 | 4th · 1st on team | 116.5 | -0.025 | ★PR SR |
| 2019-04-03 | Glass Quad | 800m | 2:55.67 | 6th · 2nd on team | 105.8 | -0.025 | ★PR SR |
| 2019-03-27 | Seminole Quad #2 | 800m | 2:57.44 | 8th · 2nd on team | 105.4 | -0.019 | PR SR |
| 2019-02-16 | VHSL Region 3C | 3200m | 13:04.33 | 4th · 1st on team | 117.9 | +0.002 | PR R SR RSR |
| 2019-02-09 | Seminole District Indoor Meet | 1600m | 6:20.9 | 7th · 1st on team | 112.5 | +0.002 | R RSR |
| 2019-02-09 | Seminole District Indoor Meet | 3200m | 13:46.34 | 6th · 1st on team | 111.9 | +0.002 | PR SR |
| 2019-01-19 | Heritage JV Invitational | 1600m | 6:21.97 | 9th · 1st on team | 112.2 | +0.002 | R RSR |
| 2019-01-19 | Heritage JV Invitational | 1000m | 3:55.27 | 11th · 2nd on team | 105.6 | +0.002 | |
| 2019-01-11 | Liberty Premier Invitational | 1600m | 6:26.88 | 63rd · 1st on team | 107.0 | -0.035 | |
| 2019-01-08 | Brookville Meet | 1000m | 4:06.26 | 3rd · 1st on team | 100.9 | +0.002 | |
| 2019-01-08 | Brookville Meet | 1600m | 6:47.07 | 3rd · 1st on team | 105.3 | +0.002 | |
| 2018-12-21 | Holiday Track Classic | 1000m | 3:54.31 | 34th · 2nd on team | 102.1 | -0.035 | ★PR SR |
| 2018-12-21 | Holiday Track Classic | 1600m | 6:15.98 | 27th · 1st on team | 109.9 | -0.035 | |
| 2018-12-18 | LCA-Rustburg-Amherst-Heritage Quad | 1600m | 6:37.51 | 1st · 1st on team | 107.7 | +0.002 | |
| 2018-12-18 | LCA-Rustburg-Amherst-Heritage Quad | 1000m | 3:55.4 | 5th · 2nd on team | 105.3 | +0.002 | PR SR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 6:15.49 | 71st · 1st on team | 110.1 | -0.035 | PR R SR RSR |
| 2018-11-27 | Heritage Meet | 1600m | 6:41.91 | 8th · 1st on team | 106.5 | +0.002 | PR SR RSR |