Joseph Moran
Laney (NC) · 12 · CAROLINA COASTNC D4ANEW HANOVER · Compare head to head
Athlete rating
124.1
2022 TF season
Races
59
Seasons
5
2018 — 2022
RankedNation #5718·NC #133·NC D4A #89·CAROLINA COAST #7·Team #4
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Training paces
& VO2max →
critical speed
5:38/mi, fitted from
18 races in 2021
Cross Country
2021 XC
128.4
Laney (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-06 |
Ivey Redmon Sports Complex
|
5000m |
16:19.4 |
33rd
· 1st on team |
130.5 |
-0.009 |
★CR
CSR
|
| 2021-10-30 |
Boyd Lee Park
|
5000m |
15:48.8 |
7th
· 1st on team |
133.4 |
-0.022 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2021-10-21 |
Olsen Park
|
5000m |
16:40.5 |
4th
· 1st on team |
124.9 |
-0.028 |
CSR
|
| 2021-10-02 |
WakeMed Soccer Park
|
5000m |
16:06 |
12th
· 1st on team |
130.3 |
-0.023 |
★CR
SR
CSR
RSR
|
| 2021-09-18 |
WakeMed Soccer Park
|
5000m |
16:35.5 |
5th
· 1st on team |
126.5 |
-0.023 |
CR
SR
CSR
|
| 2021-08-26 |
Hugh McRae Park
|
5000m |
16:56.5 |
2nd
· 1st on team |
126.0 |
-0.010 |
|
| 2021-08-21 |
Hugh McRae Park
|
5000m |
16:37.2 |
1st
· 1st on team |
127.1 |
-0.010 |
SR
CSR
RSR
|
2020 XC
126.2
Laney (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-01-16 |
Laney HS
|
5000m |
17:20.3 |
21st
· 1st on team |
124.9 |
+0.008 |
★CR
CSR
|
| 2021-01-07 |
Hugh McRae Park
|
5000m |
16:04.4 |
2nd
· 1st on team |
132.3 |
-0.010 |
PR
★CR
R
SR
CSR
RSR
|
| 2020-12-29 |
Olsen Park
|
5000m |
16:55 |
8th
· 1st on team |
123.6 |
-0.028 |
|
| 2020-12-19 |
Hugh McRae Park
|
5000m |
16:50.4 |
2nd
· 1st on team |
126.5 |
-0.010 |
|
| 2020-12-12 |
Olsen Park
|
5000m |
16:08.7 |
3rd
· 1st on team |
127.6 |
-0.028 |
PR
★CR
SR
CSR
|
| 2020-12-03 |
Olsen Park
|
5000m |
16:22.7 |
2nd
· 1st on team |
126.0 |
-0.028 |
CR
SR
CSR
|
| 2020-11-25 |
Olsen Park
|
5000m |
16:54 |
1st
· 1st on team |
120.7 |
-0.028 |
CR
CSR
|
| 2020-11-19 |
Hugh McRae Park
|
5000m |
16:32 |
5th
· 1st on team |
128.2 |
-0.010 |
CR
R
SR
CSR
RSR
|
2019 XC
123.9
Laney (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-09 |
Ivey Redmon Sports Complex
|
5000m |
16:59.3 |
59th
· 1st on team |
123.1 |
-0.009 |
CR
CSR
|
| 2019-11-02 |
South View HS
|
5000m |
16:14.3 |
24th
· 1st on team |
127.0 |
-0.031 |
PR
★CR
SR
CSR
|
| 2019-10-24 |
Hugh McRae Park
|
5000m |
16:33.5 |
4th
· 1st on team |
127.1 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2019-10-17 |
Hugh McRae Park
|
5000m |
17:09.4 |
8th
· 1st on team |
122.3 |
-0.010 |
CR
CSR
|
| 2019-10-05 |
WakeMed Soccer Park
|
5000m |
16:46.6 |
72nd
· 1st on team |
122.0 |
-0.023 |
CR
CSR
|
| 2019-09-21 |
WakeMed Soccer Park
|
5000m |
17:07.9 |
22nd
· 1st on team |
121.8 |
-0.023 |
CR
CSR
|
| 2019-08-31 |
South View HS
|
5000m |
16:42.4 |
22nd
· 1st on team |
124.3 |
-0.031 |
PR
CR
R
SR
CSR
RSR
|
| 2019-08-10 |
Olsen Park
|
3000m |
10:29.6 |
8th
· 2nd on team |
123.8 |
+0.051 |
★PR
★CR
R
SR
CSR
RSR
|
2018 XC
112.5
Laney (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-27 |
Boyd Lee Park
|
5000m |
18:06.5 |
56th
· 3rd on team |
115.0 |
-0.022 |
CR
CSR
|
| 2018-10-18 |
Hugh McRae Park
|
5000m |
17:57 |
18th
· 4th on team |
117.7 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2018-10-10 |
Olsen Park
|
5000m |
18:44.8 |
21st
· 3rd on team |
111.0 |
-0.028 |
PR
CR
R
SR
CSR
RSR
|
| 2018-10-06 |
WakeMed Soccer Park
|
5000m |
19:08.8 |
145th
· 4th on team |
108.1 |
-0.023 |
CR
CSR
|
| 2018-09-01 |
South View HS
|
5000m |
18:53 |
57th
· 1st on team |
110.5 |
-0.031 |
PR
CR
R
SR
CSR
RSR
|
| 2018-08-23 |
Hugh McRae Park
|
5000m |
21:43.9 |
80th
· 9th on team |
— |
-0.010 |
PR
CR
SR
CSR
|