Racecast

Lawrence Luna

Chowchilla (CA) · 12 · NORTHWEST SEQUOIACA D4CENTRAL D4 · Compare head to head

Athlete ratingi 100.6 2019 XC season
Best race 101.5 XC
Races 22
Seasons 2 2018 — 2019

RankedNation #119383·CA #15318·CA D4 #2909·CENTRAL #1291·CENTRAL D4 #192·NORTHWEST SEQUOIA #53·Team #19 ?

Training paces & VO2max → critical speed 7:46/mi, fitted from 10 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 96.5

Chowchilla (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-13 Woodward Park 5000m 20:50 38th · 10th on team 100.6 -0.8% CSR
2019-11-02 Kingsburg Gun Club 4828m 21:13 89th · 5th on team 91.8 -4.5% SR CSR
2019-10-24 Reedley College 5000m 20:46.6 15th · 1st on team 101.4 -1.1% SR CSR RSR
2019-10-09 Woodward Park 5000m 21:22.8 7th · 7th on team 98.3 -0.8% SR CSR RSR
2019-10-04 Culter Park 5000m 21:25.6 24th · 3rd on team 96.6 -1.4% ★CR SR CSR RSR
2019-09-14 Kingsburg High School 3218m 13:44.9 65th · 4th on team 90.5 -4.9% SR CSR RSR
2019-08-31 Town and Country Park 3000m — — — -2.2% SR CSR

2018 XC 95.7

Chowchilla (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-27 Kingsburg Gun Club 4828m 20:27.2 60th · 2nd on team 96.2 -4.5% ★PR ★CR SR CSR
2018-10-18 Reedley College 5000m 20:42.1 7th · 1st on team 101.5 -1.1% ★CR ★R CSR RSR
2018-10-12 Woodward Park 5000m 20:48.2 189th · 9th on team 101.2 -0.8% ★CR R CSR RSR
2018-10-05 Sierra Pacific High School 5000m 20:13.5 3rd · 1st on team 101.1 -3.2% ★PR ★CR R SR CSR RSR
2018-10-03 Woodward Park 5000m 21:27 16th · 10th on team 97.5 -0.8% PR CR SR CSR
2018-09-28 Culter Park 4828m 20:52.8 43rd · 1st on team 100.1 +1.7% PR ★CR R SR CSR RSR
2018-09-21 Woodward Park 5000m 23:56.9 99th · 2nd on team 88.4 -0.8% PR CR SR CSR
2018-09-14 Avocado Lake 4828m 22:30.9 65th · 2nd on team 90.8 0.0% PR ★CR SR CSR
2018-09-08 Kingsburg High School 3218m 13:15.9 94th · 4th on team 93.8 -4.9% ★PR ★CR R SR CSR RSR
2018-09-01 Town and Country Park 3000m 13:36.3 76th · 5th on team 86.8 -2.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF —

Chowchilla (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-03-22 Titan Invitational 400m 58.12 5th · 3rd on team — +0.1%
2019-03-16 Rafer Johnson Invitational 400m 57.53 15th · 1st on team — -1.0% ★PR SR
2019-03-13 St Patrick's Day Classic 200m 26.25 14th · 3rd on team — -0.6% ★PR SR
2019-03-02 2019 Redcat Relays 110mh 23.13 6th · 2nd on team — +0.5% ★PR SR
2019-03-02 2019 Redcat Relays 300mh 54.05 9th · 2nd on team — +0.5% ★PR SR