Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Eastbay South Region Cross Country Championships McAlpine Creek Park | 5000m | 20:25.4 | 35th · 1st on team | 122.6 | +0.4% | ★CR SR CSR |
| 2021-10-20 | CPC 4A Conference Championship Ivey Redmon Sports Complex | 5000m | 20:26.6 | 19th · 7th on team | 124.2 | +1.1% | ★CR SR CSR |
| 2021-10-06 | Speed Week Invitational McAlpine Creek Park | 5000m | 20:53.1 | 27th · 8th on team | 119.6 | +0.4% | ★CR SR CSR |
| 2021-10-02 | Wendy's Invitational McAlpine Creek Park | 5000m | 22:29.7 | 17th · 3rd on team | 112.2 | +0.4% | ★CR CSR |
| 2021-09-25 | Greensboro Invitational Hagan-Stone Park | 5000m | 21:16 | 2nd · 1st on team | 119.5 | +0.5% | ★CR SR CSR |
| 2021-09-18 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 21:41.9 | 115th · 8th on team | 116.0 | +0.2% | ★CR SR CSR |
| 2021-09-10 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 21:49.4 | 124th · 8th on team | 116.4 | +1.1% | ★CR SR CSR |
| 2021-08-25 | Norman Trzaskoma Invitational Ivey Redmon Sports Complex | 3218m | 12:51.2 | 12th · 5th on team | 124.3 | +1.8% | ★PR ★CR SR CSR RSR |
| 2021-08-21 | Pioneer Clash of the Classes Watauga HS | 3218m | 13:12 | 3rd · 3rd on team | 122.1 | +3.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | NCHSAA State Championship Ivey Redmon Sports Complex | 5000m | 19:40.9 | 16th · 1st on team | 129.0 | +1.1% | ★CR CSR |
| 2021-01-16 | NCHSAA 4A Midwest Regional Ivey Redmon Sports Complex | 5000m | 19:44.9 | 4th · 1st on team | 128.2 | +1.1% | ★CR CSR |
| 2021-01-06 | 4A Central Piedmont Conference Championship Ivey Redmon Sports Complex | 5000m | 19:32.9 | 3rd · 1st on team | 130.1 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2020-12-19 | CRC Holiday Invitational McAlpine Creek Park | 5000m | 19:47.1 | 29th · 2nd on team | 127.3 | +0.4% | PR ★CR SR CSR RSR |
| 2020-12-12 | Reagan Quad Invite #2 Ivey Redmon Sports Complex | 5000m | 20:11.1 | 12th · 2nd on team | 126.2 | +1.1% | ★CR CSR |
| 2020-12-05 | Norman Trzaskoma Invitational Ivey Redmon Sports Complex | 5000m | 20:44.1 | 11th · 6th on team | 123.5 | +1.1% | ★CR CSR |
| 2020-11-21 | Tabor Turkey Shoot Ivey Redmon Sports Complex | 5000m | 20:01.1 | 6th · 1st on team | 127.0 | +1.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 20:25.8 | 137th · 5th on team | 120.6 | +0.2% | PR ★CR R SR CSR RSR |
| 2019-10-23 | 4A Central Piedmont Conference Championship Ivey Redmon Sports Complex | 5000m | 21:20.1 | 22nd · 9th on team | 118.5 | +1.1% | CR R CSR RSR |
| 2019-10-05 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 21:16.1 | 92nd · 3rd on team | 115.3 | +0.2% | PR ★CR SR CSR |
| 2019-09-06 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 21:28.3 | 81st · 6th on team | 117.1 | +1.1% | PR ★CR R SR CSR RSR |
| 2019-08-28 | Norman Trzaskoma Invitational Ivey Redmon Sports Complex | 3218m | 13:18.9 | 13th · 5th on team | 116.7 | +1.8% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | 4A Central Piedmont Conference Championship Ivey Redmon Sports Complex | 5000m | 21:50.5 | 17th · 9th on team | 114.4 | +1.1% | PR CR SR CSR |
| 2018-10-06 | Wendy's Invitational McAlpine Creek Park | 5000m | 22:41.9 | 149th · 13th on team | 110.6 | +0.4% | CR CSR |
| 2018-09-29 | First Flight Run & Sun Invitational First Flight XC Course | 5000m | 22:01 | 14th · 7th on team | 115.3 | +2.3% | PR ★CR R SR CSR RSR |
| 2018-08-29 | Norman Trzaskoma Invitational Ivey Redmon Sports Complex | 3218m | 13:53.8 | 18th · 8th on team | 113.0 | +1.8% | CR CSR |
| 2018-08-25 | Blacksburg Relays Blacksburg HS XC Course | 2000m | 8:18.2 | 24th · 6th on team | 114.2 | +5.2% | ★PR ★CR SR CSR |
| 2018-08-18 | Pioneer Clash of the Classes Watauga HS | 3218m | 13:38 | 2nd · 2nd on team | 114.9 | +3.5% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 4A Midwest Regional | 800m | 2:36.09 | 17th · 1st on team | 118.3 | -3.1% | |
| 2022-05-14 | NCHSAA 4A Midwest Regional | 1600m | 5:43.45 | 22nd · 3rd on team | 119.4 | -3.1% | |
| 2022-05-03 | CPC - Track & Field Conference Championships | 1600m | 5:39.48 | 7th · 2nd on team | 119.9 | -4.3% | |
| 2022-05-03 | CPC - Track & Field Conference Championships | 800m | 2:39.09 | 9th · 3rd on team | 115.1 | -4.3% | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:35.33 | 49th · 4th on team | 120.8 | -4.3% | |
| 2022-04-29 | Carolina Distance Carnival | 800m | 2:26.52 | 32nd · 1st on team | 124.3 | -4.3% | ★PR SR |
| 2022-04-27 | RJR, PK, GL @ WF 2022 | 1600m | 5:35.87 | 1st · 1st on team | 122.6 | -3.2% | |
| 2022-04-27 | RJR, PK, GL @ WF 2022 | 800m | 2:37.82 | 3rd · 2nd on team | 117.3 | -3.2% | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:20.9 | 7th · 1st on team | 127.6 | -4.0% | ★PR SR RSR |
| 2022-04-06 | Reynolds, West Forsyth, Parkland, Carver @ Reagan | 1600m | 5:49 | 4th · 2nd on team | 117.0 | -4.3% | |
| 2022-04-06 | Reynolds, West Forsyth, Parkland, Carver @ Reagan | 800m | 2:43.5 | 5th · 3rd on team | 112.2 | -4.3% | |
| 2022-04-02 | Scott Brent Invitational | 800m | 2:34.1 | 6th · 3rd on team | 119.0 | -4.0% | SR |
| 2022-04-02 | Scott Brent Invitational | 1600m | 5:34.55 | 6th · 2nd on team | 122.0 | -4.0% | |
| 2022-03-30 | EF, PK, GL @ WF 2022 | 1600m | 5:54.4 | 3rd · 3rd on team | 116.0 | -3.2% | |
| 2022-03-30 | EF, PK, GL @ WF 2022 | 800m | 2:46.02 | 4th · 3rd on team | 111.3 | -3.2% | SR |
| 2022-03-11 | North Stokes Track & Field Jamboree | 800m | 2:47.58 | 6th · 2nd on team | 110.4 | -2.9% | SR |
| 2022-03-11 | North Stokes Track & Field Jamboree | 1600m | 5:58.79 | 6th · 4th on team | 114.7 | -2.9% | |
| 2022-03-01 | West Forsyth @ Mount Tabor | 800m | 2:47.6 | 6th · 5th on team | 108.9 | -4.0% | SR |
| 2022-03-01 | West Forsyth @ Mount Tabor | 1600m | 6:02.3 | 3rd · 3rd on team | 112.2 | -4.0% | |
| 2022-02-02 | Mount Tabor Last Chance Polar Bear | 1000m | 3:15.25 | 4th · 1st on team | 121.9 | -4.0% | SR |
| 2022-01-31 | Spartan Last Chance | 1000m | 3:18.41 | 5th · 1st on team | 121.6 | -4.0% | SR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 3200m | 12:03.42 | 4th · 3rd on team | 123.6 | -2.3% | SR |
| 2022-01-15 | Spartan Polar Bear Classics | 3200m | 12:13.82 | 3rd · 3rd on team | 122.3 | -1.9% | |
| 2022-01-11 | Forsyth Series #2 | 1600m | 5:27.38 | 3rd · 1st on team | 125.9 | -4.0% | SR RSR |
| 2021-12-20 | Weddington Invitational | 1600m | 5:37.26 | 7th · 2nd on team | 122.8 | -4.0% | SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 12:07.3 | 2nd · 1st on team | 118.3 | -6.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NCHSAA 4A Midwest Regional | 3200m | 12:19.05 | 8th · 3rd on team | 121.5 | -2.9% | |
| 2021-06-07 | Reagan Home Meet #3 | 3200m | 12:05.62 | 2nd · 2nd on team | 121.7 | -4.3% | |
| 2021-06-07 | Reagan Home Meet #3 | 800m | 2:30.43 | 5th · 2nd on team | 121.9 | -4.3% | PR SR |
| 2021-05-25 | CPC Conference Championships | 3200m | 11:57.08 | 4th · 2nd on team | 125.0 | -2.9% | RSR |
| 2021-05-08 | Reagan Invitational | 3200m | 12:43.57 | 11th · 2nd on team | 115.8 | -4.3% | |
| 2021-05-01 | Mount Tabor Mile | 1600m | 5:30.74 | 28th · 1st on team | 123.8 | -4.0% | SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:57.29 | 68th · 68th on team | 123.0 | -4.3% | |
| 2020-10-03 | JDL 3000 / 3200 Indoor Challenge | 3200m | 11:54.09 | 2nd · 2nd on team | 124.6 | -4.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | NCHSAA 4A Indoor State Championship | 3200m | 12:27.51 | 10th · 3rd on team | 119.1 | -4.0% | |
| 2020-02-15 | NCHSAA 4A Indoor State Championship | 1600m | 5:43.61 | 6th · 3rd on team | 120.8 | -4.0% | |
| 2020-02-03 | JDL Spartan Last Chance Meet | 1000m | 3:12.42 | 3rd · 3rd on team | 125.6 | -4.0% | ★PR SR |
| 2020-01-28 | Eastern Alamance Polar Bear #3 | 3200m | 11:44.27 | 1st · 1st on team | 127.6 | -2.3% | ★PR SR |
| 2020-01-24 | JDL HS Team Challenge | 3200m | 12:09.37 | 3rd · 2nd on team | 122.0 | -4.0% | PR SR |
| 2020-01-19 | VA Showcase | 1000m | 3:15.26 | 30th · 1st on team | 123.0 | -3.5% | PR SR |
| 2020-01-13 | JDL Titan Clash Meet #2 | 1600m | 5:22.28 | 2nd · 1st on team | 128.8 | -4.0% | ★PR R SR RSR |
| 2020-01-13 | JDL Titan Clash Meet #2 | 1000m | 3:21.73 | 3rd · 2nd on team | 119.8 | -4.0% | PR SR |
| 2020-01-09 | Meet results → | Women's 1600 Meters | 5:31.81 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-12-19 | JDL Forsyth County Series #2 | 1600m | 5:41.95 | 3rd · 2nd on team | 121.4 | -4.0% | PR R SR RSR |
| 2019-12-05 | Forsyth Series Meet #1 | 1600m | 5:49.31 | 2nd · 2nd on team | 118.9 | -4.0% | PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 12:28.52 | 94th · 7th on team | 119.3 | -4.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | War Eagle Classic | 800m | 2:58.25 | 10th · 1st on team | 104.3 | -2.6% | PR SR |
| 2019-04-13 | War Eagle Classic | 1600m | 6:37.37 | 15th · 1st on team | 104.8 | -2.6% | |
| 2019-04-06 | Scott Brent Invitational | 1600m | 6:47.68 | 21st · 5th on team | 100.5 | -4.0% | |
| 2019-04-03 | CPC Tri-Meet #2 | 1600m | 6:37.6 | 4th · 4th on team | 104.7 | -2.6% | |
| 2019-01-28 | Oak Grove-Arctic Grizzly #5 | 1600m | 6:32 | 3rd · 3rd on team | 107.3 | -1.6% | |
| 2019-01-18 | JDL HS Dual Meet Challenge | 1600m | 6:08.82 | 24th · 1st on team | 112.6 | -4.0% | PR SR RSR |
| 2019-01-10 | Titan Clash Meet #2 | 1600m | 6:13.96 | 8th · 3rd on team | 111.0 | -4.0% | |
| 2019-01-04 | Forsyth Series #3 | 1600m | 6:11.26 | 6th · 4th on team | 111.8 | -4.0% | PR SR RSR |
| 2018-12-20 | Spartan Classic | 1600m | 6:18.57 | 17th · 5th on team | 109.5 | -4.0% | |
| 2018-12-18 | Forsyth Series Meet #2 | 1600m | 6:13.88 | 6th · 5th on team | 110.9 | -4.0% | PR SR RSR |
| 2018-11-29 | Forsyth Series Meet #1 | 1000m | 3:44.39 | 2nd · 2nd on team | 107.2 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing