Racecast

Sarah McNamara

Wahlert Dubuque (IA) · 12 · MISSISSIPPI VALLEY SUPERIA D3A · Compare head to head

Athlete rating 126.8 2009 TF season
Best race 127.3 TF
Races 6
Seasons 4 2006 — 2009

RankedNation #2651·IA #27·IA D3A #6·MISSISSIPPI VALLEY SUPER #8·Team #1 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 3 races in 2008

Cross Country

2009 XC 117.1

Wahlert Dubuque (IA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Lakeside Municipal Golf Course 4000m 15:57 17th · 2nd on team 117.1 -0.099 SR CSR RSR

2008 XC 119.7

Wahlert Dubuque (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Lakeside Municipal Golf Course 4000m 15:38 19th · 1st on team 119.7 -0.099 ★PR ★CR R SR CSR RSR

2007 XC 113.7

Wahlert Dubuque (IA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Lakeside Municipal Golf Course 4000m 16:26 68th · 3rd on team 113.7 -0.099 PR CR R SR CSR RSR

2006 XC 111.0

Wahlert Dubuque (IA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Lakeside Municipal Golf Course 4000m 16:55.1 77th · 4th on team 111.0 -0.099 PR CR R SR CSR RSR

Track & Field

2009 TF 125.9

Wahlert Dubuque (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Iowa State T&F Championships - 3A 3000m 10:56.62 5th · 1st on team 124.5 -0.045 ★PR R SR RSR
2009-05-23 Iowa State T&F Championships - 3A 1500m 4:54.71 3rd · 1st on team 127.3 -0.045 ★PR ★R SR RSR