Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | WakeMed Soccer Park | 5000m | 20:09.8 | 319th · 2nd on team | 101.2 | +0.000 | ★PR ★CR SR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 20:14.2 | 233rd · 3rd on team | 102.7 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 21:17.3 | 190th · 2nd on team | 98.3 | +0.010 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Hagan-Stone Park | 5000m | 20:14.6 | 26th · 7th on team | 102.0 | +0.003 | PR ★CR SR CSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 20:44.8 | 147th · 4th on team | 99.5 | +0.003 | |
| 2018-10-02 | Hagan-Stone Park | 5000m | 20:31.8 | 29th · 8th on team | 102.4 | +0.003 | PR CR R SR CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 21:00.7 | 145th · 3rd on team | 99.9 | +0.003 | PR CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 22:07.8 | 256th · 6th on team | 95.5 | +0.010 | PR CR SR CSR |
| 2018-08-21 | Hawbridge School | 5000m | 25:19.2 | 28th · 7th on team | 94.0 | +0.143 | ★CR CSR |
| 2018-08-15 | Lake Mackintosh Marina | 5000m | 23:01 | 20th · 4th on team | 97.5 | +0.072 | PR ★CR R SR CSR RSR |