Racecast

Stella Strong

Perham (MN) · 12 · HOLMN DAAMSHSL D8AA · Compare head to head

Athlete ratingi 107.4 2023 XC season
Best race 130.9 TF
Races 42
Seasons 6 2018 — 2023

RankedNation #47923·MN #1329·MN DAA #474·MSHSL #1325·MSHSL D8AA #69·HOL #31·Team #57 ?

Training paces & VO2max → critical speed 7:50/mi, fitted from 6 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 104.5

Perham (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-10-17 Birchwood Golf Course 5000m 23:41.5 19th · 15th on team 108.3 +1.1% ★CR SR CSR RSR
2023-10-07 Arrowwood Resort 5000m 23:52.4 118th · 16th on team 105.2 -1.1% ★CR SR CSR
2023-09-30 Eagle Creek Golf Club 5000m 25:17.8 35th · 12th on team 102.7 +0.6% CSR
2023-09-21 River Oaks Golf Course 5000m 25:47.4 77th · 14th on team 98.0 -0.6% ★CR CSR
2023-09-14 Little Falls Golf Course 5000m 24:04.9 35th · 11th on team 105.2 -0.4% SR CSR
2023-09-08 Minnesota State University Moorhead - Nemzek Hall 4000m 18:20.2 16th · 4th on team 107.4 -2.1% ★CR SR CSR RSR

2022 XC 107.3

Perham (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-17 Greenwood Golf Course 5000m 24:09.5 9th · 4th on team 105.1 -0.5% CSR
2022-10-13 Hawley Golf Club 5000m 24:01.2 11th · 11th on team 105.9 -0.3% CSR
2022-10-06 Perham High School 5000m 22:40.4 30th · 10th on team 108.2 -3.9% SR CSR
2022-09-24 Anoka HS 5000m 23:59.1 53rd · 10th on team 104.3 -1.9% ★CR CSR
2022-09-20 Twin pines golf course 5000m 23:23.6 31st · 5th on team 109.7 +0.1% ★CR SR CSR
2022-09-15 Little Falls Golf Course 5000m 23:38.24 24th · 9th on team 108.0 -0.4% SR CSR
2022-09-09 BlueStem 4000m 17:34.9 18th · 6th on team 111.1 -2.5% SR CSR RSR
2022-09-01 St. Olaf College 5000m 24:27.3 34th · 4th on team 106.4 +1.1% SR CSR RSR

2021 XC 111.5

Perham (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-10-18 Greenwood Golf Course 5000m 23:50.7 11th · 6th on team 108.0 -0.5% CSR
2021-10-12 Bois De Sioux 5000m 22:26.5 4th · 4th on team 113.7 -1.6% ★CR SR CSR
2021-10-02 Eagle Creek Golf Club 5000m 22:43.7 47th · 9th on team 113.9 +0.6% ★CR SR CSR RSR
2021-09-25 Stones Throw Golf Course 5000m 22:58.6 39th · 4th on team 111.6 +0.3% ★CR CSR
2021-09-16 Little Falls Golf Course 5000m 23:03.6 3rd · 1st on team 112.0 -0.4% ★CR CSR RSR
2021-09-10 BlueStem 5000m 22:54.5 47th · 9th on team 111.2 -1.7% ★CR SR CSR RSR
2021-09-02 St. Olaf College 5000m 23:17.4 201st · 8th on team 110.4 +1.1% ★CR SR CSR RSR

2020 XC 111.3

Perham (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-09-24 Hawley Golf Club 5000m 23:51.5 19th · 9th on team 107.8 -0.3% ★CR CSR
2020-09-10 Detroit Lakes Country Club, Lakeview Course 5000m 22:30.8 9th · 8th on team 115.4 +1.9% ★CR SR CSR RSR
2020-09-03 Whitetail Run Golf Course 5000m 23:15.1 17th · 9th on team 110.9 +0.9% ★CR SR CSR RSR

2019 XC 112.9

Perham (MN) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-15 Greenwood Golf Course 5000m 21:57.7 3rd · 2nd on team 125.7 -0.5% ★CR CSR RSR
2019-10-03 Perham High School 5000m 21:37.4 6th · 2nd on team 75.8 -3.9% ★PR ★CR SR CSR
2019-09-21 Stones Throw Golf Course 5000m 23:13.5 16th · 1st on team 120.7 +0.3% PR CR SR CSR
2019-09-06 BlueStem 4000m 17:31.2 5th · 2nd on team 122.1 -2.5% ★PR ★CR SR CSR RSR
2019-08-29 St. Olaf College 5000m 23:17.8 191st · 9th on team 120.4 +1.1% PR CR SR CSR RSR

2018 XC 101.1

Prairie Wind (MN) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-09-13 Little Falls Golf Course 2253m 15:06.4 54th · 3rd on team 113.7 — ★CR R CSR RSR
2018-09-07 Moorhead Soccer Complex 2253m 13:59.7 5th · 3rd on team 82.8 — ★PR ★CR SR CSR
2018-08-30 St. Olaf College 5000m 26:11.6 374th · 13th on team — +1.1% PR CR SR CSR
2018-08-25 BlueStem 2000m 14:49.6 12th · 5th on team 106.8 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 111.0

Perham (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-06-03 MSHSL Section 6A - Sub-Section 22 800m 2:53.34 14th · 3rd on team 107.2 +0.4%
2021-05-18 DL Invite 5.18 800m 2:41.5 6th · 1st on team 114.5 -0.4% SR RSR
2021-05-06 Breckenridge Inv 800m 2:46.8 3rd · 1st on team 111.4 +0.3% SR RSR

2019 TF 129.1

Perham (MN) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-30 MSHSL Section 6A 800m 2:35.87 8th · 2nd on team 129.6 +0.5%
2019-05-23 MSHSL Sub-Section 22 800m 2:33.64 3rd · 1st on team 130.9 0.0% ★PR ★R SR RSR
2019-05-18 MN True Team State AA 800m 2:39.34 17th · 2nd on team 126.8 0.0% PR R SR RSR
2019-04-26 Pelican Rapids 400m 1:07.54 2nd · 1st on team — -0.1% ★PR SR
2019-04-25 Breckenridge KT Smith 400m 1:08.84 11th · 5th on team — +1.0% PR SR
2019-04-25 Breckenridge KT Smith 200m 30.74 12th · 4th on team — +1.0% ★PR SR