Racecast

Kaia Starlz

Perham (MN) · 10 · HOLMN DAAMSHSL D8AA · Compare head to head

Athlete rating 120.1 2021 XC season
Best race 145.0 XC
Races 29
Seasons 4 2018 — 2021

RankedNation #23649·MN #446·MN DAA #150·MSHSL #445·MSHSL D8AA #24·HOL #8·Team #24 ?

Training paces & VO2max → critical speed 9:10/mi, fitted from 6 races in 2018

Rating scale ?

Cross Country

2021 XC 118.7

Perham (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 St. Olaf College 5000m 20:56.6 67th · 5th on team 124.6 -0.011 SR CSR RSR
2021-10-29 Twin pines golf course 5000m 21:08.6 17th · 6th on team 121.2 -0.018 SR CSR RSR
2021-10-18 Greenwood Golf Course 5000m 22:01 29th · 6th on team 118.5 -0.015 CSR
2021-10-12 Bois De Sioux 5000m 21:15.6 15th · 6th on team 120.5 -0.035 ★CR SR CSR RSR
2021-10-02 Eagle Creek Golf Club 5000m 21:58.3 33rd · 7th on team 118.5 -0.012 ★CR CSR
2021-09-25 Stones Throw Golf Course 5000m 21:43.5 37th · 6th on team 118.6 -0.016 SR CSR RSR
2021-09-16 Little Falls Golf Course 5000m 22:24.6 52nd · 5th on team 115.5 -0.025 ★CR CSR
2021-09-10 BlueStem 5000m 21:49 35th · 5th on team 117.8 -0.031 ★CR SR CSR RSR
2021-09-02 St. Olaf College 5000m 22:44.8 173rd · 6th on team 113.4 -0.011 SR CSR RSR

2020 XC 120.5

Perham (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-14 Twin pines golf course 5000m 21:16.4 18th · 6th on team 121.7 -0.018 SR CSR
2020-09-24 Hawley Golf Club 5000m 21:18.2 3rd · 1st on team 121.8 -0.018 ★CR SR CSR RSR
2020-09-10 Detroit Lakes Country Club, Lakeview Course 5000m 21:46.1 3rd · 2nd on team 119.6 -0.005 ★CR SR CSR RSR
2020-09-03 Whitetail Run Golf Course 5000m 21:46.5 4th · 1st on team 119.0 -0.010 ★CR SR CSR RSR

2019 XC 130.5

Perham (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 St. Olaf College 5000m 20:25.3 76th · 5th on team 145.0 -0.011 ★CR ★R CSR RSR
2019-10-25 Twin pines golf course 5000m 20:39.1 10th · 4th on team 142.4 -0.018 ★CR CSR
2019-10-15 Greenwood Golf Course 5000m 20:27.4 9th · 4th on team 143.5 -0.015 ★CR R CSR RSR
2019-10-03 Perham High School 5000m 20:12.9 22nd · 4th on team 139.3 -0.052 ★PR ★CR R SR CSR RSR
2019-09-21 Stones Throw Golf Course 5000m 21:43.5 31st · 6th on team 84.2 -0.016 PR CR SR CSR
2019-09-06 BlueStem 4000m 17:20.9 4th · 1st on team 130.6 -0.039 ★PR ★CR R SR CSR RSR
2019-08-29 St. Olaf College 5000m 22:58.7 169th · 8th on team 128.7 -0.011 PR CR R SR CSR RSR

2018 XC 88.0

Prairie Wind (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-13 Little Falls Golf Course 2253m 15:15.2 62nd · 4th on team 82.2 — ★CR CSR
2018-09-07 Moorhead Soccer Complex 2253m 14:31.2 14th · 5th on team 85.8 — ★PR ★CR SR CSR
2018-08-30 St. Olaf College 5000m 26:31.5 390th · 14th on team 111.1 -0.011 PR CR R SR CSR RSR
2018-08-25 BlueStem 2000m 14:53.5 13th · 6th on team 72.9 — ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 113.3

Prairie Wind (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-06 Ada 1600m 6:29.74 2nd · 1st on team 114.7 -0.034
2019-05-06 Ada 800m 3:01.27 3rd · 2nd on team 111.1 -0.034 ★PR SR
2019-05-02 Hank Emmel Invitational 1600m 6:19.95 13th · 2nd on team 117.4 -0.035 ★PR R SR RSR
2019-05-01 Hawley MS 800m 3:01.3 3rd · 2nd on team 109.6 -0.043 PR SR RSR
2019-05-01 Hawley MS 1600m 6:29.8 2nd · 1st on team 113.4 -0.043 PR R SR RSR