Racecast

Vincent Wang

Manistee (MI) · 12 · LAKES 8MI D3 · Compare head to head

Athlete rating 90.1 2023 XC season
Best race 93.3 TF
Races 106
Seasons 6 2018 — 2023

RankedNation #151372·MI #6110·MI D3 #1616·LAKES 8 #21·Team #21 ?

Training paces & VO2max → critical speed 12:04/mi, fitted from 10 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 88.3

Manistee (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Chippewa Hills HS 5000m 23:25.3 75th · 7th on team 90.1 +0.021 ★CR CSR
2023-10-21 Veterans Serving Veterans Park 5000m 22:36.3 137th · 4th on team 89.0 -0.016 ★CR CSR
2023-10-17 Mason County Fairgrounds 5000m 22:18.6 52nd · 7th on team 91.8 +0.007 ★PR ★CR SR CSR RSR
2023-10-12 Manistee HS 5000m 23:11.4 61st · 8th on team 91.7 +0.035 ★CR CSR RSR
2023-10-07 Portage West MS 5000m 22:53.6 339th · 7th on team 89.8 -0.003 PR ★CR SR CSR RSR
2023-10-03 Manistee HS 5000m 24:22.9 53rd · 7th on team 88.1 +0.035 CR CSR
2023-09-26 Mason County Fairgrounds 3218m 13:58 45th · 6th on team 89.6 -0.001 ★PR ★CR SR CSR RSR
2023-09-19 Whitehall HS 5000m 23:59 57th · 6th on team 86.1 +0.010 ★CR SR CSR
2023-09-16 West Shore Community College 5000m 25:18.7 79th · 7th on team 84.8 +0.048 CSR
2023-09-12 Montague HS 5000m 24:18.2 53rd · 7th on team 86.6 +0.026 ★CR CSR RSR
2023-09-07 Riverside Park (Scottville) 5000m 24:08.7 58th · 7th on team 83.8 +0.001 ★CR SR CSR RSR

2022 XC 81.2

Manistee (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 Chippewa Hills HS 5000m 24:44.1 37th · 4th on team 85.3 +0.021 CR CSR
2022-10-18 Mason County Fairgrounds 5000m 26:17.4 53rd · 8th on team 81.0 +0.007 CSR
2022-10-13 Manistee HS 5000m 26:11.2 106th · 10th on team 81.8 +0.035 CSR
2022-10-11 Orchard View HS 5000m 23:56.9 56th · 11th on team 88.8 +0.024 ★CR SR CSR RSR
2022-10-04 Oakridge HS 5000m 24:34 46th · 8th on team 85.2 +0.014 ★CR SR CSR RSR
2022-10-01 Shepherd High School 5000m 24:45 94th · 2nd on team 83.0 -0.006 ★CR SR CSR RSR
2022-09-27 Mason County Fairgrounds 3218m 15:58.8 68th · 9th on team 80.6 -0.001 CR SR CSR RSR
2022-09-20 West Shore Community College 5000m 27:28.5 60th · 10th on team 78.2 +0.048
2022-09-17 West Shore Community College 5000m 27:22.7 54th · 11th on team 79.8 +0.048 CSR RSR
2022-09-13 Branstrom Park 5000m 29:35 49th · 9th on team 77.6 +0.117 ★CR CSR
2022-09-08 Riverside Park (Scottville) 5000m 26:14.9 41st · 8th on team 79.7 +0.001 CR SR CSR RSR
2022-08-27 Benzie Central HS 5000m 26:25.6 40th · 3rd on team 77.2 -0.016 SR CSR
2022-08-23 Chippewa Hills HS 5000m 27:37.7 137th · 10th on team 77.6 +0.021 CR SR CSR RSR

2021 XC 82.2

Manistee (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Benzie Central HS 5000m 23:43.1 30th · 9th on team 87.1 -0.016 PR ★CR SR CSR
2021-10-19 West Shore Community College 5000m 25:12.4 45th · 14th on team 87.7 +0.048 ★CR CSR RSR
2021-10-09 Portage West MS 5000m 24:22.9 295th · 14th on team 86.4 -0.003 PR CR SR CSR RSR
2021-10-05 Manistee HS 5000m 26:34 47th · 15th on team 81.7 +0.035 CSR
2021-09-28 Riverside Park (Scottville) 3218m 16:02.7 51st · 13th on team 81.5 +0.009 ★CR CSR
2021-09-23 Kingsley 5000m 26:49.7 71st · 12th on team 80.8 +0.033 ★CR CSR
2021-09-21 Muskegon Catholic Central HS 5000m 24:57.7 47th · 13th on team 83.8 +0.001 ★CR SR CSR RSR
2021-09-18 West Shore Community College 5000m 26:26.7 71st · 11th on team 83.5 +0.048 CR CSR RSR
2021-09-09 Mason County Fairgrounds 5000m 26:12.4 22nd · 7th on team 80.8 +0.007 CR SR CSR
2021-09-01 Benzie Central HS 3218m 15:39.8 99th · 12th on team 81.3 -0.009 PR ★CR SR CSR RSR
2021-08-28 Benzie Central HS 5000m 27:36.9 157th · 2nd on team 75.0 -0.016 SR CSR
2021-08-24 Fruitport Calvary Christian School 5000m 28:42 36th · 16th on team 76.5 +0.038 ★CR SR CSR RSR

2020 XC 79.0

Manistee (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Benzie Central HS 5000m 24:41.5 42nd · 8th on team 83.3 -0.016 PR CR SR CSR
2020-10-15 Manistee HS 5000m 26:00.6 37th · 10th on team 83.8 +0.035 CR CSR
2020-10-13 Manistee HS 5000m 26:43.9 45th · 17th on team 81.7 +0.035
2020-10-06 Orchard View HS 5000m 25:08.3 36th · 10th on team 85.5 +0.024 PR CR SR CSR RSR
2020-10-02 Manistee HS 5000m 26:17.7 28th · 15th on team 81.6 +0.035 PR CR SR CSR RSR
2020-09-26 Bear Lake 5000m 27:08.4 25th · 16th on team 78.8 +0.020 ★CR CSR RSR
2020-09-26 Bear Lake 5000m 27:08.4 25th · 16th on team 78.8 +0.020
2020-09-22 Muskegon Catholic Central HS 5000m 26:50.5 38th · 11th on team 78.1 +0.001 CR CSR
2020-09-19 West Shore Community College 5000m 28:23 50th · 13th on team 77.0 +0.048 CR CSR
2020-09-10 Mason County Fairgrounds 5000m 26:33.1 62nd · 12th on team 78.4 +0.007 PR CR SR CSR RSR
2020-09-02 Benzie Central HS 3218m 16:49.2 65th · 20th on team 75.9 -0.009 PR CR SR CSR RSR
2020-08-24 Fruitport Calvary Christian School 5000m 34:05.1 44th · 19th on team 64.7 +0.038 PR CR SR CSR RSR

2019 XC 76.6

Manistee (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-10 Manistee HS 3200m 19:07.3 79th · 11th on team 81.2 +0.027 ★PR ★CR SR CSR RSR
2019-10-01 Western Michigan Christian HS 3218m 21:16.6 37th · 10th on team 75.5 +0.060 ★CR CSR
2019-09-24 Manistee HS 3200m 20:56.5 40th · 11th on team 74.3 +0.027 CR CSR
2019-09-21 Chippewa Hills HS 3200m 19:47.9 56th · 10th on team 77.1 +0.002 PR ★CR SR CSR RSR
2019-09-05 Riverside Park (Scottville) 3218m 20:28.6 39th · 11th on team 74.8 +0.009 CR SR CSR RSR

2018 XC 72.1

Manistee (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Manistee National Golf Course 3218m 18:24.4 75th · 16th on team 81.8 -0.005 PR ★CR R SR CSR RSR
2018-10-16 Western Michigan Christian HS 3218m 21:34.9 42nd · 17th on team 75.0 +0.060 PR CR R SR CSR RSR
2018-10-11 Manistee HS 3200m 21:12.7 55th · 12th on team 73.8 +0.027 CR CSR
2018-10-02 Manistee HS 3200m 21:21.9 44th · 18th on team 71.1 +0.027 CR CSR
2018-09-29 Chippewa Hills HS 3200m 20:43.8 67th · 14th on team 72.7 +0.002 PR CR SR CSR
2018-09-25 Orchard View HS 3000m 20:39.6 45th · 18th on team 66.7 -0.022 ★PR ★CR SR CSR
2018-09-20 Kingsley 2816m 21:32.9 82nd · 14th on team 61.7 — ★PR ★CR SR CSR
2018-09-15 West Shore Community College 3200m 22:10.1 124th · 11th on team 74.0 +0.069 ★CR R CSR RSR
2018-09-06 Riverside Park (Scottville) 3200m 21:09.9 39th · 17th on team 72.6 +0.009 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 90.9

Manistee (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-16 Manistee Last Chance Meet pv 8' 0 — — -0.016
2023-05-16 Manistee Last Chance Meet 300mh 59.53 8th · 3rd on team — -0.016 ★PR SR
2023-05-12 WMC Lakes Division Meet (NOT a Mona Shores Meet) pv NH — — -0.023
2023-05-09 West MI Conference Dual @ Manistee w/ Whitehall, OV pv NH — — -0.016
2023-05-09 West MI Conference Dual @ Manistee w/ Whitehall, OV 800m 2:48.94 11th · 5th on team 90.9 -0.016
2023-04-27 Scottville Optimist Invite pv 8' 0 — — -0.029
2023-04-25 WMC Lakes Manistee and Montague @ Oakridge pv 9' 0 — — -0.017
2023-04-25 WMC Lakes Manistee and Montague @ Oakridge 400m 1:11.29 21st · 9th on team — -0.017
2023-04-18 West MI Conference Dual @ Ludington w/Fremont, Manistee pv 8' 0 — — -0.021
2023-04-18 West MI Conference Dual @ Ludington w/Fremont, Manistee 400m 1:07.74 18th · 8th on team — -0.021 ★PR SR
2023-04-11 Manistee v. Manton Dual pv NH — — -0.016
2023-04-11 Manistee v. Manton Dual 800m 2:44.59 8th · 4th on team 93.3 -0.016 ★PR ★R SR RSR
2023-04-05 Manistee Early Bird Meet pv NH — — -0.016
2023-04-05 Manistee Early Bird Meet 800m 2:54.32 13th · 8th on team 88.5 -0.016 SR RSR

2022 TF 88.3

Manistee (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 2022 MITCA D3 Team State pv SCR — — -0.028
2022-05-17 Manistee Last Chance Meet pv 8' 6 — — -0.016
2022-05-13 Lakes 8 Conference Championship pv NH — — -0.010
2022-05-10 Lakes 8 - Manistee, Western Michigan Christian, Orchard View @ OV pv 8' 6 — — -0.016
2022-05-10 Lakes 8 - Manistee, Western Michigan Christian, Orchard View @ OV 800m 3:10.27 9th · 8th on team 81.6 -0.016
2022-05-07 Saber Flash Invitational pv 7' 9 — — -0.016
2022-05-07 Saber Flash Invitational 800m 2:46.03 12th · 1st on team 93.2 -0.016 PR R SR RSR
2022-04-23 Rodes Relays pv 7-00.00 — — -0.016
2022-04-19 Manistee v. Musk Hts - Lakes 8 pv 7' 0 — — -0.016
2022-04-19 Manistee v. Musk Hts - Lakes 8 800m 2:51.67 5th · 5th on team 90.2 -0.016 PR SR RSR
2022-04-12 Ludington vs Manistee 800m 2:54.3 11th · 6th on team 88.1 -0.021 PR SR RSR

2021 TF 74.4

Manistee (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-10 Lakes 8 @Manistee w/WMC, Musk Hts, MCC lj 12' 8 — — -0.016
2021-05-10 Lakes 8 @Manistee w/WMC, Musk Hts, MCC 400m 1:15.96 13th · 10th on team — -0.016 PR SR
2021-05-10 Lakes 8 @Manistee w/WMC, Musk Hts, MCC 800m 3:43.9 9th · 7th on team 69.8 -0.016
2021-05-04 Lakes 8 @Manistee w/Ludington lj 11' 9.5 — — -0.016
2021-05-04 Lakes 8 @Manistee w/Ludington 800m 3:37.57 9th · 7th on team 71.6 -0.016
2021-05-04 Lakes 8 @Manistee w/Ludington 400m 1:19.68 20th · 12th on team — -0.016
2021-04-26 Quad lj 13' 1 — — -0.016
2021-04-26 Quad 400m 1:17.77 12th · 7th on team — -0.016 PR SR
2021-04-26 Quad 800m 3:30.72 16th · 7th on team 74.2 -0.016
2021-04-20 Manistee Season Opener lj 11-07.75 — — -0.016
2021-04-20 Manistee Season Opener 800m 3:10 9th · 7th on team 81.9 -0.016 PR SR RSR

2019 TF 91.9

Manistee (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 Manistee LAST CHANCE MS Track Meet pv 6-02.00 — — -0.016
2019-05-20 MS Bobcat Invite pv 6-06.00 — — -0.024
2019-05-20 MS Bobcat Invite 800m 3:21.55 15th · 3rd on team 92.5 -0.024 PR R SR RSR
2019-05-16 @ Kingsley Invitational pv 6-00.00 — — -0.016
2019-05-14 Lakes 8 MS Conference Meet pv NH — — -0.016
2019-05-06 TC MS Invitational pv NH — — -0.033
2019-05-01 Lakes 8 MS Ludington @ Manistee pv 5-06.00 — — -0.016
2019-05-01 Lakes 8 MS Ludington @ Manistee 800m 3:23.84 12th · 7th on team 91.4 -0.016 PR R SR RSR