Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | NCAA DII East Regional XC Championships 2010 Franklin Park | 10000m | 35:20 | 95th · 2nd on team | 102.5 | +3.4% | ★PR ★CR SR CSR |
| 2010-11-07 | NCAA DII East Coast Conference Championships 2010 C.W. Post | 8000m | 27:06 | 13th · 2nd on team | 106.4 | +1.3% | ★CR CSR |
| 2010-10-23 | St. Joseph's College Invitational 2010 Sunken Meadow State Park | 8000m | 30:02.3 | 32nd · 2nd on team | 98.0 | +3.3% | ★CR CSR |
| 2010-10-16 | Connecticut College Cross Country Invitational 2010 Harkness Memorial State Park | 8000m | 26:58 | 51st · 2nd on team | 105.0 | -0.7% | ★PR ★CR SR CSR |
| 2010-10-10 | Highlander Invitational Branch Brook Park | 8046m | 26:19.1 | 8th · 2nd on team | 107.3 | -1.6% | ★PR ★CR SR CSR |
| 2010-09-18 | C.W. Post Invitational 2010 C.W. Post | 8000m | 27:39.8 | 23rd · 3rd on team | 104.1 | +1.3% | PR ★CR SR CSR |
| 2010-09-12 | Purchase College Cross Country Invitational Purchase College | 8000m | 27:55.1 | 2nd · 2nd on team | 107.9 | +6.0% | ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | IC4A/ECAC Division 1 Championship 2009 Van Cortlandt Park | 8000m | 29:59.4 | 175th · 1st on team | 99.3 | +3.5% | ★CR CSR |
| 2009-11-08 | NCAA DII East Regional 2009 Franklin Park | 10000m | 35:22.8 | 81st · 1st on team | 103.8 | +3.4% | PR ★CR SR CSR RSR |
| 2009-10-25 | NCAA DII East Coast Conference Championships 2009 C.W. Post | 8000m | 29:42.5 | 16th · 2nd on team | 97.8 | +1.3% | ★CR CSR |
| 2009-10-18 | U Albany Invitational (43rd) 2009 U Albany Campus Course | 8000m | 27:45.5 | 140th · 2nd on team | 101.4 | -1.1% | ★CR CSR |
| 2009-10-17 | Albany Invitational 2009 U Albany Campus Course | 8000m | 27:45.5 | 140th · 2nd on team | 102.2 | -1.1% | PR ★CR SR CSR RSR |
| 2009-10-11 | Highlander Invitational Branch Brook Park | 8000m | 28:18.5 | 15th · 2nd on team | 99.9 | -1.6% | PR ★CR SR CSR RSR |
| 2009-09-26 | Connecticut College Invitational 2009 Harkness Memorial State Park | 8000m | 28:38 | 114th · 2nd on team | 99.6 | -0.7% | ★CR SR CSR RSR |
| 2009-09-12 | C.W. Post Invitational 2009 C.W. Post | 8000m | 31:52.1 | 29th · 1st on team | 91.5 | +1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | NCAA DII East Region Cross Country Qualifier 2008 Franklin Park | 10000m | 35:57.3 | 93rd · 3rd on team | 101.6 | +3.4% | PR ★CR SR CSR |
| 2008-10-25 | NCAAII East Coast Conference XC Championships 2008 Sunken Meadow State Park | 8000m | 30:18 | 22nd · 3rd on team | 98.1 | +3.3% | ★CR CSR |
| 2008-10-11 | DeSales University Invitational 2008 DeSales University XC Course | 8000m | 29:06.7 | 51st · 1st on team | 100.9 | +1.7% | ★CR CSR |
| 2008-09-20 | Iona Meet of Champions 2008 Van Cortlandt Park | 8000m | 28:23 | 210th · 1st on team | 104.8 | +3.5% | PR ★CR R SR CSR RSR |
| 2008-09-06 | Hofstra University XC Invitational 2008 Bethpage State Park | 5000m | 18:01.7 | 28th · 2nd on team | 97.5 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | ECAC (23rd) / IC4A (99th) Cross Country Championships 2007 Van Cortlandt Park | 8046m | 33:26 | 205th · 5th on team | 89.4 | +3.5% | PR ★CR SR CSR |
| 2007-11-03 | 2007 NCAA Division II Cross Country Champs (50th Men & 27th Women) Van Cortlandt Park | 10000m | 39:21.3 | 107th · 4th on team | 94.2 | +6.3% | PR ★CR SR CSR |
| 2007-10-20 | NCAA DII East Coast Conference 2007 Van Cortlandt Park | 8000m | 29:10.4 | 21st · 3rd on team | 102.9 | +3.5% | ★CR CSR |
| 2007-10-14 | St. John’s University Fall Festival 2007 Cunningham Park | 5000m | 17:55 | 27th · 3rd on team | 100.6 | +3.3% | ★PR ★CR SR CSR |
| 2007-10-07 | Highlander Invitational (4th) 2007 Branch Brook Park | 8000m | 28:55 | 8th · 3rd on team | 98.9 | -1.6% | PR ★CR SR CSR |
| 2007-09-22 | Williams College Purple Valley Classic 2007 Mount Greylock Regional School | 8000m | 29:29 | 77th · 3rd on team | 101.0 | +3.0% | PR ★CR SR CSR |
| 2007-09-08 | Hofstra University XC Invitational 2007 Bethpage State Park | 8000m | 30:00.8 | 26th · 3rd on team | 95.1 | -1.3% | PR ★CR SR CSR |
| 2007-08-31 | Stony Brook University XC Invitational-A 2007 Stony Brook University | 6000m | 20:47.4 | 67th · 4th on team | 103.4 | +0.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Farmingdale State Invitational | 10-km | 36:42.98 | 8th · 2nd on team | 94.3 | -2.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing