Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 30:00.3 | 157th · 3rd on team | 119.6 | +0.043 | ★CR CSR |
| 2025-11-14 | Lehigh University | 10000m | 29:36.9 | 5th · 3rd on team | 120.3 | +0.042 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | Van Cortlandt Park | 8000m | 24:24.9 | 5th · 2nd on team | 116.5 | +0.024 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 23:20.5 | 11th · 3rd on team | 119.6 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:59.4 | 1st · 1st on team | 117.3 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 30:44.2 | 195th · 4th on team | 117.4 | +0.051 | ★CR CSR |
| 2024-11-15 | The Pennsylvania State University | 10000m | 29:57.2 | 14th · 3rd on team | 120.2 | +0.049 | PR ★CR SR CSR |
| 2024-11-02 | Princeton | 8000m | 23:24.4 | 13th · 4th on team | 119.5 | -0.003 | |
| 2024-10-18 | Princeton | 8000m | 23:21.5 | 20th · 4th on team | 119.8 | -0.003 | PR ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 24:09.4 | 43rd · 2nd on team | 120.4 | +0.026 | PR ★CR SR CSR RSR |
| 2024-09-06 | Princeton | 5600m | 16:40.8 | 2nd · 2nd on team | 116.9 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Franklin Park | 8000m | 26:13.6 | 65th · 10th on team | 109.7 | +0.011 | ★CR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:44.4 | 32nd · 1st on team | 113.9 | +0.026 | CR CSR |
| 2023-09-23 | Panorama Farms | 8000m | 24:42.8 | 135th · 9th on team | 115.7 | +0.021 | PR ★CR SR CSR |
| 2023-09-01 | Princeton | 6000m | 17:15.2 | 11th · 9th on team | 121.0 | -0.010 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Van Cortlandt Park | 8046m | 25:31.3 | 38th · 9th on team | 115.9 | +0.042 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 24:51.9 | 27th · 8th on team | 118.4 | +0.042 | PR CR SR CSR RSR |
| 2022-09-24 | Oklahoma State University XC Course | 8000m | 25:11.3 | 139th · 8th on team | 116.9 | +0.038 | PR ★CR SR CSR |
| 2022-09-10 | Franklin Park | 6000m | 18:44.2 | 22nd · 11th on team | 117.0 | +0.030 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 14:36.9 | 20th · 10th on team | 141.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-21 | Lyons Middle/High School | 5000m | 15:41.4 | 1st · 1st on team | 139.2 | +0.046 | ★CR CSR |
| 2021-10-13 | Riverside Park | 5000m | 14:59.3 | 2nd · 1st on team | 139.8 | +0.005 | ★CR SR CSR RSR |
| 2021-10-02 | Mead High School | 5000m | 15:39.8 | 1st · 1st on team | 135.4 | +0.011 | ★CR CSR |
| 2021-09-11 | Heritage High School | 5000m | 15:17.2 | 7th · 1st on team | 139.8 | -0.001 | SR CSR RSR |
| 2021-09-03 | Little America Golf Course | 5000m | 15:48.2 | 1st · 1st on team | 139.2 | +0.065 | ★CR CSR RSR |
| 2021-08-27 | Jason Sams Memorial Park | 5000m | 15:45.5 | 1st · 1st on team | 138.5 | +0.046 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 14:47.3 | 14th · 7th on team | 141.7 | +0.000 | PR CR R SR CSR RSR |
| 2020-11-01 | Heritage High School | 5000m | 15:08 | 5th · 1st on team | 137.7 | -0.001 | PR ★CR SR CSR |
| 2020-10-08 | Lyons Middle/High School | 5000m | 16:08.4 | 2nd · 1st on team | 134.4 | +0.046 | |
| 2020-09-25 | North Lake Park | 5000m | 15:53.7 | 2nd · 1st on team | 137.1 | +0.041 | ★CR CSR |
| 2020-09-18 | Mehaffey Park | 5000m | 16:09 | 1st · 1st on team | 139.7 | +0.087 | ★CR CSR RSR |
| 2020-09-12 | Lyons Middle/High School | 5000m | 15:58 | 1st · 1st on team | 136.6 | +0.046 | |
| 2020-09-05 | Lyons Middle/High School | 5000m | 15:54.4 | 1st · 1st on team | 138.5 | +0.046 | CR CSR RSR |
| 2020-08-28 | Jason Sams Memorial Park | 5000m | 15:32.5 | 1st · 1st on team | 138.1 | +0.046 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 5000m | 15:55.5 | 6th · 2nd on team | 131.4 | +0.011 | ★CR CSR |
| 2019-11-23 | Grande Sports Complex | 5000m | 15:46.9 | 2nd · 2nd on team | 131.1 | +0.004 | PR ★CR SR CSR |
| 2019-11-16 | Santa Ana Golf Club | 5000m | 16:23.8 | 2nd · 2nd on team | 132.3 | +0.057 | ★CR CSR |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 16:37.5 | 18th · 1st on team | 133.2 | +0.067 | ★CR CSR RSR |
| 2019-10-17 | Lyons Middle/High School | 5000m | 16:45 | 4th · 1st on team | 130.1 | +0.046 | |
| 2019-10-04 | North Lake Park | 5000m | 16:09.4 | 4th · 1st on team | 132.0 | +0.041 | PR CR SR CSR RSR |
| 2019-09-24 | Willis Case Golf Corse | 5000m | 17:32 | 3rd · 1st on team | 127.3 | +0.086 | ★CR CSR |
| 2019-09-21 | Lyons Middle/High School | 5000m | 16:28 | 8th · 1st on team | 131.8 | +0.046 | PR CR SR CSR RSR |
| 2019-08-30 | Julia deKoevend Park | 5000m | 16:55 | 11th · 1st on team | 129.0 | +0.054 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 14:06.9 | 5th · 2nd on team | 127.6 | +0.121 | ★CR CSR RSR |
| 2018-11-17 | Estrella Mountain Park | 4000m | 13:10.5 | 2nd · 1st on team | 125.8 | +0.022 | ★PR ★CR SR CSR |
| 2018-11-03 | Bible Park | 3540m | 12:59.6 | 1st · 1st on team | 110.8 | — | ★PR ★CR SR CSR |
| 2018-10-27 | Norris Penrose Event Center | 5000m | 17:34.9 | 59th · 1st on team | 125.8 | +0.067 | CR CSR |
| 2018-10-18 | Lyons Middle/High School | 5000m | 17:16 | 8th · 1st on team | 124.8 | +0.046 | CR CSR |
| 2018-09-28 | Margaret W. Carpenter Recreation Center | 5000m | 16:34 | 17th · 1st on team | 126.2 | +0.014 | PR ★CR SR CSR |
| 2018-09-21 | North Lake Park | 5000m | 16:58 | 6th · 1st on team | 127.0 | +0.041 | PR CR SR CSR RSR |
| 2018-09-08 | Lyons Middle/High School | 5000m | 17:22 | 31st · 1st on team | 124.3 | +0.046 | CR CSR RSR |
| 2018-09-01 | Waneka Lake Park | 5000m | 17:22 | 25th · 1st on team | 123.0 | +0.035 | PR ★CR SR CSR |
| 2018-08-30 | Washington Park | 5000m | 17:33 | 8th · 1st on team | 123.0 | +0.029 | PR ★CR SR CSR RSR |
| 2018-08-17 | Mehaffey Park | 5000m | 18:44 | 11th · 1st on team | 119.8 | +0.087 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 13:42.9 | 70th · 1st on team | — | +0.003 | PR ★CR SR CSR |
| 2017-11-18 | Chamizal National Memorial Park | 4000m | 14:55.3 | 17th · 1st on team | 136.5 | +0.078 | PR ★CR R SR CSR RSR |
| 2017-11-04 | Sierra Middle School | 3400m | 14:39.6 | 3rd · 1st on team | 110.3 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 12:05.8 | 141st · 1st on team | — | +0.059 | ★CR CSR |
| 2016-11-19 | Fountain Creek Regional | 3000m | 11:09.2 | 16th · 1st on team | 128.8 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2016-11-05 | Fountain Creek Regional | 3000m | 11:25.2 | 11th · 1st on team | 125.8 | +0.031 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-18 | Fort Collins High School | 2172m | 15:07.1 | 45th · 3rd on team | 66.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | NCAA Division I Outdoor Championships | 3ksteeple | 8:33.39 | 24th · 2nd on team | — | -0.035 | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 8:34.11 | 8th · 2nd on team | — | -0.034 | |
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 3ksteeple | 8:46.08 | 2nd · 2nd on team | — | -0.040 | |
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 1500m | 3:46.32 | 11th · 6th on team | 115.6 | -0.040 | ★PR SR |
| 2026-05-01 | Larry Ellis Invitational | 5000m | 13:54.93 | 2nd · 1st on team | 117.8 | -0.040 | |
| 2026-04-18 | Bryan Clay Invitational | 3ksteeple | 8:26.75 | 4th · 1st on team | — | -0.048 | ★PR SR |
| 2026-04-04 | Sam Howell Invitational | 3ksteeple | 8:39.05 | 2nd · 2nd on team | — | -0.040 | SR |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 5000m | 13:49.83 | 5th · 3rd on team | 118.7 | -0.041 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 7:59.03 | 30th · 1st on team | 117.7 | -0.049 | |
| 2026-02-06 | Penn Classic | 1mile | 4:09.26 | 12th · 5th on team | 113.9 | -0.041 | |
| 2026-01-30 | Penn Invitational | 1mile | 4:03.23 | 5th · 5th on team | 116.8 | -0.041 | SR |
| 2026-01-24 | Penn Elite | 3000m | 7:57.61 | 7th · 5th on team | 121.3 | -0.041 | ★PR SR RSR |
| 2026-01-17 | Quaker Invitational | 1000m | 2:27.82 | 12th · 2nd on team | 111.4 | -0.041 | SR RSR |
| 2026-01-17 | Quaker Invitational | 1mile | 4:10.82 | 4th · 2nd on team | 113.2 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 3ksteeple | 8:39.76 | 36th · 1st on team | — | -0.035 | |
| 2025-07-19 | Stumptown Twilight | 3ksteeple | 8:27.94 | 1st · 1st on team | — | -0.041 | PR SR |
| 2025-07-12 | Sound Running Sunset Tour | 3ksteeple | 8:29.63 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-04-04 | Sam Howell | 3ksteeple | 8:40.45 | 1st · 1st on team | — | -0.040 | SR |
| 2025-03-01 | Ivy League Championships | 5000m | 14:54.96 | 17th · 4th on team | 111.2 | -0.035 | SR |
| 2025-03-01 | Ivy League Championships | 3000m | 8:09.9 | 8th · 4th on team | 117.1 | -0.035 | |
| 2025-02-21 | Philadelphia Metro | 1mile | 4:02.96 | 3rd · 3rd on team | 116.7 | -0.041 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 7:58.88 | 60th · 5th on team | 119.0 | -0.053 | PR SR RSR |
| 2025-02-08 | Penn Classic | 1mile | 4:05.19 | 9th · 4th on team | 115.6 | -0.041 | |
| 2025-01-25 | Penn 10 Team Elite | 1mile | 4:02.1 | 14th · 3rd on team | 117.1 | -0.041 | ★PR SR |
| 2025-01-17 | Quaker Invitational | 1mile | 4:05.96 | 1st · 1st on team | 115.3 | -0.041 | PR SR RSR |
| 2025-01-17 | Quaker Invitational | 3000m | 8:08.79 | 2nd · 1st on team | 118.0 | -0.041 | PR SR RSR |
| 2025-01-11 | Princeton at Navy (dual) | 1mile | 4:11.22 | 2nd · 1st on team | 112.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | United States Olympic Team Track & Field Trials | 3ksteeple | 8:43.18 | 37th · 1st on team | — | -0.035 | |
| 2024-06-21 | Meet results → | Men's 3000 Steeplechase Preliminaries | 8:43.18 | 37th · 1st on team | — | — | ★PR SR |
| 2024-06-08 | NCAA Division I Outdoor Championships | 3ksteeple | 8:31.68 | 15th · 2nd on team | — | -0.035 | PR SR |
| 2024-06-08 | NCAA Division I Outdoor Championships | 3ksteeple | 8:29.84 | 13th · 1st on team | — | -0.035 | PR SR |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 8:35.98 | 5th · 1st on team | — | -0.034 | PR SR |
| 2024-05-05 | Ivy League Heptagonal Championships | 3ksteeple | 8:48.85 | 1st · 1st on team | — | -0.040 | |
| 2024-04-20 | Virginia Challenge | 3ksteeple | 8:44.92 | 12th · 1st on team | — | -0.040 | PR SR |
| 2024-04-13 | Larry Ellis Invitational | 3ksteeple | 8:54.73 | 2nd · 1st on team | — | -0.040 | SR |
| 2024-03-30 | Sam Howell Invitational | 3ksteeple | 8:57.11 | 1st · 1st on team | — | -0.040 | SR |
| 2024-02-24 | Meet results → | Men's Mile Preliminaries | 4:10.38 | 16th · 4th on team | 113.7 | — | ★PR SR |
| 2024-02-24 | Meet results → | Men's Mile Finals | 4:09.92 | 10th · 3rd on team | 113.9 | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:07.71 | 138th · 4th on team | 113.1 | -0.053 | |
| 2024-01-27 | PSU National Open | 1mile | 4:06.92 | 27th · 6th on team | 114.3 | -0.045 | |
| 2024-01-20 | Villanova Invitational | 1mile | 4:06.67 | 10th · 5th on team | 114.7 | -0.043 | PR SR RSR |
| 2024-01-13 | Navy vs. Princeton | 1mile | 4:10.01 | 2nd · 1st on team | 112.8 | -0.046 | SR RSR |
| 2023-12-02 | TCNJ Indoor Open | 1mile | 4:12.33 | 2nd · 2nd on team | 112.5 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 3ksteeple | 9:03 | 26th · 1st on team | — | -0.031 | |
| 2023-05-07 | Ivy League Outdoor Track & Field Championships | 3ksteeple | 8:54.07 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2023-04-29 | Penn Relays | 3ksteeple | 9:00.48 | 13th · 1st on team | — | -0.045 | PR SR |
| 2023-04-27 | Meet results → | Men's 3000 Steeplechase | 9:00.48 | 13th · 1st on team | — | — | ★PR SR |
| 2023-04-21 | Wake Forest Invitational | 3ksteeple | 9:11.17 | 12th · 1st on team | — | -0.034 | PR SR |
| 2023-04-15 | Larry Ellis Invitational | 3ksteeple | 9:20.38 | 17th · 2nd on team | — | -0.040 | PR SR |
| 2023-04-08 | Oscar Moore Invitational | 3ksteeple | 9:39.5 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2023-04-01 | Big Five Meet | 2ksteeple | 6:04.43 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2023-02-26 | Ivy League Heptagonal Championships | 1000m | 2:28.03 | 16th · 4th on team | 112.6 | -0.042 | |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 4:09.95 | 160th · 5th on team | 112.2 | -0.053 | |
| 2023-01-28 | Harvard-Yale-Princeton Meet | 1000m | 2:26.36 | 6th · 2nd on team | 112.5 | -0.043 | ★PR SR |
| 2023-01-14 | Navy v. Princeton | 1mile | 4:09.66 | 4th · 3rd on team | 113.1 | -0.046 | PR SR |
| 2022-12-03 | TCNJ Indoor Open | 1mile | 4:09.99 | 4th · 4th on team | 114.2 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 800m | 1:53.93 | 18th · 2nd on team | 133.6 | -0.035 | ★PR SR |
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2miles | 9:08.58 | 22nd · 2nd on team | 133.7 | -0.035 | ★PR SR |
| 2022-05-21 | CHSSA State Championships | 800m | 1:55.45 | 5th · 1st on team | 134.8 | -0.011 | |
| 2022-05-21 | CHSSA State Championships | 1600m | 4:29.79 | 16th · 1st on team | 128.1 | -0.011 | |
| 2022-05-21 | CHSSA State Championships | 3200m | 9:22.04 | 10th · 1st on team | 132.1 | -0.011 | |
| 2022-05-07 | Longs Peak/NCAC/Mile High League Meets | 1600m | 4:15.04 | 1st · 1st on team | 135.9 | -0.015 | SR |
| 2022-04-16 | Pomona Invitational | 3200m | 9:12.62 | 1st · 1st on team | 135.4 | -0.011 | ★PR SR |
| 2022-04-16 | Mountain Range Mustang Invitational | 800m | 1:54.37 | 1st · 1st on team | 136.9 | -0.006 | PR SR RSR |
| 2022-04-08 | Greeley Twilight Invitational | 1600m | 4:16.02 | 1st · 1st on team | 135.5 | -0.011 | SR |
| 2022-04-01 | Erie Tiger Twilight Invitational | 800m | 1:54.98 | 2nd · 1st on team | 136.0 | -0.001 | SR RSR |
| 2022-04-01 | Erie Tiger Twilight Invitational | 1600m | 4:17 | 1st · 1st on team | 135.7 | -0.001 | SR |
| 2022-03-26 | Broomfield Shootout | 3200m | 9:21.79 | 1st · 1st on team | 133.4 | -0.012 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 5000m | 14:52.7 | 11th · 1st on team | 134.3 | -0.035 | PR SR |
| 2021-06-26 | Colorado State Track and Field Championships | 3200m | 9:26.81 | 5th · 1st on team | 133.4 | -0.011 | |
| 2021-06-26 | Colorado State Track and Field Championships | 1600m | 4:13.89 | 3rd · 1st on team | 137.3 | -0.011 | |
| 2021-06-12 | Longs Peak/NCAC/Mile High League Meet | 1600m | 4:11.77 | 1st · 1st on team | 138.0 | -0.015 | ★PR SR RSR |
| 2021-06-04 | NOCO Series #3 | 400m | 51.55 | 2nd · 1st on team | — | -0.006 | ★PR SR |
| 2021-06-01 | No-Name Invitational | 3200m | 9:15.99 | 1st · 1st on team | 135.6 | -0.015 | PR SR |
| 2021-05-21 | Randall Hess Invitational | 1600m | 4:18.27 | 1st · 1st on team | 134.6 | -0.014 | PR SR |
| 2021-05-15 | Murray Kula Invitational | 3200m | 9:27.72 | 2nd · 1st on team | 133.8 | -0.008 | |
| 2021-05-14 | Max Marr Invitational | 800m | 1:54.89 | 1st · 1st on team | 136.8 | -0.006 | PR SR RSR |
| 2021-04-10 | NIKE Rotary USATF | 3200m | 9:17.25 | 12th · 6th on team | 133.9 | -0.028 | PR SR RSR |
| 2021-04-10 | NIKE Rotary USATF | 1mile | 4:23.55 | 16th · 9th on team | 131.2 | -0.028 | PR SR |
| 2021-04-10 | NIKE Rotary USATF | 1600m | 4:21.89 | 16th · 9th on team | 131.2 | -0.028 | |
| 2021-03-20 | Let's Get REAL #2 | 1600m | 4:21.11 | 2nd · 2nd on team | 133.1 | -0.014 | PR SR RSR |
| 2021-03-06 | Colorado Elite Winter Series Meet #3 | 800m | 1:59.06 | 2nd · 1st on team | 131.5 | -0.009 | PR SR |
| 2021-02-20 | Colorado Elite Winter Series Meet #2 | 3200m | 9:36.94 | 1st · 1st on team | 131.7 | -0.009 | PR SR |
| 2021-02-06 | Colorado Elite Winter Series Meet #1 | 1600m | 4:23.54 | 1st · 1st on team | 132.8 | -0.009 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | USATF Colorado Indoor Track & Field Championship | 1mile | 4:37.2 | 1st · 1st on team | 129.1 | -0.004 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | MileHigh/Northern/TriValley League Meets | 1600m | 4:36.2 | 7th · 1st on team | 126.3 | -0.015 | PR SR RSR |
| 2019-05-04 | MileHigh/Northern/TriValley League Meets | 3200m | 10:39.77 | 6th · 1st on team | 118.0 | -0.015 | PR SR |
| 2019-05-04 | MileHigh/Northern/TriValley League Meets | 800m | 2:04.4 | 8th · 1st on team | 124.7 | -0.015 | PR SR |
| 2019-04-26 | No-Name Invitational | 800m | 2:07.05 | 9th · 1st on team | 123.4 | -0.007 | PR SR |
| 2019-04-26 | No-Name Invitational | 1600m | 4:40.07 | 5th · 1st on team | 125.9 | -0.007 | PR SR RSR |
| 2019-04-18 | Les Schwab R2J Invite | 3200m | 11:10.66 | 3rd · 1st on team | 116.3 | +0.016 | SR |
| 2019-04-15 | Greeley Twilight Invitational | 1600m | 4:42.34 | 4th · 1st on team | 123.8 | -0.011 | PR SR RSR |
| 2019-03-30 | Altitude Running Invitational | 1600m | 4:52.84 | 11th · 1st on team | 119.6 | -0.012 | PR SR |
| 2019-01-27 | USATF Colorado Association Indoor Championship | 1mile | 4:59.04 | 7th · 4th on team | 119.7 | -0.004 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Varsity Championship | 3200m | 11:06.84 | 1st · 1st on team | 134.2 | -0.006 | PR SR |
| 2018-05-10 | Varsity Championship | 1600m | 4:55.24 | 1st · 1st on team | 140.9 | -0.006 | PR R SR RSR |
| 2018-04-25 | Turner vs Con Ball & High Plains | 1600m | 5:04.4 | 1st · 1st on team | 136.9 | -0.001 | PR R SR RSR |
| 2018-04-25 | Turner vs Con Ball & High Plains | 800m | 2:22.34 | 1st · 1st on team | 132.5 | -0.001 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-12 | District VI AA Championships | tj | 37-03.50 | — | — | -0.043 | |
| 2009-03-28 | Altoona Invitational | tj | 34-03.50 | — | — | -0.043 | |
| 2009-03-28 | Altoona Invitational | lj | 16-11.50 | — | — | -0.043 |